We live in times where an amazing richness of content is available to us from many different sources - podcasts, blogs and articles, magazines, books, webinars, online and in person courses, vlogs and videos, social media, and so on.

Add to this the conversations and interactions we have with our colleagues, friends and loved ones, where they may be telling us about what they have seen, heard, felt and discovered.

And, of course, all the content that comes our way via advertising.

This all amounts to a lot of input. Sometimes we don't realise how full we are getting, and how our own voice, our own expression, our own creativity may be getting squeezed out - and perhaps a little intimidated - by the wealth of voices and creativity out there in the world.

It is vital that we have regular times of quietness where we are not reaching for the next stimulus but, instead, are reaching into our own well of creativity, connecting with our own expressiveness. Where we are outputting rather than inputting - sitting in a space of integration and renewal, allowing ourselves to settle down and feel our way forward.

Join us as we ponder what the balance of input and output looks and feels like, and how this helps us as Creatives and, indeed, in life in general.

To connect with either of us, go to:

Clare Brown:
Coaching and Art: www.clarebrown.co.uk

Rachel Singleton:
Art: www.rachelsingletonart.com.
Coaching: www.rachelsingleton.com

It would seem that being an artist is about freedom of expression. Isn't this something we long for in our creativity as in our lives?

And yet, we also need the creative tension that some level of constraint brings.

Some artists will always use the same colour palette, or return to a subject over and over, or always paint on the same size and shape of canvas or paper.

Something in us needs certain things to be taken care of. It is as if, in order to launch into the unknown and explore that vibrant edge just beyond what we know we can do, we need to start from a place that feels familiar and stable.

Join us as we explore all of this and more.

Clare Brown:
Coaching and Art: www.clarebrown.co.uk

Rachel Singleton:
Art: www.rachelsingletonart.com.
Coaching: www.rachelsingleton.com

In this episode, we explore the promise of the creative year that lies ahead.

Is there a way to approach the coming year that doesn't have us boxed in by goals and expectations before we are even a week in?

Can we leave a little space for the unexpected? Be more fluid? Let the year find and shape us a little more, rather than us imposing a shape upon it?

Can we make room for the unknown and the revelatory?
And, what happens when we do? What mystery do we get to sit in?

We hope you enjoy this exploration.

*At the start we refer to this as episode 7 when it is actually episode 8 - just to cause confusion ;-)


Clare Brown:
Coaching and Art: www.clarebrown.co.uk

Rachel Singleton:
Art: www.rachelsingletonart.com.
Coaching: www.rachelsingleton.com

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