Forget the jargon. Ravi breaks spirituality down to one line—and shows you how to actually feel it.

In this episode:

• Spirituality, simplified: “Spirituality is the experience of your own life force.”

• Mind vs Soul: The sun-and-clouds analogy for why peace is always there (and how to see it).

• Ambition not obsession: Pursue goals without letting outcomes own you.

• The three-step practice (no fluff):

  1. Evening Mind Purge (10–15 min): sit and let the day digest.

  2. Weekend Do-Nothing Block (45–60 min): literally sit and do nothing—train stillness.

  3. Morning Sit (phones away): just sit with eyes closed; notice tiny gaps of silence between thoughts.

• Find your truth: Choose the work that leaves you more peaceful, not more frantic.

• Parting truth: “I am the universe—maybe a drop, but made of the same water.”

Try this week

• Tonight: 10–15 min mind purge.

• Weekend: 45–60 min do nothing.

• Mornings: 15–20 min just sit—no technique, no measuring.

Quotes

• “Spirituality is the experience of your own life force.”

• “You are the owner of the mind not its slave.”

• “Meditation isn’t something you do; it’s what happens when the mind becomes quiet.”

Guest Ravi — Author & Executive Coach | Happy Soul, Hungry Mind https://happysoulhungrymind.com/ https://www.linkedin.com/company/spirituality-within/

https://www.youtube.com/channel/UCE-MSZWQaxRF1Ex0bOXlXzw/videos?view_as=subscriber

Connect Host: Jay Win — Conscious Chats Podcast https://conscious-chats-podcast.kit.com/ff45aa9eb2

If this helped, share it with a friend who’s stuck in the mind loop.

Is that your intuition... or something more?

In this episode of The Conscious Chats Podcast, I sit down with Michael McAdams, spiritual seeker and co-author of An Angel Told Me So, a powerful collection of spirit-guided messages received by his late mother, Wilma Jean Jones, over a span of 22 years.

We explore the difference between angels and spirit teachers, how to discern divine guidance from internal noise, and how to begin tuning into the unseen world—with trust, protection, and openness.

✨ What we cover:

• How to recognise spiritual messages (even if you're new to this)

• The story behind An Angel Told Me So

• Protection from negative energies

• The role of faith, frequency, and free will

• What death and the beyond might really mean

This one’s for the curious and the spiritually open. Listen with your heart. Take what resonates.

🔗 Resources: Website: www.spiritspeaks.com Facebook: https://www.facebook.com/profile.php?id=100027948983570

In this episode of Conscious Chats, we sit down with Moxin Reza; a data scientist turned real estate investor and developer who has scaled his portfolio to over $50M in projects. From buying his first property at 21 to mentoring over 10,000 investors, Mox brings a unique blend of corporate precision and real-world investing know-how.

We dive into:

• Flipping vs. holding vs. developing—what actually builds wealth?

• How Moxin went from 3 jobs to high-level property development

• What most people get wrong when starting in real estate

• Key financial decisions that helped him scale fast

• How to assess risk and make smart, long-term moves

If you’re curious about property investing, this episode offers straight talk and strategic insight from someone who’s lived it and scaled it.

🌿 Connect with Moxin 🔗 LinkedIn 🔗 Instagram 🔗 Facebook 📘 Read his book: Millennials Guide to Property Investing

✨ Subscribe to Conscious Chats Want mindful updates, new drops, and behind-the-scenes content? Sign up for the newsletter → rebrand.ly/consciouschats Super chill. No spam. Just aligned content, always.