『The C-Section Healing Space』のカバーアート

The C-Section Healing Space

The C-Section Healing Space

著者： Divina Johnson
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概要

The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.

© 2026 The C-Section Healing Space 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • You’re Not Lazy. Your Body is Protecting You.

    You’re Not Lazy. Your Body is Protecting You.
    2026/03/03

    What actually happens in your body when you decide to raise your “frequency”… and then everything seems to wobble?

    In this episode, we explore the nervous system reality behind personal shifts, why your body can feel unsettled when you start making new decisions, choosing differently, or stepping into a higher way of living.

    This isn’t about being lazy or unmotivated. Your body is simply trying to keep you safe.

    Inside this conversation, we explore:

    ✨ Why change can activate your nervous system

    ✨ The link between safety, self trust and consistency

    ✨ What your body might be doing when you try to move forward

    ✨ How to work with your system instead of against it

    If you’ve ever felt pulled forward… but your body didn’t quite follow, this one is for you.

    🌿 Ready to go deeper?

    Join The C-Section Healing Space


    If something in this episode landed in your body, you’re welcome to share a reflection here.
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    10 分
  • My most vulnerable share

    My most vulnerable share
    2026/02/24

    A raw unedited moment I shared on social media last week. I wanted to share it here too.

    Sharing the grief of realisations that the world you thought you knew, you actually did not.

    My heart aches for the collective, I share so you know you are not alone.

    I created the space to heal The C-Section Healing Space School

    If something in this episode landed in your body, you’re welcome to share a reflection here.
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    9 分
  • Numbness After C-Section

    Numbness After C-Section
    2026/02/17

    Numbness After C-Section - What Your Body Is Protecting You From

    If you’ve felt emotionally flat, disconnected, or like something in you has gone quiet after your C-section… you are not broken.

    In this episode, we gently explore why numbness is one of the most common and least talked about nervous system responses after birth trauma.

    You’ll learn:

    • Why numbness is protection, not absence

    • How the nervous system uses shutdown to create safety

    • The subtle ways numbness can show up in daily life

    • Why feeling doesn’t return through force but through safety

    If this resonates, exhale. Your body may have been protecting you all along.

    ✨ Ready for deeper support?

    Inside The C-Section Healing Space (Skool), we gently work with the body, nervous system and identity shifts that follow birth.

    👉 Join us here: C-Section Healing Space Skool


    Disclaimer:

    This content is for educational and supportive purposes only and is not medical or mental health advice. If you are struggling, please seek support from a qualified healthcare professional.


    If something in this episode landed in your body, you’re welcome to share a reflection here.
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    5 分
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