This week’s energy update is a collective exhale—the calm after the storm. Gina shares why it feels like we’ve been white-knuckling it across a bridge (holding your breath, anyone?) and why once you’re on the other side…abundance tends to arrive all at once. Then we flip the mic and go all in on Kim—her story, her spirituality, her book, her family, and the behind-the-scenes magic that birthed this podcast.

You’ll hear the real origin story (yes, it started in a salon chair), how grief and grace moved Kim to write F Words for Your Soul, and the “F-words” she lives by—Focus, Faith, Freedom, and Flow. We get raw about shadow work, personal power, and using science to ground spirituality.

In this episode

• Energy Update: Why the last 4–5 months surfaced your shadow—and how to let your “leaves” fall so abundance can flow.
• Don’t Get Twisted: Loving others without getting tangled in their life path (a mantra you’ll want to steal).
• How the Podcast Was Born: A spontaneous “let’s do it together” moment, instant synchronicity, and the simple tech flow that keeps us consistent.
• Kim, Unfiltered: From Catholic school to quantum physics—how personal development sparked a grounded, expansive spirituality.
• The Book Backstory: The loss that changed everything, the journal-to-manuscript journey, and writing as true healing.
• Motherhood & Mirrors: The surprising ways kids make you a better human—and a 24/7 mirror for your growth.
• Vulnerability Hangover: Sharing personal stories with care, handling pushback, and choosing truth with compassion.
• Real-World Wins (& Roadblocks): Bookstore pickups 🎉, plus the ad-policy curveball that forced a new strategy.
• The F-Word Kim’s Practicing Most: Why Faith is the daily edge—even after you “know” the work works.

Why you’ll love it

If you crave practical spirituality—where mindset meets neuroscience and manifestation meets real-life mess—this episode will light you up. It’s part origin story, part masterclass in turning pain into purpose, and part pep talk for staying in your lane while your blessings line up.

Favorite takeaways

• “Abundance often arrives after the bridge—keep walking.”
• “Love people fiercely…without getting twisted in their timeline.”
• “When you understand the why (science), the work becomes inevitable.”

Resources & links

• Book: F Words for Your Soul: A Guide to Creating the Life of Your Dreams by Kim Littrell (on Amazon or ask your local bookstore).
• Podcast: The Charmed Life Project — follow/subscribe for weekly energy updates and soul-level strategy.

If this episode moved you, share it with a friend who’s crossing their own bridge right now. And if you’ve read the book, leave a review—it helps more than you know. 💛

— Gina & Kim

Support the show

Find Gina here:

Book the Best Psychic Medium in Louisville - Gina Scarpino | Spiritual Readings & Coaching

Find Kim here:

Kim Littrell

Buy F Words for Your Soul here:

Amazon.com: F Words for Your Soul: A Guide to Creating the Life of Your Dreams: 9798991911801: Littrell, Kim: Books

The Final Universal Law — The Law of Gender: Balancing the Masculine & Feminine Within

This week, we’re diving into the final Universal Law — and it’s a big one. The Law of Gender isn’t about biology, identity, or labels — it’s about energy. The sacred dance between the masculine and feminine forces that shape all of creation. 🌙☀️

As Gina says, this week feels like a massive doorway. The veil is thin, energy is shifting, and the universe is asking you to release what’s been hidden and step courageously into something new. This is a week of alchemy — release, transformation, and deep recalibration.

Kim unpacks what this law really means — the balance between doing and being, structure and flow, logic and intuition. Whether you’re building a business, writing a book, or healing your heart, every creation requires both the masculine drive to act and the feminine ability to receive. Learn how these energies exist not only within you, but in nature, science, psychology, and the universe itself.

And then, Gina takes it even deeper — showing how these energies play out in our relationships and marriages, and how you can shift the balance through what she calls the “Stop, Drop, and Roll” technique (trust us, you’ll want to write that one down!). You’ll also hear her candid story about learning to receive love and support while planning her wedding — a beautiful reminder that sometimes the bravest thing we can do is let others give to us.

From personal stories to practical rituals, this episode will help you:
✨ Understand how imbalance shows up (and how to spot it fast)
✨ Reconnect to your natural rhythm of giving and receiving
✨ Bring harmony into your relationships and work
✨ Activate your inner power by balancing both sides of your energy

You’ll even hear Kim share how she and her husband balance their own masculine and feminine energies in business, marriage, and life — proving that wholeness isn’t about finding someone to complete you… it’s about remembering that you already are complete.

So whether you’re ready to stop hustling so hard, or need a little spark to take action on your dreams — this episode will help you find your flow again. Because when the masculine and feminine finally meet within you… that’s when magic happens.

🎧 Tune in now to The Charmed Life Project and discover how to live, create, and love in alignment with the Law of Gender — the final key to mastering the Universal Laws.

Support the show

Find Gina here:

Book the Best Psychic Medium in Louisville - Gina Scarpino | Spiritual Readings & Coaching

Find Kim here:

Kim Littrell

Buy F Words for Your Soul here:

Amazon.com: F Words for Your Soul: A Guide to Creating the Life of Your Dreams: 9798991911801: Littrell, Kim: Books

What if the secret to your success, energy, and peace of mind wasn’t about doing more — but about doing things in rhythm?

In this episode of The Charmed Life Project, hosts Kim Littrell and Gina Scarpino unlock the magic behind The Law of Rhythm — the universal law that says everything in life moves in cycles. From ocean tides and moon phases to your own mood swings and motivation levels, this rhythm is constantly guiding you… if you know how to listen.

Kim explores how our circadian rhythms — the body’s natural 24-hour clock — affect everything from focus to creativity. She shares how simple shifts like syncing your work, rest, and exercise to your body’s natural energy patterns can help you flow with life instead of fighting against it.

Then, Gina takes the conversation higher — into the lunar rhythms that influence us on a monthly scale. She reveals how the moon’s phases mirror the rhythm of our energy and emotions — from the inward reflection of the new moon to the bold action of the full moon — and how to schedule your days, projects, and even intentions around these cycles.

✨ Imagine planning your month so that your most productive, magnetic, and creative days naturally line up with the moon’s energy — and giving yourself permission to rest when the universe does.

Together, Kim and Gina unpack how understanding your personal rhythm (and the moon’s) can help you:
🌑 Work with your energy instead of against it
🌒 Plan your life and goals around lunar cycles
🌓 Release guilt around rest, stillness, and slowing down
🌕 Reclaim your power by honoring your body’s natural timing

As Gina beautifully puts it, “You don’t need to chase balance — you just need to follow the beat of the universe.”

If you’ve ever felt burned out, out of sync, or like you’re pushing when life is pulling — this episode will show you how to find your flow again.

✨ Tune in, take a deep breath, and start living by your rhythm.

Support the show

Find Gina here:

Book the Best Psychic Medium in Louisville - Gina Scarpino | Spiritual Readings & Coaching

Find Kim here:

Kim Littrell

Buy F Words for Your Soul here:

Amazon.com: F Words for Your Soul: A Guide to Creating the Life of Your Dreams: 9798991911801: Littrell, Kim: Books