In this episode, Becca shares her personal journey through training for her first road half marathon and marathon. She discusses the challenges she faced, the importance of setting goals, and the mental aspects of running. Becca emphasizes the significance of celebrating accomplishments, regardless of the outcome, and reflects on the lessons learned from both races. She highlights the need for mental strength in endurance sports and encourages listeners to trust themselves and their journey.

In this conversation, Tarin O'Donnell shares her multifaceted life as a podcaster, service industry worker, and freelance marketer. She discusses the challenges of balancing various passions, the financial struggles of a freelance lifestyle, and the importance of mindset in navigating career choices. Taryn reflects on the value of life experiences versus financial stability and the ongoing quest for personal growth and fulfillment. In this conversation, Tarin O'Donnell explore the complexities of pursuing dreams, the evolution of career paths, and the balance between personal aspirations and relationships. They discuss the importance of communication, the fluidity of life choices, and the necessity of taking risks to achieve personal goals. Tarin shares insights from her own experiences, emphasizing that dreams can change and evolve over time, and that it's essential to trust oneself and take action towards those dreams.

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Tomorrow’s episode is all about running! It’s a little intro to running for all my ladies out there who are running more miles than they ever thought possible. So many of my friends are falling in love with running lately, and it makes me so excited. I’ll be answering some of your questions and sharing my own experience—whether you’re just getting started or looking for that extra push, this one’s for you!

In this episode, Ashley Frye opens up about her dynamic career, transitioning from a collegiate runner to a professional cyclist, and the challenges she faced along the way. She reflects on the hurdles of injuries, the pressures of performance, and the intense dynamics of competing at the highest level in cycling. Ashley shares the pivotal moment of winning her first race and landing a two-year contract to race professionally in Europe.

But as with every athlete's journey, the road eventually led to a new chapter. After retiring from cycling, Ashley faced the often-overlooked struggle of identity loss and self-discovery. Yet, it was this transition that sparked a new passion: creating For the Girls Jog Club, a supportive community for women. She dives into the power of embracing uncertainty, trusting your gut, and building connections during challenging times.

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In this conversation, Ri Ganey shares her journey into photography, the challenges of freelancing, and her reflections on turning 30. She discusses the importance of self-love, the power of intentions, and her exploration of astrology and human design as tools for personal growth and understanding. They discuss the balance between free will and destiny, the importance of hope in overcoming life's challenges, and the lessons learned from navigating change. Ri emphasizes the significance of self-awareness and emotional regulation, offering valuable advice for personal development and resilience.

In this episode Becca is interviewed on the f the Taring It Up podcast with host Tarinn. They discuss Becca's journey from Bend, Oregon to Salt Lake City and how she found her passion for running and endurance sports. The conversation delves into the challenges of transitioning from a competitive sports background to discovering new outdoor activities, the mental hurdles faced during endurance races, and the importance of community and personal growth in sports. In this conversation, Becca Murphy and Tarin discuss the complexities of achieving goals and the feelings of emptiness that can follow. They explore the importance of having multiple hobbies and interests to avoid feeling lost after reaching a significant milestone.

Listen to the Tarin It Up Podcast

In this episode, Becca reflects on her recent experiences and realizations about the importance of commitment and taking action to manifest the things we desire in life. Becca also discusses the significance of mentors and reaching out to people we admire for guidance and inspiration. She emphasizes the importance of being open to the resources and opportunities that are already available to us, and encourages listeners to set intentions and commit to taking steps towards their goals.

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Follow along on instagram: ⁠https://www.instagram.com/beccabluerose/⁠

In this candid conversation with Abbie Schmidt, we dive into the power of outdoor sports in building supportive communities and how finding personal fulfillment often means prioritizing your own passions over societal expectations. Abbie opens up about her journey into outdoor adventures like skiing and mountain biking and how those experiences helped her grow both personally and in her relationships. We also discuss the age-old question, “How do I know he’s the one?” and explore how trust, confidence, and self-worth play a role in building meaningful connections.

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