『Change Your Brain Every Day』のカバーアート

Change Your Brain Every Day

Change Your Brain Every Day

著者: Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
    2025/06/16

    Sex addiction isn’t just about bad behavior—it’s destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with leading expert Dr. Doug Weiss to expose what’s really driving unhealthy sexual behavior—from childhood trauma to modern porn culture. Discover the six types of sex addicts, how to know if you or someone you love is in trouble, and what real recovery looks like. Whether you’re struggling, in a relationship with a sex addict, or just want to understand the growing crisis no one talks about—this conversation is for you.

    00:00 Intro

    01:27 Sponsor

    01:50 Doug Weiss

    05:27 What is Sexual Addiction?

    07:27 The Evolution of Sexual Addiction

    09:59 The Arousal Template

    13:37 The Battle for Sexuality

    15:22 The 6 Types of Addicts

    18:04 The Effects of Sexual Trauma

    21:29 Recovery

    25:40 Help for the Partners

    27:41 Bordeline Personality Disorder

    31:27 Finding Support

    33:28 Infidelity vs Sexual Addiction

    35:26 Intimacy Anorexia

    28:12 More About Dr. Weiss

    39:13 Sponsor

    40:01 Wrap Up

    drdougweiss.com

    sexaddict.com

    Dr. Weiss’ new book, Forgiveness for Everyone:

    https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592

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    40 分
  • Tarek El Moussa: The Painful Secrets Behind His Wild Success
    2025/06/09

    “Flip or Flop” star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deeply revealing episode, Tarek opens up to Dr. Daniel Amen and Tana Amen about the hidden brain struggles that shaped his life: birth trauma, multiple mental health diagnoses, alcoholism, cancer, toxic self-talk, and a near breakdown at the height of his career. After a revealing brain scan and emotional conversation, he begins to understand why he’s struggled for so long—and what he can do to finally heal. This is a relatable story of turning pain into passion and rebuilding from within.

    00:00 Intro

    00:44 Sponsor

    01:08 Chance Encounter

    05:45 Why I Am the Way I Am

    08:13 Your Brain is Hurt

    13:23 Coming Off of Meds

    16:09 Turning Pain into Fuel

    18:03 The Birth of the “Flip” Empire

    24:04 The Brain’s Rejection of Success

    26:06 The Last Day as a Family

    31:46 Self-Medication

    34:32 Tarek’s Brain SPECT Scan (Surface)

    36:30 Neuropsychological Testing

    42:04 Mental Hygiene

    48:48 Parents/Self-Talk

    51:33 The Plan

    57:48 Sponsor

    58:36 Wrap Up

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    57 分
  • Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
    2025/06/04

    Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challenges: crashing energy, mood swings, and a worsening thyroid condition that left her feeling like she was dying. In this deeply personal episode, Heather joins Dr. Daniel Amen and Tana Amen to share how motherhood reshaped her body, brain, and priorities. She opens up about being diagnosed with Hashimoto’s disease, the toll stress and hormones took on her mental health, and why she turned to brain imaging to understand what was really going on inside. Find out what her brain reveals and what she’s doing to stay sharp, centered, and thriving. If you’ve ever felt off after a major life shift, this episode is a must-listen.

    00:00 Intro

    00:44 Sponsor

    01:08 Chance Encounter

    05:45 Why I Am the Way I Am

    08:13 Your Brain is Hurt

    13:23 Coming Off of Meds

    16:09 Turning Pain into Fuel

    18:03 The Birth of the “Flip” Empire

    24:04 The Brain’s Rejection of Success

    26:06 The Last Day as a Family

    31:46 Self-Medication

    34:32 Tarek’s Brain SPECT Scan (Surface)

    36:30 Neuropsychological Testing

    42:04 Mental Hygiene

    48:48 Parents/Self-Talk

    51:33 The Plan

    57:48 Sponsor

    58:36 Wrap Up

    続きを読む 一部表示
    46 分

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