『The Capable but Tired - Spirandi Ombrevotre Podcast』のカバーアート

The Capable but Tired - Spirandi Ombrevotre Podcast

The Capable but Tired - Spirandi Ombrevotre Podcast

著者: The Capable but Tired Podcast explores caregiving ageing health and social care grief belonging and the realities of supporting others while trying to hold your own life together. Through stories reflections and practical insights it's a space for the people who carry a lot and rarely talk about it.
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The Capable but Tired Podcast explores the quieter stories behind our exhaustion, from burnout and overstimulation to caregiving, endless scrolling and the pressure to keep showing up when we've run out of room to breathe. Through personal essays, honest reflections and unexpected connections, we ask what our tiredness is trying to tell us about the lives we lead, the expectations we carry and the parts of ourselves we keep putting aside.

spirandiombrevtre.substack.comNicole Wallace
心理学 心理学・心の健康 社会科学 科学 衛生・健康的な生活
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