『The Champ & Contender Podcast』のカバーアート

The Champ & Contender Podcast

The Champ & Contender Podcast

著者: Joseph J Jones and Fabian Collymore
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A GB runner (Fabian Collymore) and a Singer songwriter (Joseph J. Jones) host a podcast from a very local pub called ‘The Champ & Contender’ where they interview the true talents of this world.

Naturally, musicians, athletes and entertainers will join Fabian and Joe for a drink and a chinwag down the local.

Tune in to ‘The Champ and Contender Podcast’ to hear the real talk.

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  • EP37: Aidan Syers: Ex-Team GB Sprinter & Strength Coach on Boxing, Training & Mindset
    2025/10/07

    Join hosts Joseph J. Jones and Fabian Collymore on the Champ and Contender Podcast as they sit down with Aidan Syers, former Great Britain and England International Sprint Star. From his early days on the track to a 23-year career in athletics, Aidan opens up on the highs, the rivalries, and the lessons that shaped him. Now a respected strength & conditioning coach, sports scientist, and performance coach, Aidan shares how he helps athletes avoid the pitfalls he faced, the importance of mindset and recovery, and how his sprinting background translates into boxing and other sports. Expect training secrets, athlete insights, and real stories — plus a lively chat on legendary boxers and the always-entertaining game of Shot Stopper. This episode is packed with wisdom, laughs, and inspiration for athletes and fans alike. 📌

    Timestamps:

    00:00 – Introduction to the Champion Contender Podcast

    00:56 – Meet Aidan Syers: From Sprinting to Coaching

    02:58 – Rivalries and Career Highlights

    05:38 – Training and Coaching Philosophy

    07:20 – Injury Recovery and Rehabilitation

    10:41 – The Mental and Physical Demands of Sports

    13:31 – Boxing and Athletics: A Shared Journey

    15:34 – Training Regular Joes vs. Athletes

    22:41 – The Importance of Recovery and Mindset

    39:47 – The Importance of Training Intensity

    40:24 – Balancing Intensity and Volume in Training

    41:21 – Training Boxers: Movement and Mechanics

    42:40 – Building a Boxer’s Conditioning

    46:32 – Training Principles Across Sports

    51:23 – The Role of Speed and Agility in Sports

    53:43 – The Game of Shot Stopper

    01:06:44 – Random Questions and Fun

    01:10:19 – Final Thoughts and Advice for Young Athletes

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    1 時間 13 分
  • EP36: In the Ring with Craig Spider Richards Journey to a World Title
    2025/09/30

    From Amateur Dreams to World Title Aspirations | Craig “Spider” Richards Interview 🕷️🥊 Step inside the ring with Craig “Spider” Richards as he joins hosts Joseph J. Jones 🎤 and Fabian Collymore 🏃‍♂️ on The Champion and Contender Podcast. Craig keeps it real 💯 — from his amateur beginnings 🥇 to chasing that world title 🌍🏆. He talks about career highs & lows 📈📉, fight preparations 🔥, navigating the boxing industry 💼, training insights 💪, and the emotional side of fighting friends 🤝🥊. If you’re a boxing fan 🥊, fighter in training 🏋️‍♂️, or love hearing the mindset of champions 💎, this episode is for you! ✨

    Follow us on Socials

    📺 YouTube: @TheChampAndContenderPodcast

    📸 Instagram: @fabsfitnessuk | @josephjjones 🎵

    TikTok: @champandcontenderpodcast

    🐦 Twitter/X: @champcontender

    Episode Breakdown ⏱️

    00:00 🎧 Welcome to the Champ and Contender Podcast

    00:29 🕷️ Meet Craig “Spider” Richards

    01:01 🥊 Early Boxing Journey & Career Highlights

    02:11 ⚔️ Facing Challenges and Rivals

    07:58 ⚖️ Weight Classes & Training Demands

    10:05 🚀 The Turning Point: Going Pro

    26:08 💼 Navigating the Business of Boxing

    29:55 🔑 The Locksmith Incident & Game Time

    32:45 🥊 Choosing Between Boxers

    35:11 😢 Fighting Friends: The Emotional Dilemma

    38:44 🥋 Training & Sparring Insights

    45:51 🧠 The Best Coaches & Their Influence

    53:43 🎭 Boxing Politics & Career Longevity

    57:17 😂 Random Fun Questions

    01:02:45 👋 Final Thoughts & Farewell

    👉 Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more exclusive boxing interviews, behind-the-scenes insights, and the biggest names in the fight game!

    #Boxing 🥊 #CraigRichards #SpiderRichards #ChampionAndContenderPodcast #BritishBoxing #BoxingPodcast #BoxingLife #ProBoxer #FightNight #BoxingTraining #BoxingCommunity #BoxingTalk #BoxingFans #BoxingNews #BehindTheGloves #MatchroomBoxing #DAZNBoxing #BoxingMotivation

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    1 時間 5 分
  • EP35: Finley ‘The Captain’ James | Lessons from Billy Joe Saunders & UK Boxing’s Future
    2025/09/23

    In this exciting episode of The Champ and Contender Podcast, hosts Joseph J. Jones and Fabian Collymore sit down with Finley 'The Captain' James, a promising super welterweight contender with a record of 7-0. Finley shares his journey from being a successful amateur boxer to making a name for himself in the professional boxing world. The conversation dives deep into the intricacies of boxing, from dealing with promotional challenges to the technical aspects of the sport. Finley also opens up about his training experiences with notable figures like Tyson Fury and Billy Joe Saunders, his future ambitions in the sport, and the valuable life lessons he's learned along the way. Whether you're a boxing enthusiast or just curious about the sport, this episode offers a unique perspective on what it takes to be a champion contender.

    00:00 Welcome to the Champion Contender Podcast

    00:21 Introducing Finley 'The Captain' James

    00:55 Finley's Boxing Journey and Style

    02:01 The Competitive World of Boxing

    04:42 Growing Up in the Boxing Scene

    05:46 The Importance of Community and Mentorship

    09:19 Challenges and Experiences in Amateur Boxing

    14:31 Training with Mark Tibs

    30:43 Balancing Boxing and Life

    43:49 Experiencing World Champions

    46:41 Lessons from Billy Joe Saunders

    49:49 The Evolution of Boxing Culture

    51:00 The Future of Boxing Prospects

    52:27 Boxing's Changing Landscape

    55:37 Boxing Ethics and Gym Culture

    01:00:28 The Impact of Social Media on Boxing

    01:02:24 Boxing Legends and Iconic Fights

    01:17:44 Boxing Strategy and Ring Craft

    01:23:14 Advice for Aspiring Boxers

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    1 時間 27 分
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