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  • Beyond Sight: A Masterclass in Holistic Vision Healing
    2025/10/12
    Step inside a rare live recording with Dr. Sam Berne, internationally recognized holistic optometrist, as he works one-on-one with participants in an intimate masterclass setting. In this special session, you’ll witness insightful techniques and personalized prescriptions, hear practical guidance for dry eye relief, and discover powerful exercises to improve visual coordination and whole-body integration. More than a lecture, this podcast captures the energy of real-time healing and transformation—showing how vision connects to brain, body, and nervous system. Whether you’re looking for fresh solutions to eye challenges or inspiration for your own journey to clear, vibrant sight, this masterclass offers both education and empowerment. 🎬 New Documentary: Beyond Sight – A Journey into Holistic Vision Healing Experience Dr. Berne’s groundbreaking film that blends science, healing, and patient stories into a powerful exploration of how holistic vision care transforms lives. Beyond Sight takes you inside his unique Functional Vision Integrative Body™ method, featuring live workshops, case studies, and inspiring journeys of people reclaiming their eyesight and health.👉 https://www.drsamberne.com/dr-bernes-documentary/ 💻 Online Workshop – November 12th “The Eyes Never Lie: What Your Vision Reveals About Your Health”Join Dr. Berne for a 5-week online immersion beginning November 12th. This interactive course explores functional eye anatomy, iridology, dry eye solutions, light and color therapy, functional nutrition, and somatic practices to reset the nervous system. Each week includes practical tools you can use immediately to improve your vision and overall vitality.https://www.drsamberne.com/workshop/from-diagnosis-to-direction-5-weeks-of-eye-health-guidance/ 🌴 Holistic Vision Retreat – Kauai, Hawaii February 2026 | 8-Day ImmersionImagine learning holistic vision care surrounded by the beauty of Kauai. This exclusive retreat combines Dr. Berne’s hands-on training in functional vision therapy with somatic movement, vagus nerve reset practices, advanced color therapy, and practical techniques to reduce eye strain and improve clarity. Participants will also enjoy rejuvenating nature excursions and deep relaxation on the Garden Island. Spaces are limited to ensure personal attention.👉 Apply for the Kauai Retreat ✨ Whether you join from home through the November 12th online course, immerse yourself in the documentary, or experience the transformational retreat in Kauai, Dr. Berne invites you to go beyond the lens and discover what your vision truly reveals about your health and potential. And to access Dr. Berne's deeper information, join his membership: https://drsambernesmembership.com Sam Berne (00:00.182) recorded. Okay, great. All right. So Roberta, I've read over your history form. also have your prescription. I want to give you some advice on that. But what would be in your words, maybe a sentence or two, what your the things that are bothering you the most and what would be your goals and objectives? One thing about that prescription, was very recent. was not the prescription that I'm not using the lenses that that optometrist gave me. Because I asked him to make the same type of glasses that you had given me 20 years ago that I still use at night to drive with. But he added a stigmatism correction without my permission. see. I see that. Yeah, and a lot of a stigma, a lot of astigmatism. And well, you know, you get that prescription, it's gonna really, you know, lock down your eyes. I got it. And I put them on. I had them on for like, less than a minute. And I was dizzy, disassociated, nauseous, I had to actually go get bodywork to try to fix what those glasses to me. It was amazing. Anyway, we won't go into that. Yeah, that's why I'm here at the vision therapy. Okay, I was very excited to see it. Real quick. Say more, say more. Well, I just in October,
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    50 分
  • Before You Say Yes to Glasses or Surgery: A Holistic Path to Your Child’s Vision
    2025/10/06
    Check out my upcoming workshops: https://www.drsamberne.com And my new documentary: https://www.drsamberne.com/dr-bernes-documentary/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords vision, farsightedness, child development, alternative therapies, eye exercises, motor skills, visual development, prescription glasses, pediatric eye care, holistic approach Summary In this conversation, the speaker discusses a child's vision issues, specifically focusing on high farsightedness and its implications for development. The conversation explores the connection between visual development and motor skills, emphasizing the importance of movement in early childhood. The speaker suggests alternative therapies and exercises to help improve the child's vision and overall development, while also addressing the potential downsides of strong prescriptions. The discussion concludes with recommendations for exercises and a plan for reducing the child's prescription glasses. Takeaways The child has a high prescription of plus seven for farsightedness. Farsightedness can be linked to developmental delays in motor skills. Movement is crucial for visual and motor development in children. Strong prescriptions can interfere with a child's visual development. Alternative therapies and exercises can help improve vision and motor skills. The connection between the eyes, brain, and body is significant. Primitive reflexes play a role in visual and motor development. Regular eye exercises can aid in reducing prescription strength. Children may experience reversals in letters as a normal part of development. Holistic approaches to eye care consider the whole child, not just their eyesight. Sound bites "That's a really high prescription." "I want to give you some exercises." "I think we can come down 50%." Chapters 00:00 Introduction and Background on Vision Issues 14:23 Understanding Farsightedness and Its Implications 23:32 Exploring Alternative Therapies and Exercises 40:00 Implementing Exercises and Next Steps Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?fref=ts Instagram: https://www.instagram.com/samberneod/ Twitter: https://twitter.com/drsamberne LinkedIn: https://www.linkedin.com/in/drsamberne/ Dr. Sam Berne has been in private practice in New Mexico for over 25 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.
