『The Calm Codes with Pippa Leslie』のカバーアート

The Calm Codes with Pippa Leslie

The Calm Codes with Pippa Leslie

著者： Mind Body Spirit.fm
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Discover the path to inner peace, emotional healing, and spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Codes podcast invites you to slow down, tune in, and reconnect with the serenity that already resides within you.Copyright Pippa Leslie 2020 All rights reserved. スピリチュアリティ 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Why "Speaking Your Truth" Is Less About Facts and More About Flexibility

    Why "Speaking Your Truth" Is Less About Facts and More About Flexibility
    2026/04/15
    Unlock the truth about truth and master the art of trusting the unknown in a world obsessed with certainty. If you're tired of the constant chase for answers and want to embrace life's fluid nature, this episode is your sanctuary. Discover how shifting your perspective on truth and uncertainty can free you from anxiety, deepen your resilience, and help you navigate life’s unpredictable moments with grace. In this intimate solo episode, Pip shares profound insights from her recent meditations and observations on the ever changing landscape of truth. She explores why what we believe to be truth isn’t fixed, it evolves with our growth, experiences, and perceptions. Using real life examples, she unpacks the dangers of clinging to rigid beliefs and invites you to consider: who really gets to say what’s true? Whether it’s in politics, parenting, or personal growth, understanding that truth is a fluid concept can transform your relationships and inner peace. You’ll discover how our nervous systems cling to familiarity, making the unknown feel unsafe, yet life itself is an ongoing journey into uncharted territory. Pip reveals why your mind can hijack your happiness when fear of the unknown takes over, and how trusting that everything unfolds as it should can set you free. Get practical tips for navigating uncertainty in today’s chaotic world, from fearing job loss to global crises, without compromising your peace or resilience. This episode is an essential listen for anyone craving clarity in the chaos, those feeling overwhelmed by conflicting information, or on the cusp of a major life transformation. It encourages you to lean into the unknown, stay open to possibility, and remember: no one has life all figured out, not even the experts. Your greatest growth resides just beyond the edge of certainty.Whether you’re facing personal challenges, societal shifts, or simply seeking inner calm amid external noise, Pip’s heartfelt message reminds you that joy, peace, and truth are found in surrendering control and trusting life’s natural flow. Tune in now to step into your power by embracing the mystery of life because the only thing certain is that everything is always changing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 分
  • The Illusion of New Year’s Pressure

    The Illusion of New Year’s Pressure
    2026/01/16
    In this episode, Pip reflects on her experiences over the Christmas and New Year period, sharing insights on the pressures surrounding these holidays and the concept of New Year's resolutions. She emphasizes the importance of living in the present and how every day can be seen as a new beginning, rather than just the start of a new year. Pip introduces ideas from her work with Peter Crone, particularly a quote that resonates with her: "What happened happened and couldn't have happened any other way because it didn't." This perspective encourages listeners to let go of overthinking the past and to focus on learning from experiences instead. Pip also discusses the nature of suffering and how our perceptions shape our experiences. She shares personal anecdotes about parenting and emotional regulation, highlighting the importance of co-regulation between parents and children during challenging moments. Throughout the episode, Pip encourages listeners to trust their journey, embrace their emotions, and recognize that every experience contributes to personal growth. She concludes with a call to action for feedback and engagement from her audience, expressing her desire to continue sharing meaningful conversations. Takeaways Every day is a new opportunity, not just New Year's Day. What happened happened and couldn't have happened any other way because it didn't. It's not the problem that we have, but thinking we have a problem that is the problem. Trust the timing of your experiences; they all serve a purpose. Emotional regulation is vital for both parents and children. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 分
  • The Ultimate Body Investment: Motherhood

    The Ultimate Body Investment: Motherhood
    2025/12/15
    In this heartfelt conversation, Pip reflects on the profound changes that come with motherhood, emphasizing the emotional and physical investments made during pregnancy. She discusses the identity shift that occurs, the challenges of body image, and the importance of self-love and reverence for the journey of motherhood. Pip encourages mothers to recognize their strength and the miraculous nature of their bodies as they navigate this transformative experience. Takeaways Pregnancy is a full investment in your body and identity. Motherhood brings significant emotional and physical changes. It's important to honor the journey of becoming a mom. Body image issues are common but should be approached with kindness. The transformation into motherhood is profound and irreversible. Moms often feel pressure to return to their pre-baby bodies. Hormonal changes can affect mood and perception of self. Self-love and reverence are crucial during the postpartum period. Recognizing the investment made in motherhood can foster self-acceptance. Moms are powerful and should celebrate their journey. Sound bites: "It's a full investment, not just money." "Remember the sacredness around it." "Moms are super women." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分
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