The Body Grows From Stress | Cameron Shayne on Aging, Movement & the Warrior Mind
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The Body Grows From Stress | Cameron Shayne on Aging, Movement & the Warrior Mind
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Founder of Budokon Cameron Shayne joins Pete Deeley for a deep conversation on the warrior's mind: why a warrior is not an athlete, why the body only grows from stress, how the self-talk of aging quietly holds us back, and how to judge the source of any advice you're given. A masterclass in the mindset underneath the movement.
Watch the full video on YouTube: [YouTube link]
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IN THIS EPISODE
00:00 Warrior vs. athlete: what martial arts really shapes
10:08 The hero's journey and "make yourself a great person"
24:05 Untangling the body like a junk drawer
31:11 A late black belt, and training with the best in the world
38:30 Learning what you didn't know you didn't know
51:38 The body grows from stress
58:54 Don't talk yourself old
67:41 Be critical about the source of your advice
70:47 Rich vs. happy: knowledge vs. wisdom
#jiujitsu #bjj #mindset #budokon