Pain Debt

Hey yall,

Do do live with pain all the time without having long term substantial relief?

This episode is a personal story where I’ve helped a patient who have this mysterious pain that nobody could help. How I use the concept of red herring to find unaddressed issues that linked to the pain.

This episode is for people who are suffering from health anxiety and have failed to find long-lasting solutions. I have gone through a mile long of different therapies, modalities, self-help books, programs, etc, and yet, it hasn't fully gone away. Fortuitously, I've found a simple method that has helped me stop health anxiety from the beginning.

When was the last time you truly felt connected to yourself, as certain and unshakable as the roundness of the Earth? I've shared my first-hand experience of knowing myself and what it felt like, it has helped me to see a greater potential in myself and a self that's full of flaws and BS.

This is one of the most common complaints of being stuck in life. Have you ever been told to work harder when things get difficult? You are not alone and your gut feeling might be right! Trying harder sometimes can lead to more frustration and disappointment. This episode I have dove into one simple technique you can use right away to get yourself out of the rut quick:)

Starting a New thing is scary! Starting The Thing That Makes Your Heart Ticks Is Even More Scary!!

In this episode, I will show you one RAW Approach I use to overcome all my fears of starting things that matter to me and I avoided doing. Enjoy and I hope you actually do it this time.