Forget the jargon. Ravi breaks spirituality down to one line—and shows you how to actually feel it.

In this episode:

• Spirituality, simplified: “Spirituality is the experience of your own life force.”

• Mind vs Soul: The sun-and-clouds analogy for why peace is always there (and how to see it).

• Ambition not obsession: Pursue goals without letting outcomes own you.

• The three-step practice (no fluff):

  1. Evening Mind Purge (10–15 min): sit and let the day digest.

  2. Weekend Do-Nothing Block (45–60 min): literally sit and do nothing—train stillness.

  3. Morning Sit (phones away): just sit with eyes closed; notice tiny gaps of silence between thoughts.

• Find your truth: Choose the work that leaves you more peaceful, not more frantic.

• Parting truth: “I am the universe—maybe a drop, but made of the same water.”

Try this week

• Tonight: 10–15 min mind purge.

• Weekend: 45–60 min do nothing.

• Mornings: 15–20 min just sit—no technique, no measuring.

Quotes

• “Spirituality is the experience of your own life force.”

• “You are the owner of the mind not its slave.”

• “Meditation isn’t something you do; it’s what happens when the mind becomes quiet.”

Guest Ravi — Author & Executive Coach | Happy Soul, Hungry Mind https://happysoulhungrymind.com/ https://www.linkedin.com/company/spirituality-within/

https://www.youtube.com/channel/UCE-MSZWQaxRF1Ex0bOXlXzw/videos?view_as=subscriber

Connect Host: Jay Win — Conscious Chats Podcast https://conscious-chats-podcast.kit.com/ff45aa9eb2

If this helped, share it with a friend who’s stuck in the mind loop.

Is that your intuition... or something more?

In this episode of The Conscious Chats Podcast, I sit down with Michael McAdams, spiritual seeker and co-author of An Angel Told Me So, a powerful collection of spirit-guided messages received by his late mother, Wilma Jean Jones, over a span of 22 years.

We explore the difference between angels and spirit teachers, how to discern divine guidance from internal noise, and how to begin tuning into the unseen world—with trust, protection, and openness.

✨ What we cover:

• How to recognise spiritual messages (even if you're new to this)

• The story behind An Angel Told Me So

• Protection from negative energies

• The role of faith, frequency, and free will

• What death and the beyond might really mean

This one’s for the curious and the spiritually open. Listen with your heart. Take what resonates.

🔗 Resources: Website: www.spiritspeaks.com Facebook: https://www.facebook.com/profile.php?id=100027948983570

In this episode of Conscious Chats, we sit down with Moxin Reza; a data scientist turned real estate investor and developer who has scaled his portfolio to over $50M in projects. From buying his first property at 21 to mentoring over 10,000 investors, Mox brings a unique blend of corporate precision and real-world investing know-how.

We dive into:

• Flipping vs. holding vs. developing—what actually builds wealth?

• How Moxin went from 3 jobs to high-level property development

• What most people get wrong when starting in real estate

• Key financial decisions that helped him scale fast

• How to assess risk and make smart, long-term moves

If you’re curious about property investing, this episode offers straight talk and strategic insight from someone who’s lived it and scaled it.

🌿 Connect with Moxin 🔗 LinkedIn 🔗 Instagram 🔗 Facebook 📘 Read his book: Millennials Guide to Property Investing

✨ Subscribe to Conscious Chats Want mindful updates, new drops, and behind-the-scenes content? Sign up for the newsletter → rebrand.ly/consciouschats Super chill. No spam. Just aligned content, always.

Aaron is a successful entrepreneur who helped scale a seven-figure Airbnb management business in just six months—without owning property or using rental arbitrage. In this episode, he breaks down exactly how that model works and shares the behind-the-scenes challenges, mindset shifts, and strategies that fueled such rapid growth.

We also got personal. I opened up about my own experience running an Airbnb business, and our conversation naturally unfolded into something much deeper—exploring burnout, self-doubt, fear, and how to stay grounded while building something big.

