Tired of ghosting your blog and relying on Instagram 24/7? SEO strategist Mikayla Spencer breaks down how to start showing up on Google—without the overwhelm. We talk simple steps, sustainable strategies, and visibility that actually works for your life.

Links + Resources:

• • Get additional support and resources from me: www.seedandsol.com
  • Find me on Instagram: @seedandsol.co and @brandmemopodcast
  • Connect with Mikayla on Threads + Instagram: @commamama.co

• • Grab Mikayla’s Free SEO Checklist and learn more at: www.thecommamamaco.com

  
  

What if the key was breathing deeper?

In this episode, I’m joined by Emily King (aka: Em), a marketing strategist and certified breathwork teacher who helps entrepreneurs blend mindfulness with messaging for real, sustainable growth. After years working with major brands like L’Oréal and GSK, Em hit burnout hard and set off on a soul-led adventure that would change everything—from how she worked to how she breathed.

Together, we dive into:

• Why burnout often creeps in even when things are “going well”

• How breathwork can regulate your nervous system and your strategy

• The real reason your content isn’t converting (and what to do instead)

• The myth of the faceless brand and why alignment beats algorithms

• Using feminine energy to create a more easeful, intuitive business model
  

Whether you’re scaling toward six figures or trying to stay grounded while growing, this one’s for you.

Figure out your next move: www.seedandsol.com

Connect with me: @seedandsol.co and @brandmemopodcast

Learn more about Emily and her work: @_emnco |https://emnco.podia.com | @the_cwordmag

If your business finances feel messy or unclear, this episode is your starting point. We're breaking down the first (and most overlooked) step to building a more sustainable, financially confident business.

🎧 In this episode:

• Why your bank statement isn’t enough for financial clarity

• What to track instead—and how to do it simply

• The danger of mixing personal and business expenses

• The easiest way to start paying yourself properly

• How financial clarity fuels smarter growth

Connect with me on Instagram: @seedandsol.co and @brandmemopodcast

Find Samantha: @Firestormfinance