What if the “new you” isn’t waiting for a big breakthrough—but a small, consistent shift? In Season 8, Episode 6: KEMBAK (Building Habits for the New You) of The Bold Stars Podcast with Edz and Dona, we explore how everyday actions can lead to lasting transformation. From science-backed strategies to real-life micro-habits that support your physical, mental, and emotional growth, this episode is your guide to creating change that sticks. Are your daily routines helping you evolve—or holding you back? What tiny step could you take today to become the person you want to be? Tune in and start building the new you, one habit at a time.

In this thrilling Season 8, we’re taking bold leaps, soaring beyond boundaries, and challenging the forces that try to hold us down. Change is constant, growth is inevitable, and the sky is just the beginning.Join us as we embark on this electrifying journey of transformation, evolution, and fearless reinvention. Fasten your seatbelts, The Bold Stars Podcast is defying gravity! 🚀#TheBoldStars#AsABoldStar#BeYourOwnBoldStar#TBSSeason8#TBSDefyingGravity#TBSPostIt#GoalSettingDisclaimer:We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners. The opinions and views expressed by guests on The Bold Stars Podcast do not necessarily reflect the opinions and views of the show's hosts, The Bold Stars Productions or the streaming platforms on which the podcast is aired. Similarly, the opinions and views expressed by the hosts do not necessarily reflect those of their respective companies, workplaces, represented organizations, The Bold Stars Productions or the streaming platforms airing the podcast. Audience discretion is highly encouraged.⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐Missed the latest episodes of The Bold Stars?Fear not, we're back with our EIGHTH SEASON, bringing you more conversations that reconnect you to things that truly matter. We talk about the trends and topics that dominate your newsfeed. We unpack subjects and categories that you too, might be interested in. Think of us as your audible magazine of relevant topics and current events! Listen in to your weekly reality check and low cost therapy session.Join The Bold Stars podcast and become a part of our constellation of stars on this part of the multiverse where conversations are bold and we all shine like stars. We are The Bold Stars podcast!To inquire about business opportunities, bookings, promotions, and advertisements, please contact us at the following email address: theboldstars@gmail.com. Be sure to follow us on our rapidly expanding social media platforms!✨Follow and subscribe:Tiktok: @theboldstarsInstagram: @theboldstarsX: @theboldstarsFB: @theboldstarspodcastEmail: theboldstars@gmail.comThe Bold Stars podcast on a variety of podcast apps and radio platforms! Simply click on the links below to access our pages and start listening in...SPOTIFY⁠https://open.spotify.com/show/57EOzbwjjQvHoVQncjDdVz⁠PODCASTERS FOR SPOTIFY⁠https://podcasters.spotify.com/pod/show/theboldstars⁠AUDIBLE⁠https://www.audible.com/pd/The-Bold-Stars-Podcast/B0BS8L1J7L?action_code=ASSGB149080119000H&share_location=pdp⁠AMAZON MUSIC⁠https://music.amazon.com/podcasts/102d502a-d07e-4e49-91cd-56dab2419ee8⁠APPLE PODCAST⁠https://podcasts.apple.com/us/podcast/the-bold-stars/id1665033227⁠⁠CASTBOX⁠https://castbox.fm/channel/id5276196?country=us⁠POCKET CAST⁠https://pca.st/52srhh4r⁠RADIOPUBLIC⁠https://radiopublic.com/the-bold-stars-GEnJrP/episodes⁠STITCHER⁠https://www.stitcher.com/show/1052460⁠

