『The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per』のカバーアート

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

著者： mj
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The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.Copyright mj キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発
エピソード
  • #717: Circular Thinking: How to Stop the Loop

    #717: Circular Thinking: How to Stop the Loop
    2026/08/18
    Are you actually solving the problem—or just thinking about it in circles? Circular thinking happens when one situation turns into five, ten, or twenty different stories in your head. What did they mean? Did I do something wrong? What if they're upset? What if this means something bigger? Before you know it, you're not responding to what actually happened. You're responding to every possible interpretation of what happened. In this episode, I'm teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop. You'll learn how to identify what you actually know, recognize the stories your brain is spinning, stop trying to solve possibilities as if they're problems, and deliberately choose the interpretation you want to move forward with. Because you don't need more thinking. You need to know when you've thought about something enough. Referenced: www.trishblackwell.com/FOJ (Fear of Judgment Reset) Reframe Kit for Kids: www.trishblackwell.com/kids Reframing Challenge: www.trishblackwell.com/reframe 🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai 🏆 90-DAY IDENTITY SHIFT: www.trishblackwell.com/90day 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24

    🎉STOP CARING WHAT PEOPLE THINK / STOP BEING AFRAID OF JUDGMENT
    https://trishblackwell.thrivecart.com/judgment-reset/ 🏛️ JOIN THE COLLEGE OF CONFIDENCE COMMUNITY / GET COACHED BY TRISH
    www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. RESOURCES MENTIONED: 5XBY5 METHOD (FREE):
    www.trishblackwell.com/5xby5

    333 METHOD (FREE)
    www.trishblackwell.com/333

    90-Day Shift: www.trishblackwell.com/90day

    1:1 Coaching: www.trishblackwell.com/coaching
    続きを読む 一部表示
    28 分
  • #716: Stop Talking Yourself Like This (And Speak Like This Instead)

    #716: Stop Talking Yourself Like This (And Speak Like This Instead)
    2026/08/11
    The voice in your head is shaping more than your mood—it's shaping your future. In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace self-defeating thoughts with words that build confidence, resilience, and belief. If you're tired of feeling like your own worst enemy, this episode will help you become your own greatest encourager. Because the way you speak to yourself today determines the person you're becoming tomorrow. Referenced: www.trishblackwell.com/FOJ (Fear of Judgment Reset) Reframe Kit for Kids: www.trishblackwell.com/kids Reframing Challenge: www.trishblackwell.com/reframe 🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai 🏆 90-DAY IDENTITY SHIFT: www.trishblackwell.com/90day 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24

    🎉STOP CARING WHAT PEOPLE THINK / STOP BEING AFRAID OF JUDGMENT
    https://trishblackwell.thrivecart.com/judgment-reset/ 🏛️ JOIN THE COLLEGE OF CONFIDENCE COMMUNITY / GET COACHED BY TRISH
    www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. RESOURCES MENTIONED: 5XBY5 METHOD (FREE):
    www.trishblackwell.com/5xby5

    333 METHOD (FREE)
    www.trishblackwell.com/333

    90-Day Shift: www.trishblackwell.com/90day

    1:1 Coaching: www.trishblackwell.com/coaching
    続きを読む 一部表示
    26 分
  • #715: What If You Saw Yourself the Way Other People See You?

    #715: What If You Saw Yourself the Way Other People See You?
    2026/08/04
    What if the person you're the most wrong about... is you? Most of us spend our lives looking at ourselves through a lens of criticism. We notice every flaw, replay every mistake, and dismiss every compliment. Meanwhile, the people around us see something completely different—they see your kindness, your strength, your beauty, your resilience, and the impact you make without even realizing it. So why is there such a gap? In this episode, we're talking about the biased narrator inside your mind—the inner voice that remembers your failures more vividly than your victories and convinces you that its version of the story is the truth. You'll learn:
    • Why you're often the least objective person when it comes to judging yourself
    • How self-criticism distorts your self-image
    • Why it's so hard to believe compliments—and what to do instead
    • How to challenge the biased narrator in your head
    • Why building others up might be one of the most powerful ways to change the way you see yourself
    If you've ever looked in the mirror and only seen what needs fixing, or wondered why everyone else seems to see something in you that you can't, this episode is for you. Because confidence isn't pretending you're perfect. It's finally seeing yourself a little more honestly—and maybe even a little more like the people who love you already do. Referenced: www.trishblackwell.com/FOJ (Fear of Judgment Reset) Reframe Kit for Kids: www.trishblackwell.com/kids Reframing Challenge: www.trishblackwell.com/reframe 🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai 🏆 90-DAY IDENTITY SHIFT: www.trishblackwell.com/90day 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24

    🎉STOP CARING WHAT PEOPLE THINK / STOP BEING AFRAID OF JUDGMENT
    https://trishblackwell.thrivecart.com/judgment-reset/ 🏛️ JOIN THE COLLEGE OF CONFIDENCE COMMUNITY / GET COACHED BY TRISH
    www.collegeofconfidence.com ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. RESOURCES MENTIONED: 5XBY5 METHOD (FREE):
    www.trishblackwell.com/5xby5

    333 METHOD (FREE)
    www.trishblackwell.com/333

    90-Day Shift: www.trishblackwell.com/90day

    1:1 Coaching: www.trishblackwell.com/coaching
    続きを読む 一部表示
    34 分
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