『The Builder’s Journey』のカバーアート

The Builder’s Journey

The Builder’s Journey

著者： Good to Go 2026
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概要
 Welcome fellow travelers, Alex here on The Builders Journey, where we take a behind the scenes look at the Vail Colorado and its surrounding communities through the eyes of a lifelong builder and remodel contractor. It will be an eclectic mix of stories, topic matters and personalities from all walks of life. If you ever wondered what it was like to live, work and play in a mountain community high atop the Rockies, here's your chance.

The Builders Journey is proudly sponsored by Plumb Kendall Solutions: building quality and value into commercial and residential remodeling projects since 1994. Check us out at www.RemodelVail.com and while you're there signup to receive our 7-step process to remodeling success. It's a no BS approach for the first time remodeler as well as the seasoned building professional. . . That's www.RemodelVail.comCopyright 2026 All rights reserved. 経済学
エピソード
  • EP303: Psychedelic-Assisted Therapy: A conversation with Ashley Denny

    EP303: Psychedelic-Assisted Therapy: A conversation with Ashley Denny
    2026/11/02

    Beyond Talk Therapy: Ketamine, Psilocybin & Healing

    Guest: Ashley Denny, MA, LMFT, NMCF Host: Alex Mintling Aletheia Healing Center | Aspen, Colorado

    What happens when traditional talk therapy isn't enough?

    In this short, unscripted conversation, Alex sits down with Ashley Denny, a licensed psychotherapist and natural medicine clinical facilitator, to explore the emerging world of psychedelic-assisted psychotherapy.

    Ashley discusses how ketamine and psilocybin are being integrated into therapeutic settings, who might benefit from these approaches, and why preparation, professional oversight, safety, and integration are essential parts of the healing process.

    They also tackle the stigma surrounding psychedelics, the differences between recreational use and regulated therapeutic practice, and the importance of helping people make meaningful, lasting changes in their lives.

    No script. No rehearsed questions. Just an open conversation about alternative approaches to mental health.

    Episode timestamps

    • 01:34 — Meet Ashley: An unscripted introduction
    • 04:22 — Ashley's background in psychotherapy and natural medicine
    • 05:28 — Colorado Proposition 122 and the emergence of regulated psilocybin therapy
    • 06:28 — Ketamine-assisted psychotherapy: How it works
    • 08:29 — The ketamine treatment protocol: Dosing, therapy, and integration
    • 10:07 — Depression, chronic pain, and other therapeutic applications
    • 13:09 — Psilocybin dosing: Microdosing versus larger therapeutic doses
    • 13:56 — Inside a regulated psilocybin session: Preparation, dosing, and integration
    • 17:01 — Do you need previous therapy experience?
    • 19:38 — Preparing first-time patients for psychedelic therapy
    • 21:37 — Breaking through the stigma surrounding psychedelic medicine
    • 22:33 — Safety, ethics, regulation, and professional responsibility
    • 23:39 — Ashley's personal journey from skepticism to psychedelic therapy
    • 25:37 — The goal: Helping people heal, not keeping them in treatment forever
    • 28:03 — How to connect with Ashley and learn more
    • 30:03 — Looking ahead: A possible deeper conversation with Ashley and Ryan from Satori

    Learn more

    Aletheia Healing Center — Ashley Denny https://www.aletheiahealingcenter.com/

    Satori Integrative Medicine Clinic — Glenwood Springs, Colorado https://glenwoodspringsketamine.com/ www.info@satoriclinic.com Mentioned in the episode as the connection that brought Alex and Ashley together. Radically Genuine - Episode #264: “She Refused to Sign a Social Justice Pledge to Become a Therapist. They Kicked Her Out.” HOST: Alex@plumbkendall.com Music sourced from www.Suno.com

    This episode is for educational and informational purposes only and is not intended as medical advice. Ketamine- and psilocybin-assisted therapies require appropriate professional evaluation, screening, and supervision.
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    31 分
  • EP278: (101-Year Old) Cleo Raiola w/ Thomas Edison Stopping by for Buttermilk

    EP278: (101-Year Old) Cleo Raiola w/ Thomas Edison Stopping by for Buttermilk
    2025/04/28

    A Hundred and One years ago today (April 28th, 1924), a very special lady was born. Along side co-host Jay Raiola (Cleo's daughter) help us celebrate Cleo's colorful history and her dinner birthday party!

    All Email and audio birthday wishes can be sent to Alex@PlumbKendall.com or texted to 970-390-9755 and will be forwarded to Cleo and family.

    Congratulations Cleo! We All Love You!

    Picatinny Arsenal https://en.wikipedia.org/wiki/Picatinny_Arsenal

    Thomas Edison mine in New Jersey https://njskylands.com/history-mines-sparta-mountain

    Thomas Edison - Abraham Lincoln Connection https://davidjkent-writer.com/2020/04/24/the-thomas-edison-abraham-lincoln-connection/

    Thomas Edison first recording "Mary Had a Little Lamb" https://www.youtube.com/watch?v=4ANndpVvm8s

    National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

    Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

    Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

    SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

    www.TheBuildersJourney.com

    Alex K. Mintling Instagram: Alex_Mintling

    Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

    Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

    Music Sourced from www.Pond5.com
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    1 時間 24 分
  • EP249: Carolina Castillo Izquierdo - Connecting With Special Needs Through A Colombian’s Zest For Life!

    EP249: Carolina Castillo Izquierdo - Connecting With Special Needs Through A Colombian’s Zest For Life!
    2023/12/21

    Carolina started teaching in the Colombian prison system to help financially support her family. Little did she know, her passion for helping people (of all ages) would lead her to a teaching position in Eagle County, Colorado.

    Instagram for Carolina: https://www.instagram.com/miss_curly_cat/

    National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

    Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

    Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

    SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

    www.TheBuildersJourney.com

    Alex K. Mintling Instagram: Alex_Mintling

    Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

    Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

    Music Sourced from www.Pond5.com
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    1 時間 27 分
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