『Episode 125 - I'm Tired』のカバーアート

Episode 125 - I'm Tired

Episode 125 - I'm Tired

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This week starts with a full week of in studio yoga and some of the nuances of that (2:15), before getting into Kundalini (17:20), my favorite class of the week! From there we get into the beauty of learning to love simple tasks, the laundromat, and lastly the benefits of having community (34:20). Love yall!!

 

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