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In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care for therapists, and the transformative power of personal pain into purpose. Overall, the conversation provides a rich exploration of how understanding our attachment styles and experiences can lead to deeper connections and healing.

Takeaways

• The cover of a book can convey deeper meanings.
• Trusting publishers can lead to successful book designs.
• Inner child healing is essential for personal growth.
• Attachment wounds influence adult relationships.
• Interoception helps in understanding bodily sensations.
• Finding an anchor is crucial for emotional healing.
• Healing occurs in relationships, not isolation.
• Vulnerability is a strength in healing processes.
• Self-care is vital for therapists and helpers.
• The Wheel of Attachment offers a nuanced view of relationships.

Connect with Jessica: Order her new book "Safe": https://jessicabaumlmhc.com/interview

Welcome to The Pivot Path™ Coaching Community

This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!

🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint

Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

🔗 Facebook: https://www.facebook.com/Jbirdfit3/
🔗 Instagram: https://www.instagram.com/jbirdfit/
🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

Contact Me: For coaching inquiries, media requests, or video testimonials:
📧 info.jbirdfit@gmail.com

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

https://988lifeline.org/get-help/

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In this conversation, Brianna Diorio and Jason Smith explore the themes of self-discovery, personal growth, and the complexities of relationships. They discuss the importance of self-reflection, the cost of inaction, and the power of perspective in overcoming challenges. The conversation emphasizes the need for authenticity, setting clear boundaries, and understanding one's values in relationships. They also touch on the impact of social media on self-perception and the significance of emotional intelligence in navigating personal connections. Ultimately, the discussion encourages listeners to take radical responsibility for their lives and choices, fostering a journey towards meaningful connections and personal fulfillment.

Takeaways

• Keep doing the reps of self-discovery.
• Self-reflection is crucial for personal growth.
• Inaction can be more costly than making the wrong decision.
• Your thoughts influence your feelings and actions.
• Authenticity is key in relationships.
• Social media can skew our perception of reality.
• Understand the importance of values in relationships.
• Set clear boundaries to protect your energy.
• Letting go is essential for growth.
• Emotional intelligence helps navigate relationships.

Connect with Brianna: https://www.briannadiorio.com/

Welcome to The Pivot Path™ Coaching Community

This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!

🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint

Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

🔗 Facebook: https://www.facebook.com/Jbirdfit3/
🔗 Instagram: https://www.instagram.com/jbirdfit/
🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

Contact Me: For coaching inquiries, media requests, or video testimonials:
📧 info.jbirdfit@gmail.com

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

https://988lifeline.org/get-help/

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Ep. Disclaimer: This episode contains discussion of suicide and firearms. Listener discretion advised.

In this conversation, Michael Sodini discusses the intersection of firearms and mental health, emphasizing the importance of responsible gun ownership and the need for mental health awareness within the firearms community. He shares his journey from the firearms industry to founding Walk the Talk America, a nonprofit organization aimed at bridging the gap between guns and mental health. The discussion covers innovative solutions, cultural competence in mental health, and the Kids to Kings program, which mentors underserved youth in responsible gun ownership. Michael advocates for civil discourse and understanding between gun owners and non-gun owners, highlighting the need for a mental health plan for gun owners and their families.

Takeaways

• Michael Sodini is a third-generation firearms industry professional.
• The Second Amendment is crucial for self-defense and personal responsibility.
• Walk the Talk America aims to address mental health issues in the firearms community.
• Mental health screenings can be included in firearm packaging.
• Cultural competence training for mental health professionals is essential.
• The Kids to Kings program teaches responsible gun ownership to underserved youth.
• Safe storage programs can help gun owners in crisis.
• Legislation alone cannot solve issues related to firearms and mental health.
• Civil discourse is necessary for understanding different perspectives on gun ownership.
• Mental health plans are vital for gun owners and their families.

Connect with Michael Sodini and Walk The Talk America: https://walkthetalkamerica.org/

Welcome to The Pivot Path™ Coaching Community

This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!

🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint

Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

🔗 Facebook: https://www.facebook.com/Jbirdfit3/
🔗 Instagram: https://www.instagram.com/jbirdfit/
🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

Contact Me: For coaching inquiries, media requests, or video testimonials:
📧 info.jbirdfit@gmail.com

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

https://988lifeline.org/ge

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