This week starts by talking about the company Sweetgreen, which takes us all the place including the recent insanity happening with the banking systems. Next we get into the idea that beliefs don't exist, there is only knowing and not knowing (21:49). This leads us into the strongest argument against cannabis I've ever heard (34:40), then an important announcement is shared (39:20), and lastly we do a live unboxing of the multiple time Record of the Week, finally arriving in it's vinyl form, Luv 4 Rent by Smino (47:38). Love yall!!

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

Buy the mango!! This week is all about, as the title suggests, mangos and artificial intelligence. We start by explaining why I'm eating so many mangos, a way more efficient way to eat them (6:22), and some of the health benefits (28:25)! Somehow this perfectly leads into a conversation about A.I. and why in my opinion there's nothing to fear (38:33). All this and much more, tune in to hear it all! Love yall!! 

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

The flight is booked and we're heading across the globe! After talking about the logistics we get into the actual things I'll be learning (9:38), and reflect on this being the only class I've ever been excited to take! We finish by talking about a new meditation practice I've started (35:44), and speak on a fun weekend in the NBA. Love yall!!

https://www.rarewaterstudios.com

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

This week starts with some news about making my teacher training official! Of course getting there is a whole other challenge so we speak on the chaotic logistics of finding the best flights (10:34). Next we get into some new thoughts taxes (22:34), the incredible salon haircut experience that barber shops have nothing on (28:01), and the exciting Pharrell LV news (44:07). Of course there's more but you'll have to tune in to find out!! Love yall!!

https://www.rarewaterstudios.com

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

We start with the insanity that is road rage, and a possible correlation with an international business. Following that is a recap of some cool synchronicities from the week (12:11), some new realizations on what drives me due to my increase in yoga practice (22:22), and the strong possibility of returning to Thailand in the near future (29:55). Last but not least is the Record of the Week, Suffolk County by Cousin Stizz (47:29), and my thoughts on this years NBA All-Star Weekend (53:03). Love yall!!

https://www.rarewaterstudios.com

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

This week starts by getting into the most interesting heckle I've ever received stemming from being the only Sixers fan leaving a Celtics game. Then we talk about an incredible 28th birthday week (15:49), and speak on the Record of the Week, House of Balloons by The Weeknd (24:50). Lastly I give my thoughts on the NBA Trade Deadline (50:57), and LeBron James breaking the all time scoring record. Love yall!!

https://www.rarewaterstudios.com

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

This week starts by deciphering the difference between belief and truth (2:44), and then gets into the numerology of your "earth year" age (13:19). Next we petition for a Noble Peace Prize to be awarded to Adriene, of Yoga With Adriene (25:03), before getting into the question, "What Are Dreams?" (40:35). We then finish up by talking about the 2023 Grammys, highlighting the Rap Album of The Year, Mr. Morale & The Big Steppers, by Kendrick Lamar (53:41). Love yall!! 

https://www.rarewaterstudios.com

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe

This week starts with a full week of in studio yoga and some of the nuances of that (2:15), before getting into Kundalini (17:20), my favorite class of the week! From there we get into the beauty of learning to love simple tasks, the laundromat, and lastly the benefits of having community (34:20). Love yall!!

https://www.rarewaterstudios.com

https://www.instagram.com/bobby.keefe

https://www.tiktok.com/@bobby.keefe