This was a hotly requested episode as we hurtle closer towards gift-giving season, so settle in for a deep dive into why gift giving is its own unique taboo, and some strategies for addressing expensive traditions or norms.

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

In this solo episode I'm talking all things THRIFTING! Shopping second hand can feel like the perfect loop hole for your little treats, without breaking the bank or the environment. But the guilt-free dopamine dispenser of shopping second hand, whether on apps like Vinted and Depop, or in op shops, charity shops and vintage stores, can lead to unhelpful behavioural cycles that leave you with more questions than answers.

In my year-long experiment of not buying any clothes, I banned thrifting too. Now, I'm learning to integrate second hand shopping back into my overall approach to clothing and style, and WOW, I learned a lot. This episode will share my insights into the dopamine trap of second hand shopping, and the skills to master in order to be able to do it mindfully.

Mentioned in this episode:

• Money Sleepover Retreat https://www.yogablewellbeing.com/themoneysleepover

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

In this solo episode I'm sharing with you the One Win Rule: a framework I developed to help you connect your beliefs and behaviours in order to break unhelpful money cycles. Whether you keep spending money when you don't plan to, or you feel like you'll never get ahead at work, or you feel like your business/side hustle is failing, the "One Win Rule" can help you intercept any pattern using principles from financial psychology.

PREORDER THE WARDROBE PROJECT!

• Preorder in Australia/NZ: https://amzn.to/3Jatx9x
• Non-Amazon AU/NZ Preorder options: Booktopia
• Preorder in the UK: https://shorturl.at/fKH5O
• Non-Amazon UK Preorder: Bookshop.org
• Preorder in the US: https://shorturl.at/9KNyb
• Preorder in Canada: https://shorturl.at/PgcJx

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.