Malin Åkerman is living proof that life only gets better with age. The star of The Hunting Wives joins us to spill on how the role of Margo Banks landed in her lap during a career standstill—and why it’s become one of her all-time favorites. From the freedom of playing a deliciously complex character to the instant chemistry she found with Brittany Snow, Malin takes us behind the scenes of her latest project while opening up about her own evolution. She gets candid about breaking free from people-pleasing, leading with “no,” and trusting her gut. Rooted in her Swedish upbringing and decades of experience, Malin shows us what it means to know yourself and step fully into your prime.

See omnystudio.com/listener for privacy information.

Right now, it feels like everyone is settling down—your childhood bestie, your old roommate, even Taylor Swift! But what if you're still single and searching for "The One?" In the age of dating apps, situationships and breadcrumbing, finding real romance feels harder than ever. Should the single ladies just...throw in the towel? We don't think so! Today, we're sitting down with relationship guru and friend of the show Sabrina Zohar to get her insights—on setting boundaries, learning from past mistakes, and who should pay on the first date.

Get your Shine Away tickets here!

See omnystudio.com/listener for privacy information.

This is the season for Emmy-Nominated actor Karen Pittman. She touched hearts this summer with Netflix's Judy Blume remake, Forever, and this fall she's shaking things up in the fourth season of The Morning Show on Apple TV+. After three seasons of watching Karen's character, Mia Jordan, follow the company line even at her own peril, the UBA executive is coming into her own and taking what's hers. It's a thrilling arc for a dynamic character, and one that Karen knows well. Acting was her second-act career, one that she fought for amid the ups and downs of her personal life. After grinding in the business for 20 years, Karen says it's the journey that she appreciates; a journey that has helped her leave imposter syndrome behind and take more risks — in life and her career. The fourth season of The Morning Show is now streaming on Apple TV+.

See omnystudio.com/listener for privacy information.

YouTube’s daredevil Michelle Khare is here to help you push through your fears. In her award-winning YouTube channel, Challenge Accepted, Michelle has put her body and mind through a wide range of challenges, from being tased during police academy to pirouetting with professional ballerinas and everything in between. However, her biggest challenge is learning how to push through her fears. Today, we discuss how she sets goals, measures success, overcomes fear, and inspires us to raise the bar on our lives.

See omnystudio.com/listener for privacy information.

Today we dive into the meeting point of neuroscience and mysticism. Life coach and spiritual psychologist Gabriella Taylor joins us to share how the brain’s ability to rewire itself can help us move beyond internalized patriarchy and the quiet dynamics—like gossip, comparison, and competition—that so often divide women and erode our sense of self. She explores what becomes possible when we begin to heal these patterns and invites us to consider how we can show up differently—for ourselves, each other, and the next generation of women.

Inspired by this conversation, Gabriella created a free quiz just for The Bright Side community: Are You Leading from Your Truth or Your Trauma? This neuroscience-informed tool helps uncover which internalized patterns may be shaping how you lead, love, and see yourself—offering insight as a first step toward lasting change.

See omnystudio.com/listener for privacy information.

In this episode of The Bright Side, Simone and actor-creator Yasmine Sahid vision board while unpacking what it means to build a creative life on your own terms. Yasmine shares how she went from struggling to find acting work in LA to creating her own opportunities online, leading to red carpet moments and TV debuts. She opens up about the realities of the creator economy, the pressure of “making it,” and why starting is always the hardest (and most important) step. And yes, there’s also a Love Island rant you won’t want to miss.

See omnystudio.com/listener for privacy information.

Keira D’Amato didn’t go pro in her twenties—she did it at 36. After nearly a decade away from competitive running, this mom of two and full-time realtor returned to the sport not for medals, but for joy. And joy led to national titles and shattered American records. In this conversation, Keira teaches us about quitting, restarting, and what happens when you stop chasing accolades and start chasing happiness instead.

See omnystudio.com/listener for privacy information.

Power suits, parenting, and the pursuit of peace! Ashlyn Harris joins Simone to talk life after soccer—from growing up with hand-me-downs to redefining what greatness means beyond the game. She shares why winning isn't everything, how parenting has become a space for healing, and why she’s embracing her soft life era.

See omnystudio.com/listener for privacy information.