Aaron shares the habits that help him stay mentally clear, how he moved through limiting beliefs, and the lessons learned from selling the business just two years in. This episode is full of real talk about business, balance, and what it truly means to live and grow with intention.

If you're into entrepreneurship, mindset, or building a life that’s both successful and aligned—this one’s for you.

🎧 Tune in now and don’t forget to subscribe! 👉 Want to stay in the loop? Sign up at rebrand.ly/consciouschats

📲 Connect with Aron & BNB Fastlane: Website: https://bnbfastlane.com YouTube: @BNBFastlane

This is episode 69 with Ryan Christensen. Ryan is a professional hypnotist and successful entrepreneur specializing in peak mental focus and performance. He had twenty-three years of experience in the intelligence community especially in counter-terrorism. However, he found himself struggling and depressed until he found hypnosis. In this episode, Ryan explains the misconceptions about hypnosis, its methodologies, and its potential in undoing limiting beliefs and emotional baggage. He highlights overcoming subconscious barriers and shares transformative stories of clients.

If you want more personality development content, this episode is for you. Check Ryan’s links down below: https://www.instagram.com/ryanthehypnotist/ https://www.ryanthehypnotist.com https://youtube.com/@ryanthehypnotist/ https://www.linkedin.com/company/ryanwchristensen https://www.amazon.com/Winner-Peace-Conflict-Success-Inevitable/dp/B0DJWL71MD

If you’re into Conscious Chats and want to stay in the loop, hit up rebrand.ly/consciouschats and sign up. Super chill, no spam—just fresh drops and updates!

This is episode number 68 where we invited Craig Schultze. Craig Schultze is a lifestyle entrepreneur from Queenstown, Tasmania, with extensive experience in business growth, resilience, and personal development. As a highly sought-after mentor and business strategist, Craig has helped countless entrepreneurs scale their businesses. In this episode, we discuss business resilience, the role of mentorship in achieving success, and the mindset shifts necessary for overcoming challenges and scaling effectively. If you are an entrepreneur or business owner looking for practical strategies to level up, this episode is for you.

If you find value in this episode, you can visit Craig Schultz’s link below. https://craigschulze.com/page/about https://www.instagram.com/craigschulze/ http://linkedin.com/in/craig-schulze/?originalSubdomain=au If you’re into Conscious Chats and want to stay in the loop, hit up rebrand.ly/consciouschats and sign up. Super chill, no spam—just fresh drops and updates!

This is episode 67 with Dr. Bruno Cignacco. Dr Cignacco is a university professor and an international consultant in the UK with nearly 30 years of experience.He has authored several books, including "The Art of Compassionate Business," focusing on non-traditional business topics like compassion, generosity, and forgiveness. He is a Senior Fellow of the Higher Education Academy (HEA – UK).

He advocates for a "human-oriented enterprise," where businesses prioritize strong relationships with stakeholders like employees, customers, suppliers, and the community.

In this episode we discuss, humane business practices, connection with nature, and compassionate leadership as essential ingredients in a successful business. If you are researching about the recent shifts in business practices, this episode is for you.

If you find value in this episode, you can visit Dr Cignacco’s links below:

https://www.linkedin.com/in/dr-bruno-roque-cignacco-sfhea-0609317/

https://www.amazon.com/stores/Bruno-Roque-Cignacco/author/B00CIVTT6K?ref=sr_ntt_srch_lnk_1&qid=1738547057&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

This is episode 66 with Wendy Alexander. Wendy had lived through the African apartheid and is now a career coach for menopausal women and mid-life professionals. She also helps beginning professionals land their dream jobs. In this episode, we discuss Wendy’s experience of the apartheid and how she used this motivation to thrive in the corporate world. She tells us about negotiation, work-life realignment mid-career, and optimizing job applications. If you are learning to negotiate work arrangements to work in your favour, this episode is for you. If you find value in this episode, check the links below for more information about Wendy:

https://happycareerhub.com/

https://www.linkedin.com/in/wendyaalexander/