『The Best of You』のカバーアート

The Best of You

The Best of You

著者： Dr. Alison Cook
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.Dr. Alison Cook 心理学 心理学・心の健康 日次 衛生・健康的な生活
エピソード
  • What to Do When Too Many Voices Are Pulling You Apart

    What to Do When Too Many Voices Are Pulling You Apart
    2026/10/05
    Today's Scripture: Psalm 86:11 There are so many voices competing for our attention—telling us what to believe, what to fear, who to distrust, and where our loyalty belongs.In today’s episode, Dr. Alison returns to a simple prayer for an undivided heart. She explores what it looks like to become more deeply rooted in God, and how bringing every part of yourself honestly into God’s presence.Go Deeper: Notice one place where you feel scattered, pressured, or pulled by the voices around you today. Pause before reacting and pray: “Teach me your way, Lord. Give me an undivided heart.”And listen Thursday for Alison’s conversation with John Mark Comer about his new book, Into the Quiet. Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    11 分
  • 228. The Surprising Problem With Trying to Be Secure: Attachment, Parts Work & Emotional Honesty with Dr. Marisa G. Franco

    228. The Surprising Problem With Trying to Be Secure: Attachment, Parts Work & Emotional Honesty with Dr. Marisa G. Franco
    2026/10/01
    What happens when trying to be more secure (on the surface) backfires? This week, Dr. Alison talks with Dr. Marisa Franco, about her new book, Worth. They explore a different way to think about anxious and avoidant attachment, the surprising science of how old memories continue to shape our present relationships, and why healing doesn’t require making someone else the villain. They also talk about grief, empathy, and a powerful experience Marisa had in therapy that changed how she understood the parts of herself she had spent years trying to hide. In this episode, you’ll learn: *A different way to understand anxious and avoidant attachment *Why seemingly small moments can trigger surprisingly big reactions *The fascinating science of memory reconsolidation *What grief has to do with genuine empathy and closeness *The surprising overlap between attachment science, parts work, and spiritual healing About Dr. Marisa G. Franco: Dr. Marisa G. Franco is a psychologist, professor, and New York Times bestselling author of Platonic. Her new book is Worth: The New Science of Self-Esteem and Secure Attachment. More Resources: Worth: The New Science of Self-Esteem and Secure Attachment—available wherever books are sold Dr. Marisa G. Franco Listeners get exclusive access to the first 3 chapters of Dr. Alison’s newest book, ⁠The Secure Soul⁠. Connect further with ⁠@dralisoncook⁠ on Instagram 📖 Find a full transcript and list of resources from this episode⁠ here⁠ Don't forget to browse this week's sponsors, who make it possible for me to bring you these resources for free + provide you with additional discounts! Quince - How you dress affects your mood and you can trust that Quince has you covered in every day sustainable wardrobe staples. Go to ⁠⁠Quince.com/bestofyou⁠⁠ for 365-day returns, plus free shipping on your order! AquaTru - Shower Head - Right now, my listeners can get 20% off AquaTru Shower at AquaTruShower.com with promo code SHBESTOFYOU. It also comes with a 30-day money-back guarantee. That’s AquaTruShower.com, promo code SHBESTOFYOU (yes, the S-H is intentional). *Some of the links above are Amazon affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    48 分
  • 227. What Trusting God Really Looks Like When You Can’t Control the Outcome with Susie Larson

    227. What Trusting God Really Looks Like When You Can’t Control the Outcome with Susie Larson
    2026/09/24
    What happens to your capacity to trust God when life has taught you to brace for disappointment? You may still believe God is good. You may know the Scriptures and have walked with Him for years. And yet there can be places inside of you that still struggle to trust His goodness toward you. This week, Dr. Alison is joined by bestselling author and radio host Susie Larson for an honest conversation about trauma, chronic illness, unanswered prayer, and what it means to keep trusting God when your circumstances remain painfully unresolved. Drawing from her own experiences with childhood trauma, complicated pregnancies, chronic illness, financial strain, and seasons when God felt silent, Susie shares how she began moving from simply knowing she was saved to actually learning to live as someone deeply loved by God. In this episode, you’ll learn: How trauma and disappointment can affect your ability to trust God The difference between knowing intellectually that God loves you and learning to live loved Why trusting God isn’t a formula for getting the outcome you want What Susie means by “contending” for what is true without slipping into striving The difference between expectation and expectancy Why trust can sometimes mean fighting for something and other times mean releasing control How fear and strong emotions can reveal beliefs beneath the surface Why you don’t have to wait until everything is resolved to begin living with purpose A simple practice for intentionally receiving and reflecting on God’s love The invitation isn’t to figure out how to make God give you the ending you hoped for. It’s to become more deeply rooted in His love while the story is still being written. Ready Susie Larson’s book More Than You Can Imagine: What God Does When You Trust Him Listen to Susie Larson Live More Resources: Listeners get exclusive access to the first 3 chapters of Dr. Alison’s newest book, The Secure Soul. Connect further with @dralisoncook on Instagram 📖 Find a full transcript and list of resources from this episode here Don't forget to browse this week's sponsors, who make it possible for me to bring you these resources for free + provide you with additional discounts! Quince - How you dress affects your mood and you can trust that Quince has you covered in every day sustainable wardrobe staples. Go to ⁠Quince.com/bestofyou⁠ for 365-day returns, plus free shipping on your order! AquaTru - Shower Head - Unlock your hair & skin’s true potential with 20% Off AquaTru Shower by using promo code SHBESTOFYOU (yes, the S-H is intentional) at AquaTru.com. *Some of the links above are Amazon affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 1 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません