『The Brain Tumor Chronicles』のカバーアート

The Brain Tumor Chronicles

The Brain Tumor Chronicles

著者： Esther Ciganda
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 As a brain tumor patient, I wanted to learn about my tumor. But I couldn't, I had lost my vision.

Through my journey, I wanted to tell family & friends about my tumor so they could understand what has happening & help everyone feel at ease. But, I couldn't because we had to act fast due to the size of the tumor. After surgery, I decided I would create a podcast to tell about my own journey and with an open invitation for other brain tumor patients to share their stories.

My mission as a survivor of a Pituitary Macroadenoma is to help uplift other patients & families as they navigate the unknown.Copyright Esther Ciganda 社会科学
エピソード
  • 34. How To Take Advantage of Your Resting Time Post-Surgery

    34. How To Take Advantage of Your Resting Time Post-Surgery
    2022/12/21
    In this episode, I go over journaling as something to do post-surgery and in your journey.

    Here is a link to the writing cohort I completed after surgery in February - March. Then I would continue participating and being part of the success team for new digital writers in the April, August, and October cohorts.

    It has been a great experience to brain dump and to meet others who are going through different health issues as well.

    Join the next Ship 30 for 30 cohort,

    Also here are links to the other resources mentioned:

    • 750 Words
    • Morning Pages. (not Morning Papers like I thought it was called.)

    ___________

    WHERE TO CONNECT:
    • Instagram: https://www.instagram.com/thebraintumorchronicles/

    • Website: https://www.podpage.com/the-brain-tumor-chronicles/

    • Esther’s Instagram: https://www.instagram.com/esther.ciganda/

    • Esther’s Twitter: https://twitter.com/estherciganda

    WHERE TO GIVE ME FEEDBACK:
    • Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588

    • Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980

    • Leave a review on Spotify: https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d

    • Buy me a coffee: https://www.buymeacoffee.com/estherciganda
    続きを読む 一部表示
    17 分
  • 33. What I Miss About Exercising (and it has nothing to do the scale)

    33. What I Miss About Exercising (and it has nothing to do the scale)
    2022/12/10
    Today's episode is about adding exercise to your morning routine for bonus benefits.

    Quote: Reading is to the mind what exercise is to the body.

    _______________

    WHERE TO CONNECT:
    • Instagram: https://www.instagram.com/thebraintumorchronicles/

    • Website: https://www.podpage.com/the-brain-tumor-chronicles/

    • Esther’s Instagram: https://www.instagram.com/esther.ciganda/

    • Esther’s Twitter: https://twitter.com/estherciganda

    ---

    WHERE TO GIVE ME FEEDBACK:

    • Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588

    • Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980

    • Leave a review on Spotify:
    https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d

    • Buy me a coffee: https://www.buymeacoffee.com/estherciganda
    続きを読む 一部表示
    16 分
  • 32. How To Be More Positive During Your Journey? Read Something Positive

    32. How To Be More Positive During Your Journey? Read Something Positive
    2022/12/03
    One simple way to add positivity to your life is by reading positive material.

    Listen to the episode to hear ways to add reading to your day.

    Links mentioned in today’s episode:

    • Great Big Story on Youtube: [https://www.youtube.com/c/GreatBigStory](https://www.youtube.com/c/GreatBigStory)

    • Good News Network: [https://www.goodnewsnetwork.org/](https://www.goodnewsnetwork.org/)

    _______________

    WHERE TO CONNECT:
    • Instagram: https://www.instagram.com/thebraintumorchronicles/

    • Website: https://www.podpage.com/the-brain-tumor-chronicles/

    • Esther’s Instagram: https://www.instagram.com/esther.ciganda/

    • Esther’s Twitter: https://twitter.com/estherciganda

    ---

    WHERE TO GIVE ME FEEDBACK:

    • Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588

    • Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980

    • Leave a review on Spotify:
    https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d

    • Buy me a coffee: https://www.buymeacoffee.com/estherciganda
    続きを読む 一部表示
    14 分
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