エピソード

  • 021 Stress-Proof: Rewire Your Brain to Thrive Under Pressure

    021 Stress-Proof: Rewire Your Brain to Thrive Under Pressure
    2025/10/28
    Most people treat stress like an enemy, but what if it’s actually your greatest ally? The host cracks open the neuroscience of pressure to reveal: No fluffy ‘self-care’ tips. Just battle-tested protocols used by Navy SEALs, 7-figure CEOs, and single moms who rebuilt their lives. If you’re ready to flip stress from weakness to weapon, hit subscribe. Veni, […]
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    18 分
  • 020 The Rewired Mind: Dismantling Limiting Programs and Engineering Unshakable Habits

    020 The Rewired Mind: Dismantling Limiting Programs and Engineering Unshakable Habits
    2025/10/16
    Your brain runs on outdated code, time to rewrite it. In The Rewired Mind, the host exposes the neuroscience of habits, psychological triggers, and societal conditioning that keep you stuck in autopilot. We break down how to: No motivational fluff. Just tactical rewiring protocols backed by science, war-tested truth, and unfiltered stories of transformation. If you’re […]
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    15 分
  • 019 Hand-Me-Down Trauma Stops Here

    019 Hand-Me-Down Trauma Stops Here
    2025/09/24
    Ever wonder why most of the beliefs running your life aren’t actually yours? You didn’t choose them, you inherited them. In this episode of The Cisco Chronicles, we’re tearing down the mental programming that’s been holding you back since childhood, from money blocks and performative authenticity to the outdated stories you’ve been living by. You’ll […]
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    12 分
  • 018 Always Angry: The Hidden Power of Controlled Rage

    018 Always Angry: The Hidden Power of Controlled Rage
    2025/06/05
    In this raw, unfiltered episode of **The Cisco Chronicles**, we’re tearing apart the myth that anger is just a destructive emotion. Host Cisco pulls back the curtain on his **constant state of controlled fury**—how it fuels his success, sharpens his instincts, and why going from 0 to 100 isn’t a loss of control… it’s **on […]
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    11 分
  • 017 Dating in 2025: Lower Your Standards or Die Alone

    017 Dating in 2025: Lower Your Standards or Die Alone
    2025/04/24
    In this hilariously real episode, we’re exposing the brutal math behind modern dating – where women chase the mythical 6’2″ rich unicorn (0.017% of men), while guys out here thinking a Honda Civic is a personality trait. We’ll break down:• Why ‘situationships’ are just FWB with extra therapy bills• How dating apps turned romance into […]
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    16 分
  • 016 The last time: Why Family, Friends & memories are the real Wealth

    016 The last time: Why Family, Friends & memories are the real Wealth
    2025/04/01
    In this deeply personal episode of The Cisco Chronicles, we confront a truth we all avoid death and the way it reshapes our relationships. From heartbreaking moments in Young Sheldon to memories of his own family—like his artistic Tío Turi and larger-than-life Tío Hugo. Cisco reflects on how loss forces us to reckon with what really matters. With raw honesty, he calls […]
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    23 分
  • 015 The Comeback Mindset: Lessons from Failure and How to Grow Stronger

    015 The Comeback Mindset: Lessons from Failure and How to Grow Stronger
    2025/03/12
    In this episode of The Cisco Chronicles, we dive into the powerful idea that ‘you don’t lose if you learned something.’ Through a personal story of an unforgettable baseball comeback, we explore how setbacks can become steppingstones to success. Learn how to embrace failure, build resilience, and turn every challenge into an opportunity for growth. Whether you’re facing […]
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    15 分
  • 014 How 8 Minutes Can Save a Friendship (Or Even a Life)

    014 How 8 Minutes Can Save a Friendship (Or Even a Life)
    2025/03/06
    What if just 8 minutes could change your relationships forever? In this episode of The Cisco Chronicles, we dive into the 8-Minute Rule—a simple but powerful way to check in with friends, strengthen connections, and make sure no one feels unseen. I share personal stories, real-life moments when this rule made all the difference, and […]
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    13 分