The Body at Prayer: Mudras, Varma points, physical aspect of Sandhyavandanam
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The Body at Prayer: Mudras, Varma points, physical aspect of Sandhyavandanam
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What if the touches of Achamanam were never symbolic at all? Each one lands on a Varma point, a vital pressure point from the Tamil Siddha tradition, in an order that circuits the whole body in under a minute. This episode walks through those touch points, the mudras of Pranayama and Japa, and the postures prescribed for each stage. The rishis were physicians as much as philosophers, and they built a complete physical practice into the act of standing before Brahman.
Sandhyavandanam: The Sacred Appointment
Episode 6 of 10
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Host: S. R. Bharadwaj
Podcast Production: M. Bharadwaj
Whatever has been shared here is the teaching of the Guru Parampara, with all credit to them. Any errors are mine alone.
Sri Rama Jayam.