On this episode, I sit down for a great discussion with Dr. Christian Poensgen. Christian is a scientist turned entrepreneur, writer, and executive coach. He holds a PhD, summa cum laude, on the relationship between stress and performance. For decades, he’s studied how insights from neuroscience, physiology, and psychology can be translated into practical systems that help ambitious people perform at a high level without compromising their health or well-being.

Our conversation is an interesting look into the human relationship with productivity. We cover some of Dr Christian Poensgen’s most proven methods for becoming ultraproductive, how to take optimal breaks that keep you fresh and ready to achieve, why it’s most important to prioritize three key areas in life (more focus, better sleep, and less stress), learning to be in a creative state vs reactive state, the balance of growth/stress/meaning in life, simple breath work techniques to reduce stress, and so much more!

To get John’s new book One Minute, please visit: https://www.amazon.com/One-Minute-Simplest-Way-Want/dp/B0GZ8B88T5/

To get John’s new book in the German language, please visit: https://www.amazon.de/dp/3423285532

To get tickets for John’s tour in Germany, please visit: https://www.johnstrelecky.com/de/die-1-minuten-methode-tour/

To get Dr. Christian Poensgen new book, please visit: https://ultraproductive.com

To connect with Dr. Christian Poensgen on Linked-in, please visit: https://www.linkedin.com/in/christianpoensgen/

To get Dr. Christian Poensgen’s infographics please visit: https://ultra-labs.com/

On this episode, I sit down for a fascinating conversation with Jonathan Robinson. Jonathan is a certified hypnotherapist and past life regression practitioner, who’s helped clients worldwide unlock their potential, release subconscious blocks, and access deeper states of awareness.

Our discussion is a deep dive into the world of consciousness, past lives, and hypnosis. We cover; Jonathan’s decision to leave a stable 9-5 job and spend a whole year discovering and learning new things, how he first encountered the world of hypnosis and what drew him further in, some of his most fascinating stories while helping clients with hypnosis and past life regression, how to break the cycle and walk a path of intention, discovering and better understanding who you are on a soul level, and so much more!

To connect with Jonathan on Instagram, please visit: https://www.instagram.com/journeysintopastlives/

To get Jonathan’s app please visit: Journeys Into The Subconscious

To learn more about Jonathan and his work, please visit: https://journeysintopastlives.com/

To find the authors and books discussed in this episode, please go here:

• Jim Tucker: https://www.amazon.com/stores/Jim-B.-Tucker/author/B001H6NJ54
• Brian Weiss: https://www.amazon.com/stores/Brian-L.-Weiss/author/B00455TAFC
• Michael Newton: https://www.amazon.com/stores/Michael-Newton/author/B000APC05I
• Dolores Cannon: https://www.amazon.com/stores/Dolores-Cannon/author/B0H85G4ZZX

On this episode, I sit down for a health focused discussion with Udo Erasmus. Udo is a prominent voice in the healthy fats and oil movement with extensive education in biochemistry, biology, and is the founder of Udo's Oil.

Our conversation is a deep dive into fats, oils, and how to maintain a healthy diet and life. We cover; Udo being born into hardship and war, choosing to be solution based instead of problem based, exploring different passions and gaining knowledge, Udo’s grassroots entrepreneurial spirit, what fats are good for you and why, reconnecting to the source of the things we put into our bodies, why you’re a miracle inside a miracle, and so much more!

To get Udo’s new book, please visit: https://www.amazon.com/Your-Body-Needs-Oil-Change/dp/B0F7R8QF17

To connect with Udo on Instagram, please visit: https://www.instagram.com/udoerasmus/

To connect with Udo on Facebook, please visit: https://www.facebook.com/theudoerasmus

This episode will change your life forever. I promise you. In it, I sit down for a heart to heart conversation with Michi Schreiber. Michi is an animal rights activist, PhD primatologist, bestselling author, entrepreneur, and returning guest of our podcast!

We catch up with Michi’s life over the last few years, and how a traumatic car accident has reframed the way she sees the world. We cover; the fragility of life, the true power of love, why giving up was never an option, Michi’s journey to recovery, understanding life from a new perspective, and so much more!

