Ever hesitated to go after what you really want because you’re worried about what other people will think? Whether it’s starting a business, changing careers, dating differently, moving abroad, or even rocking a bold new look, fear of judgement is the #1 thing holding 30-somethings back.

In this episode of The Confidence Show, I’m sharing the one powerful sentence that instantly destroys that fear, plus 3 practical steps to help you stop caring what people think and start living your 30s with unapologetic confidence.

If you’ve ever asked:

➡️ How do I stop caring what people think?

➡️ How do I build confidence in my 30s?

➡️ How do I live life my way without guilt or judgment?

…this is the episode you NEED to hear,

Your 30s are too short to live by someone else’s opinions. Let’s make sure you don’t.

Listen next: You Need To Start Being The Villain Immediately

Your Confident 30s: YouTube / Substack / Website

Always remember, you're not behind. You're just getting started.

Hosted on Acast. See acast.com/privacy for more information.

How the worst spa experience of my life taught me it was ok to be the villain in someone else's story 👀

Being the villain in your thirties doesn’t mean you’re evil — it means you’re finally prioritising YOUR needs, setting boundaries, and refusing to settle for a life that doesn’t make you happy.

In this episode of The Confidence Show, I share a personal story (including the worst spa experience of my life...) to show you how speaking up for yourself can make you “the villain” in someone else’s story, and why that’s not only okay, but necessary.

We’ll talk about:

✔️ Why setting boundaries makes people uncomfortable

✔️ The difference between confidence and rudeness

✔️ What being the villain actually looks like in your 30s

✔️ How to stop people-pleasing and start living for YOU

If you’re ready to stop settling, start speaking up, and step into your “villain era” with confidence — this is for you.

Your Confident 30s: YouTube / Substack / Website

Always remember, you're not behind. You're just getting started.

Hosted on Acast. See acast.com/privacy for more information.

EPISODE 96: I Logged Out For 30 Days - Here’s What Happened

Wanna know the quickest way to stop feeling behind in your 30s?

In this episode of The Confidence Show, I dive deep into the feeling of being "behind" in your 30s and share my personal journey of overcoming it. We’ve all seen those picture-perfect moments on social media that can leave us feeling inadequate, but I’m here to remind you that it’s never too late to embrace your own path.

I talk about the steps I took to reclaim my mental space and focus on what truly matters to me. If you’ve ever felt lost or pressured by societal timelines, this episode is for you. Let's take a break from the noise and invest in ourselves together—join me in this challenge and let’s see how it transforms our lives.

📌 Timestamps:

00:00 - Why you feel behind in your 30s (it's not because you are)

00:26 - Dumped at 29 and feeling more behind than ever

01:21 - The bad habit that made everything worse

01:48 - Deciding to feel differently

03:23 - Instead of Instagram, look for evidence

03:51 - Falling back into past patterns (and feeling behind again)

04:24 - Going cold turkey was the only option

05:47 - I never expected this to happen when I quit social media

07:46 - Trust me, if you're feeling behind you need the break

Your Confident 30s: YouTube / Substack / Website

Always remember, you're not behind. You're just getting started.

Hosted on Acast. See acast.com/privacy for more information.