『The Big and Small Podcast』のカバーアート

The Big and Small Podcast

The Big and Small Podcast

著者： The Big and Small Podcast
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Welcome to Big & Small, a podcast from Dr. Jason Shields, Marit Gabrielsen and The Integrated Human. Jason and Marit take their everyday conversations from the local coffee shop into the studio. They discuss everything—big and small—in life, with the goal of gaining a new perspective, of growing in spirit, mind, heart and body, and becoming an Integrated Human.Join in the conversation by sending questions and comments to support@integrated-human.comThis podcast is brought to you by The Integrated Human.Sign up to our newsletter at www.integrated-human.com to see what we're up to next and to get the best discounts for our events.

2026 The Big and Small Podcast 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • #121 Rome, Source and Campo de Fiori

    #121 Rome, Source and Campo de Fiori
    2026/05/28

    The podcast episode discusses the importance of conscious decision-making, the role of mentors and sources in personal growth, and the observations made during a trip to Rome. It also highlights the dynamics of restaurant workers in Campo de Fiori and the lessons learned from their approach to rejection and perseverance.

    Takeaways

    • Conscious decision-making
    • Mentors vs. sources
    • Observations from Rome
    • Lessons from restaurant workers

    Chapters

    • 00:00 Conscious Decision-Making and Creating a Better Life
    • 05:16 The Role of Mentors and Sources in Personal Growth
    • 22:13 Lessons from Restaurant Workers in Campo de Fiori

      Learn more about the Flow State Continuum Workshop: https://integrated-human.com/flow-sta...
      Connect with The Integrated Human:
      Website: http://www.integrated-human.com
      YouTube: The Integrated Human
      Instagram: @integratedhuman
      Facebook: The Integrated Human
      Music: http://www.bensound.com
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    26 分
  • #120 Communication, Information Machine and Emotional Generators

    #120 Communication, Information Machine and Emotional Generators
    2026/05/14

    Summary

    This episode explores the complex nature of human perception, consciousness, and communication. It delves into how our unique experiences shape our reality, the importance of empathy, and practical insights for better understanding ourselves and others.

    Key Topics

    The structure of consciousness and manifestation

    The role of universal awareness and perception

    The importance of empathy and understanding different experiences

    How worldview and subconscious beliefs shape reality

    Chapters

    00:00 Conscious Living and Manifestation

    03:04 Understanding Unique Perspectives

    06:11 Empathy and Shared Experiences

    09:04 The Structure of Consciousness

    12:01 Communication Challenges

    14:52 Emotional Generators vs. Information Machines

    17:44 Navigating Emotional Conversations

    21:10 The Importance of Connection

    24:02 Predictive Processing and Perception

    26:54 Compassion in Communication

    30:02 Situational Awareness in Relationships

    32:53 Transforming Relationships from Conflict to Partnership

    37:50 Introduction to the Podcast

    38:15 Engagement and Community Building

    Learn more about the Flow State Continuum Workshop: https://integrated-human.com/flow-sta...
    Connect with The Integrated Human:
    Website: http://www.integrated-human.com
    YouTube: The Integrated Human
    Instagram: @integratedhuman
    Facebook: The Integrated Human
    Music: http://www.bensound.com
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    38 分
  • #119 Gates of Heaven, Disappointed Cat and Emotional Mastery

    #119 Gates of Heaven, Disappointed Cat and Emotional Mastery
    2026/04/03

    The podcast episode explores the themes of choosing a better life, the impact of emotional work, managing emotions and self-work, awareness and information, and curiosity and continuous growth. It delves into the importance of conscious choices, emotional management, and the role of curiosity in personal growth and development.

    Takeaways
    * Conscious choices shape a better life
    * Emotional work impacts personal growth and relationships

    Chapters

    * 00:00 Choosing a Better Life
    * 06:09 The Impact of Emotional Work
    * 13:11 Managing Emotions and Self-Work
    * 19:00 Awareness and Information
    * 25:09 Curiosity and Continuous Growth

    Learn more about the Flow State Continuum Workshop: https://integrated-human.com/flow-state-continuum/
    Connect with The Integrated Human:
    Website: http://www.integrated-human.com
    YouTube: The Integrated Human
    Instagram: @integratedhuman
    Facebook: The Integrated Human
    Music: http://www.bensound.com
    続きを読む 一部表示
    36 分
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