This was a hotly requested episode as we hurtle closer towards gift-giving season, so settle in for a deep dive into why gift giving is its own unique taboo, and some strategies for addressing expensive traditions or norms.

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

In this solo episode I'm talking all things THRIFTING! Shopping second hand can feel like the perfect loop hole for your little treats, without breaking the bank or the environment. But the guilt-free dopamine dispenser of shopping second hand, whether on apps like Vinted and Depop, or in op shops, charity shops and vintage stores, can lead to unhelpful behavioural cycles that leave you with more questions than answers.

In my year-long experiment of not buying any clothes, I banned thrifting too. Now, I'm learning to integrate second hand shopping back into my overall approach to clothing and style, and WOW, I learned a lot. This episode will share my insights into the dopamine trap of second hand shopping, and the skills to master in order to be able to do it mindfully.

Mentioned in this episode:

• Money Sleepover Retreat https://www.yogablewellbeing.com/themoneysleepover

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

In this solo episode I'm sharing with you the One Win Rule: a framework I developed to help you connect your beliefs and behaviours in order to break unhelpful money cycles. Whether you keep spending money when you don't plan to, or you feel like you'll never get ahead at work, or you feel like your business/side hustle is failing, the "One Win Rule" can help you intercept any pattern using principles from financial psychology.

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

Welcome back to another Emma's Dilemma. Today we're unpacking a curly one about what happens when we cut off one area of spending... but just spend the same amount in another area. In this episode I dive into:

• The difference between being pulled to spend on one specific area vs spending as a behaviour more generally
• An exercise to understand the unmet needs we might be responding to with spending transference
• The concept of hedonic adaptation and how we can combat it
• The PERMA model from Positive Psychology and how it can help us get more meaningful value from our money

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it.

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

Welcome to the final episode in our 3 part mini series with mortgage broker, Kobe Clarke-Jacobs. In this final instalment we're debunking how a change in income or circumstances changes and impacts your ability to buy a home. Whether you're planning on going on parental leave, taking a pay cut or changing jobs or industries, you'll find all the home loan insights you need in this nifty ep.

Where to find Kobe:

Instagram: @financewithkobe

TikTok: https://www.tiktok.com/@financewithkobe

Website: https://financewithkobe.com.au/

See omnystudio.com/listener for privacy information.

In this episode we're debunking the myth that it's too hard to buy property if you're self employed, freelance or run your own business. Mortgage broker and friend of the pod Kobe Clarke-Jacobs breaks down what you need to know, how lending works for self employed earners, and why you don't need to buy into the lie that it's too hard to borrow.

Where to find Kobe:

Instagram: @financewithkobe

TikTok: https://www.tiktok.com/@financewithkobe

Website: https://financewithkobe.com.au/

See omnystudio.com/listener for privacy information.