『The Big and Small Podcast』のカバーアート

The Big and Small Podcast

The Big and Small Podcast

著者： The Big and Small Podcast
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to Big & Small, a podcast from Dr. Jason Shields, Marit Gabrielsen and The Integrated Human. Jason and Marit take their everyday conversations from the local coffee shop into the studio. They discuss everything—big and small—in life, with the goal of gaining a new perspective, of growing in spirit, mind, heart and body, and becoming an Integrated Human.Join in the conversation by sending questions and comments to support@integrated-human.comThis podcast is brought to you by The Integrated Human.Sign up to our newsletter at www.integrated-human.com to see what we're up to next and to get the best discounts for our events.

2026 The Big and Small Podcast 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • #119 Gates of Heaven, Disappointed Cat and Emotional Mastery

    #119 Gates of Heaven, Disappointed Cat and Emotional Mastery
    2026/04/03

    The podcast episode explores the themes of choosing a better life, the impact of emotional work, managing emotions and self-work, awareness and information, and curiosity and continuous growth. It delves into the importance of conscious choices, emotional management, and the role of curiosity in personal growth and development.

    Takeaways
    * Conscious choices shape a better life
    * Emotional work impacts personal growth and relationships

    Chapters

    * 00:00 Choosing a Better Life
    * 06:09 The Impact of Emotional Work
    * 13:11 Managing Emotions and Self-Work
    * 19:00 Awareness and Information
    * 25:09 Curiosity and Continuous Growth

    Learn more about the Flow State Continuum Workshop: https://integrated-human.com/flow-state-continuum/
    Connect with The Integrated Human:
    Website: http://www.integrated-human.com
    YouTube: The Integrated Human
    Instagram: @integratedhuman
    Facebook: The Integrated Human
    Music: http://www.bensound.com
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    36 分
  • #44 Floods, Emotional Denial and Woman’s Wisdom

    #44 Floods, Emotional Denial and Woman’s Wisdom
    2022/11/17


    Our next event:
    https://integrated-human.com/events/transformative-weekend-of-meditation/

    More Info:
    www.integrated-human.com

    Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

    Instagram:
    https://www.instagram.com/integratedhuman/

    Facebook:
    https://www.facebook.com/TheIntegratedHuman

    Music: https://www.bensound.com
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    51 分
  • #54 Plateaus, 80/20, and Evolution

    #54 Plateaus, 80/20, and Evolution
    2023/04/19

    When you don't know what to do. Do something good.
    When you don't know what to feel. Find something to enjoy.

    Are you aware that you have personal philosophy and a world view?

    This and more in this weeks episode of The Big and Small Podcast with Jason and Marit.

    Our next event:
    https://integrated-human.com/events/flow-state-continuum-weekend/

    More Info:
    www.integrated-human.com

    Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

    Instagram:
    https://www.instagram.com/integratedhuman/

    Facebook:
    https://www.facebook.com/TheIntegratedHuman

    Music: https://www.bensound.com
    続きを読む 一部表示
    50 分
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