What are you still holding onto that’s weighing you down? Sometimes, growth isn’t about adding more—it’s about letting go. In this powerful episode of The Bold Stars Podcast with Edz and Dona, we dive into Season 8, Episode 4: DETOXIFY (Letting Go to Grow), exploring how emotional and mental clutter can silently block our path forward. From limiting beliefs and toxic habits to draining relationships, we’re unpacking it all—and sharing mindful techniques to help you release what no longer serves you. Are you ready to clear the space for something better? What could your life look like if you finally let go?In this thrilling Season 8, we’re taking bold leaps, soaring beyond boundaries, and challenging the forces that try to hold us down. Change is constant, growth is inevitable, and the sky is just the beginning.Join us as we embark on this electrifying journey of transformation, evolution, and fearless reinvention. Fasten your seatbelts, The Bold Stars Podcast is defying gravity! 🚀#TheBoldStars#AsABoldStar#BeYourOwnBoldStar#TBSSeason8#TBSDefyingGravity#TBSDetoxify#LifeExtraBaggageDisclaimer:We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners. The opinions and views expressed by guests on The Bold Stars Podcast do not necessarily reflect the opinions and views of the show's hosts, The Bold Stars Productions or the streaming platforms on which the podcast is aired. Similarly, the opinions and views expressed by the hosts do not necessarily reflect those of their respective companies, workplaces, represented organizations, The Bold Stars Productions or the streaming platforms airing the podcast. Audience discretion is highly encouraged.⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐Missed the latest episodes of The Bold Stars?Fear not, we're back with our EIGHTH SEASON, bringing you more conversations that reconnect you to things that truly matter. We talk about the trends and topics that dominate your newsfeed. We unpack subjects and categories that you too, might be interested in. Think of us as your audible magazine of relevant topics and current events! Listen in to your weekly reality check and low cost therapy session.Join The Bold Stars podcast and become a part of our constellation of stars on this part of the multiverse where conversations are bold and we all shine like stars. We are The Bold Stars podcast!To inquire about business opportunities, bookings, promotions, and advertisements, please contact us at the following email address: theboldstars@gmail.com. Be sure to follow us on our rapidly expanding social media platforms!✨Follow and subscribe:Tiktok: @theboldstarsInstagram: @theboldstarsX: @theboldstarsFB: @theboldstarspodcastEmail: theboldstars@gmail.comThe Bold Stars podcast on a variety of podcast apps and radio platforms! Simply click on the links below to access our pages and start listening in...SPOTIFY⁠https://open.spotify.com/show/57EOzbwjjQvHoVQncjDdVz⁠PODCASTERS FOR SPOTIFY⁠https://podcasters.spotify.com/pod/show/theboldstars⁠AUDIBLE⁠https://www.audible.com/pd/The-Bold-Stars-Podcast/B0BS8L1J7L?action_code=ASSGB149080119000H&share_location=pdp⁠AMAZON MUSIC⁠https://music.amazon.com/podcasts/102d502a-d07e-4e49-91cd-56dab2419ee8⁠APPLE PODCAST⁠https://podcasts.apple.com/us/podcast/the-bold-stars/id1665033227⁠⁠CASTBOX⁠https://castbox.fm/channel/id5276196?country=us⁠POCKET CAST⁠https://pca.st/52srhh4r⁠RADIOPUBLIC⁠https://radiopublic.com/the-bold-stars-GEnJrP/episodes⁠STITCHER⁠https://www.stitcher.com/show/1052460⁠

Ever feel stuck in a routine, craving a do-over? What if hitting the reset button was the key to unlocking your best life? In this episode of The Bold Stars Podcast with Edz and Dona, we’re diving into the magic of new beginnings—why they’re so powerful and how to make the most of them. Whether you’re looking to reinvent yourself, let go of the past, or just find the courage to take that first step, this conversation is for you. Are you ready to embrace change and give yourself permission to start over? Tune in and get ready to reboot your mindset, your habits, and your future!

In this thrilling Season 8, we’re taking bold leaps, soaring beyond boundaries, and challenging the forces that try to hold us down. Change is constant, growth is inevitable, and the sky is just the beginning.

Join us as we embark on this electrifying journey of transformation, evolution, and fearless reinvention. Fasten your seatbelts, The Bold Stars Podcast is defying gravity! 🚀

#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#TBSSeason8

#TBSDefyingGravity

#TBSReboot

#ThePowerOfAFreshStart

Disclaimer:

We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners. The opinions and views expressed by guests on The Bold Stars Podcast do not necessarily reflect the opinions and views of the show's hosts, The Bold Stars Productions or the streaming platforms on which the podcast is aired. Similarly, the opinions and views expressed by the hosts do not necessarily reflect those of their respective companies, workplaces, represented organizations, The Bold Stars Productions or the streaming platforms airing the podcast. Audience discretion is highly encouraged.

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

Missed the latest episodes of The Bold Stars?Fear not, we're back with our EIGHTH SEASON, bringing you more conversations that reconnect you to things that truly matter. We talk about the trends and topics that dominate your newsfeed. We unpack subjects and categories that you too, might be interested in. Think of us as your audible magazine of relevant topics and current events! Listen in to your weekly reality check and low cost therapy session.

Join The Bold Stars podcast and become a part of our constellation of stars on this part of the multiverse where conversations are bold and we all shine like stars. We are The Bold Stars podcast!

To inquire about business opportunities, bookings, promotions, and advertisements, please contact us at the following email address: theboldstars@gmail.com. Be sure to follow us on our rapidly expanding social media platforms!

✨Follow and subscribe:

Tiktok: @theboldstars

Instagram: @theboldstars

X: @theboldstars

FB: @theboldstarspodcast

Email: theboldstars@gmail.com

The Bold Stars podcast on a variety of podcast apps and radio platforms! Simply click on the links below to access our pages and start listening in...

SPOTIFY

⁠https://open.spotify.com/show/57EOzbwjjQvHoVQncjDdVz⁠

PODCASTERS FOR SPOTIFY

⁠https://podcasters.spotify.com/pod/show/theboldstars⁠

AUDIBLE⁠

https://www.audible.com/pd/The-Bold-Stars-Podcast/B0BS8L1J7L?action_code=ASSGB149080119000H&share_location=pdp

⁠AMAZON MUSIC

⁠https://music.amazon.com/podcasts/102d502a-d07e-4e49-91cd-56dab2419ee8⁠

APPLE PODCAST

⁠https://podcasts.apple.com/us/podcast/the-bold-stars/id1665033227⁠

⁠CASTBOX⁠

https://castbox.fm/channel/id5276196?country=us

⁠POCKET CAST⁠

https://pca.st/52srhh4r⁠

RADIOPUBLIC⁠

https://radiopublic.com/the-bold-stars-GEnJrP/episodes

⁠STITCHER

⁠https://www.stitcher.com/show/1052460⁠

In this thrilling Season 8, we’re taking bold leaps, soaring beyond boundaries, and challenging the forces that try to hold us down. Change is constant, growth is inevitable, and the sky is just the beginning.

