『Change Your Brain Every Day』のカバーアート

Change Your Brain Every Day

Change Your Brain Every Day

著者： Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

    Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity
    2026/07/27
    Hal Elrod survived a devastating car accident that left him clinically dead for six minutes and facing a future doctors thought he'd never recover from. Instead of allowing trauma to define him, he transformed it into extraordinary personal growth. In this conversation, Hal shares the mindset shifts, daily practices, and life-changing lessons that helped him move beyond survival and into post-traumatic growth. You'll discover how to find purpose after hardship, build resilience in the face of uncertainty, and use life's darkest moments as a catalyst for becoming your best self. In this episode: Hal's near-death experience and miraculous recovery The science and psychology of post-traumatic growth How trauma can become a turning point instead of an ending Practical tools for resilience, healing, and mental strength Why your greatest challenge may hold your greatest opportunity If you've ever experienced loss, adversity, or a life-changing setback, this episode offers hope and a roadmap for what's possible on the other side. For clinical help: www.amenclinics.com For more on Hal: https://halelrod.com/
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    42 分
  • Are ADHD & Anxiety Connected? with Jillian Michaels

    Are ADHD & Anxiety Connected? with Jillian Michaels
    2026/07/24

    In this week's throwback episode, Dr. Amen sits down with fitness mogul and New York Times bestselling author Jillian Michaels. Jillian discusses her past emotional history, growing up, and battle with organization, ADHD tendencies, and anxiety. Dr. Amen provides Jillian's brain SPECT scan results and a pathway for healing.

    Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.

    https://www.amenclinics.com/

    SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_...

    If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/

    Within the U.S., call 1-888-412-2713

    Outside the U.S., call 1-949-266-3700

    http://www.amenclinics.com/

    https://www.brainmdhealth.com/
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    15 分
  • The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

    The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray
    2026/07/20
    What if the world's most famous prayer is also one of the most powerful tools for transforming your mind? In this conversation, bestselling author and pastor Brad Gray explores the surprising connection between the Lord's Prayer, neuroscience, and spiritual formation. Discover how Jesus' timeless words can reshape thought patterns, reduce anxiety, strengthen emotional resilience, and create lasting inner peace, not through positive thinking, but through intentional communion with God. Together, we unpack:
    1. Why the Lord's Prayer is more than a prayer—it's a blueprint for renewing your mind.
    2. What modern neuroscience reveals about attention, habits, and brain rewiring.
    3. How ancient spiritual practices align with what researchers are discovering about neuroplasticity.
    4. The hidden depth behind each line of the prayer.
    5. Practical ways to experience greater peace, purpose, and freedom in everyday life.
    Whether you're curious about faith, fascinated by neuroscience, or looking for practical tools to deepen your relationship with God, this episode offers a fresh perspective on one of Jesus' most profound teachings. If this conversation encouraged you, subscribe, leave a review, and share it with someone who needs hope today. For clinical help: https://www.amenclinics.com/ Brad Gray: https://walkingthetext.com/
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    56 分
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