To listen to our first interview with Michi, please visit: https://podcasts.apple.com/us/podcast/the-cafe-on-the-edge-of-the-world-podcast/id1669795038?i=1000608137431

To get Michi’s new book, please visit: https://www.amazon.de/Ich-erinnere-mich-für-dich/dp/344222442X

To learn more about Michi please visit: https://michischreiber.de/

To connect with Michi on Instagram, please visit: https://www.instagram.com/michis.wild.life

To learn more about Michi’s NGO or to donate, please visit: https://affenstark.org/einmalige-spende/

On this episode, I sit down for a fun-filled discussion with Kathy Weber and her son Günther. Kathy is an expert in creating incredible communication patterns between parents and their children. She's a bestselling author, podcast host, communication consultant, and inventor of the LilaLiebe® concept.

We cover specific techniques for being present with children, the core needs that kids have and the types of support they crave, how to be a detective for non-verbal communications, the 4 pillars for a nurturing environment, and so much more!

To get Kathy Weber’s new book, please visit: https://www.amazon.de/Handbuch-Eltern-Teenager-verstehen-wollen/dp/3949822690

To learn more about Kathy Weber, please visit: https://kw-herzenssache.de/

To connect with Kathy Weber on Instagram, please visit: https://www.instagram.com/_kathy.weber_/

To learn more about Kathy’s podcast, please visit: https://kw-herzenssache.de/podcast/

On this episode, I sit down for a beautiful conversation with Cyndi Dale who is an internationally recognized intuitive healer, author, and teacher devoted to helping people reconnect with their energy and awaken their intuition. She has worked extensively in energy medicine, spiritual development and intuitive practices, writing over 40 books on these transformative topics.

Our discussion is a deep dive into the extraordinary lens that Cyndi views the world through. We cover; how to tune into the energetic fields around you, why it’s important to find your tribe of people, getting through the stigmas that come along with these fields of study, understanding there is no finish line in life and constantly chasing one will lead to burnout, helping others because it feels right in your soul not for any perceived outcome, embracing that end of life is part of the human experience, why your first duty to the world is to help yourself and those around you, becoming fluent in the language of the universe, and so much more!

To learn more about Cyndi Dale, please visit: https://www.cyndidale.com/

To connect with Cyndi Dale on Instagram, please visit: https://www.instagram.com/cyndidaleenergy

To get any of Cyndi Dale’s books, please visit: https://www.cyndidale.com/store

To learn more about Cyndi Dale’s coaching, please visit: https://www.cyndidale.com/learn

To connect with Cyndi Dale on Youtube, please visit: https://www.youtube.com/channel/UCZnveeWuG2do9V6NzPNXHYg

On this episode, I sit down for a unique one of a kind conversation with world renowned psychic medium and medical intuitive, Julie Ryan. Julie calls herself a “buffet of psychicness™”, having unique abilities in energetic diagnosis and healing, past life communication, connecting with energetic fields, and communicating with the spirit world.

Our discussion is a wonderful glimpse into Julie’s world as a psychic and some of her energetic abilities. We cover; how the spirit and intuitive world connects to the human world, why love is the language of all spirits, learning to ask the right questions to the universe, how contributing your creativity to the world is your greatest asset, the integration of intuitive practices into the medical field, understanding that the human experience should be a joyous one, keeping the mind out of fight or flight mode, and so much more!

To learn more about Julie Ryan, please visit: https://askjulieryan.com/

To connect with Julie Ryan on Instagram, please visit: https://www.instagram.com/askjulieryan

To get Julie Ryan’s books, please visit: https://askjulieryan.com/books/

To learn more about Julie Ryan’s courses, please visit: https://askjulieryan.com/training/

To connect with Julie Ryan on YouTube, please visit: https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featured

On this episode, I sit down for an engaging discussion with bestselling author Gillian Harvey. She has written 13 books, many related to her experiences living abroad in rural France. She is also a writer for several newspapers and magazines including; The Times, Telegraph, Guardian, Women’s Weekly, and People’s Friend.

Our conversation is an interesting deep dive into her journey as an author and the significant challenges that tested her along the way. We cover; the process she uses to write her bestselling novels, where her passion for writing developed, dealing with rejection and fear of failure in the publishing industry, finding something you’re so passionate about that no one could keep you from doing it, learning to be the voice of hope for someone just starting their journey, the importance of constantly developing your craft, becoming adaptable, learning to love change in life, and so much more!

To learn more about Gillian Harvey, please visit: https://www.gillianharvey.com/

To connect with Gillian Harvey on Instagram, please visit: https://www.instagram.com/gillplusfive

To get Gillian Harvey’s books, please visit: https://www.amazon.com/stores/Gillian-Harvey/author/B07XPFSDCR