Vicky Mboko joins The Changeover Podcast for a fun and insightful conversation. At just 19 years old and already Top 10 in the world, Vicky opens up about her mindset, her rapid rise, and why she believes goal setting might actually be limiting you. We dive into her biggest wins in Montreal over players like Coco Gauff, Elena Rybakina, and Naomi Osaka, what it felt like facing Aryna Sabalenka for the first time, and the mentality that drives her to compete at the highest level.

This episode goes way beyond tennis — from pressure growing up, family dynamics, and rivalries, to social media, identity, and life outside the sport.

Frances Tiafoe joins us for one of the most honest conversations we’ve had on the show. From quitting alcohol and taking on the 75 Hard challenge to completely resetting his team, Frances opens up about what it really takes to level up at the top of the game.

We get into rivalries with Shelton and other, his brutal losses to Alcaraz & Taylor Fritz, the next generation like Moise Kouame coming up fast, and what’s driving him right now as he pushes for the next stage of his career.

Taylor Townsend joins us live from the Miami Open for one of the most open and honest conversations we’ve had on The Changeover.From balancing life as a mother on tour to the mindset it takes to compete at the highest level, Taylor gives a real behind-the-scenes look at what it actually takes to sustain a career in pro tennis. She shares what surprised her most about Naomi Osaka, breaks down the recent Ostapenko-China drama, and opens up about competing without a coach and how she builds accountability on her own.We also get into the realities of playing through your period, coming off birth control, and how that impacts performance — a side of the sport that rarely gets talked about.Plus: her unique warm-up routine, thoughts on tennis fashion, a hilarious “are Justin & Jody hot?” poll, and a competitive trivia battle vs Jody.This episode is raw, funny, and insightful — Taylor does not hold back.Edited by Chris Grierson (The Sheriff London)