Join us as we embark on this electrifying journey of transformation, evolution, and fearless reinvention. Fasten your seatbelts, The Bold Stars Podcast is defying gravity! 🚀✨Follow and subscribe:

Tiktok: @theboldstarsInstagram: @theboldstarsX: @theboldstarsFB: @theboldstarspodcastEmail: theboldstars@gmail.com#TheBoldStars#AsABoldStar#BeYourOwnBoldStar#TBSSeasonSeason8#TBSDefyingGravity#EighthHomecoming

#Season 8

#PilotEpisode

#TBS101Disclaimer:We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners.The opinions and views expressed by guests on The Bold Stars Podcast do not necessarily reflect the opinions and views of the show's hosts, The Bold Stars Productions or the streaming platforms on which the podcast is aired. Similarly, the opinions and views expressed by the hosts do not necessarily reflect those of their respective companies, workplaces, represented organizations, The Bold Stars Productions or the streaming platforms airing the podcast. Audience discretion is highly encouraged.⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐Missed the latest episodes of The Bold Stars?Fear not, we're back with our EIGHTH SEASON, bringing you more conversations that reconnect you to things that truly matter. We talk about the trends and topics that dominate your newsfeed. We unpack subjects and categories that you too, might be interested in. Think of us as your audible magazine of relevant topics and current events! Listen in to your weekly reality check and low cost therapy session.Join The Bold Stars podcast and become a part of our constellation of stars on this part of the multiverse where conversations are bold and we all shine like stars. We are The Bold Stars podcast!To inquire about business opportunities, bookings, promotions, and advertisements, please contact us at the following email address: theboldstars@gmail.com.Be sure to follow us on our rapidly expanding social media platforms!

We're on Tiktok- @theboldstarsWe're on X- @theboldstarsWe're on Instagram- @theboldstarsWe're on Facebook- @theboldstarspodcastTune in to The Bold Stars podcast on a variety of podcast apps and radio platforms! Simply click on the links below to access our pages and start listening in..SPOTIFY⁠https://open.spotify.com/show/57EOzbwjjQvHoVQncjDdVz⁠PODCASTERS FOR SPOTIFY⁠https://podcasters.spotify.com/pod/show/theboldstars⁠AUDIBLE⁠https://www.audible.com/pd/The-Bold-Stars-Podcast/B0BS8L1J7L?action_code=ASSGB149080119000H&share_location=pdp⁠AMAZON MUSIC⁠https://music.amazon.com/podcasts/102d502a-d07e-4e49-91cd-56dab2419ee8⁠APPLE PODCAST⁠https://podcasts.apple.com/us/podcast/the-bold-stars/id1665033227⁠GOOGLE PODCAST⁠https://podcasts.google.com/u/1/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85OGQzYzkxMC9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwjh3aejkZj_AhWKYmwGHU50B_wQ9sEGegQIARAG⁠CASTBOX⁠https://castbox.fm/channel/id5276196?country=us⁠POCKET CAST⁠https://pca.st/52srhh4r⁠RADIOPUBLIC⁠https://radiopublic.com/the-bold-stars-GEnJrP/episodes⁠STITCHER⁠https://www.stitcher.com/show/1052460⁠

🎉💫 100 Episodes Strong! 💯 From our first spark to this shining milestone, "The Bold Stars Podcast" has journeyed through 100 incredible steps, fueled by your love and unwavering support. ✨ With every episode, we’ve given you 100%—diving into bigger, braver, and bolder conversations that inspire, challenge, and connect us all. This moment is a celebration of us—a testament to fearless truths, unforgettable memories, and the bond we’ve built together. Here’s to the past 100 and to the bold adventures yet to come! To inquire about business opportunities, bookings, promotions, and advertisements, please contact us at the following email address: theboldstars@gmail.com Follow and subscribe: Instagram: @theboldstars X: @theboldstars Tiktok: @theboldstars FB: @theboldstarspodcast Disclaimer: We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners.

Surprise! To celebrate The Bold Stars Podcast's 100th episode, we’re dedicating this one to none other than our radiant, geriatric Tita of Manila herself—Dona! She’s not here with us (shhh, it’s a surprise!), but we couldn’t let this milestone pass without a tribute to the ultimate daughter, loyal partner, and ride-or-die friend we all adore.

Dona lights up lives with her warmth, keeps us laughing with her tita wisdom, and just makes the world feel a little bit brighter. Here’s to the beautiful chaos she brings, the love she shares, and all the laughs still to come. Happy Birthday, Dona!