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The Body Builder

The Body Builder

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Contrary to popular belief, age is not an obstacle to gaining muscle. Building muscle after 50 is not only important for a great-looking physique, it’s also essential if you look forward to a long life of healthy aging in a strong body. In this episode we talk to Edit, who started body building and competing at 52 years old.

For more information:

https://npcnewsonline.com/

https://canadianphysiquealliance.com/

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