The Breath and the Mantra in Sandhyavandanam: Pranayama and Gayatri Japa
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Why does a prayer ask you to breathe before it asks you to chant? Brahmasri Sundarkumar's answer: the mind cannot be reached directly, but its next-door neighbour, the breath, can. This episode covers the 1:3:2 ratio, Maha Periyava's correction on what Pranayama truly controls, the story of Ganga and Rishi Jahnu behind touching the ears, and the Gayatri as armour, as Parashurama carried it. Not the steps. The meaning behind the steps.
Sandhyavandanam: The Sacred Appointment
Episode 7 of 10
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Host: S. R. Bharadwaj
Podcast Production: M. Bharadwaj
Whatever has been shared here is the teaching of the Guru Parampara, with all credit to them. Any errors are mine alone.
Sri Rama Jayam.