『The Courage is Built Here Podcast』のカバーアート

The Courage is Built Here Podcast

The Courage is Built Here Podcast

著者： Justine Froelker
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Welcome to The Courage is Built Here Podcast with Justine Froelker, where real stories and practical tools help you live with more courage, authenticity, and resilience. Each episode explores one of the Five Pathways to a Courageous Life and what it means to show up for yourself and the people in your world. If you want to grow, lead well, deepen your relationships, and build the kind of courage that lasts, this is where that work begins.Justine Froelker 個人的成功 自己啓発
エピソード
  • Episode 26: How to Feel Your Emotions Without Letting Them Control You

    Episode 26: How to Feel Your Emotions Without Letting Them Control You
    2026/05/06

    In this episode of Courage is Built Here, Justine sits down with Dr. Darryl Diggs to explore Pathway One, Feel It All, and what it really means to experience your emotions without being ruled by them. Darryl shares a powerful story of failure, shame, and perseverance through his journey with triathlons, and how learning to align with his values helped him process emotions, ask for help, and ultimately cross his own finish line.
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    40 分
  • Episode 25: Stop People-Pleasing and Start Choosing Yourself

    Episode 25: Stop People-Pleasing and Start Choosing Yourself
    2026/04/29

    In this episode of Courage is Built Here, Justine sits down with Mary Pat Jacobs to talk about Pathway Five, Do the Work, and what it really takes to stop people-pleasing and start choosing yourself. Mary Pat shares her journey of being laid off, starting her own business, and learning how to take risks, rewrite old stories, and move forward with courage even when fear and uncertainty are still present.
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    43 分
  • Episode 24: How to Love Others Well When It’s Hard

    Episode 24: How to Love Others Well When It’s Hard
    2026/04/22

    In this episode of Courage is Built Here, Justine sits down with Marcy Bursac to talk about Pathway Four, Love Others Well, and what it really looks like to choose love in the hardest moments. Marcy shares her journey adopting her children through foster care, the emotional weight of uncertainty, and the daily courage it took to fully love even when there was no guarantee of the outcome.
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    39 分
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