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    54 分
  • Reversing Myopia Naturally: A Master class in Functional Vision
    2025/09/28
    Step into a groundbreaking journey that reveals how vision is more than just seeing — it’s healing. Beyond Sight: A Journey into Holistic Visual Healing uncovers stories of transformation, blending science, spirit, and somatic intelligence to revolutionize how we think about the eyes. 🎥 Watch the trailer now and experience the shift. 🌐 Stream it here: https://www.drsamberne.com/dr-bernes-documentary/ Join Dr. Berne's Pracitioner's training: https://www.drsamberne.com/practitioners-training/ And his upcoming workshops: https://www.drsamberne.com/workshop/from-diagnosis-to-direction-5-weeks-of-eye-health-guidance/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords vision therapy, visual habits, prescription glasses, eye health, presbyopia, visual clarity, optometry, personal insights, emotional perception, intuitive insights Summary In this conversation, Sam Berne discusses the importance of visual habits and therapy, sharing personal experiences with vision issues and the impact of different prescriptions on perception and emotional well-being. The dialogue explores how adjustments in lenses can influence not only visual clarity but also personal relationships and intuitive insights in professional practice. Takeaways I started wearing glasses when I was in fifth grade. I learned about good visual habits in optometry school. I'm feeling like I'm getting early presbyopic symptoms. Definitely more clarity with the new prescription. I would cut that by half and try. It feels shaky almost like my ground is so shaky. I feel like I identify more with my type A side. This is more of my relaxed side of it. You might get more intuitive insights with different lenses. I love the way I was trained in optometry. Sound bites "Definitely more clarity." "I would cut that by half and try." "I love the way I was trained." Chapters 00:00 Vision and Personal History 02:48 Exploring Visual Habits and Therapy 04:50 Understanding Prescription Adjustments 07:05 The Impact of Lenses on Perception and Relationships Sam Berne (00:00.463) And Justine, you're the last one. tell me a little bit about your vision and how you became Nearsighted and what's your history? Yeah, so I started wearing glasses when I was in fifth grade and my optometrist prescribed me very strong minus lenses. and didn't tell me anything about visual habits. So I used to color and write really close to the page and I used to watch TV, you know, from the distance of this computer screen. And so my prescription just continued to climb and climb and climb throughout school. And it wasn't until optometry school that I learned about good visual habits, about, you know, relaxing your vision, going outside. you know, not being so glued to the screens, but you know, with COVID and technology nowadays, we're always on our screens. And so I do vision therapy with patients. And so I'm actively doing the exercises with them, especially the diverging activities. And what I'm finding is I'm approaching 36 now, and I'm feeling like I'm getting early presbyopic kind of symptoms where long-term near work, it's starting to give me strain and headaches and I even put a little bit of basin prism in my glasses just to help with that. But I'm still finding that my eyes get really tired by the end of the day. Okay, well one thing I can say right off the bat that could really help you is have you ever thought about one of these prescriptions? Yes, and that is what I I would love to strive to do that. So the way we should do this is if you've got some flippers and you can get them, then what will happen is I'm going to have you wear them over this. Yeah. Sam Berne (02:08.429) Okay, I've got it. I've done so this is a plus 50 I just want you to wear it over.
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    13 分
  • Astigmatism Uncovered: Treating the Root Cause, Not the Symptom
    2025/09/24
    In this episode, Dr. Sam Berne explores astigmatism—what it really is, how it develops, and why simply prescribing glasses to children may reinforce the problem instead of resolving it. Drawing from decades of experience in holistic optometry, Dr. Berne shares his philosophy of treating the root causes of astigmatism with integrative methods that support healthier vision development. Step into a groundbreaking journey that reveals how vision is more than just seeing — it’s healing. Beyond Sight: A Journey into Holistic Visual Healing uncovers stories of transformation, blending science, spirit, and somatic intelligence to revolutionize how we think about the eyes. 🎥 Watch the trailer now and experience the shift. 🌐 Stream it here: https://www.drsamberne.com/dr-bernes-documentary/ Check out my upcoming workshops Next up: My November 8th Workshop at the Geodome Link: https://www.drsamberne.com/workshop. My Kauai Retreat: https://www.drsamberne.com/workshop/ My new book Beyond the Lens: The AI Visionary Playbook for Entrepreneurs and Business Leaders. This isn’t just another tech manual. It’s a guide to reclaiming your purpose in the age of AI. To using automation without losing your intuition. To scaling your business without sacrificing your soul. Whether you’re a creative, a coach, or a CEO—this playbook will show you how to partner with AI in a way that’s ethical, embodied, and visionary. ⚡️The future isn’t coming. It’s here. And it’s human-led. Link to Buy: https://amzn.to/45kptwt
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    21 分
  • My Hot Take On Lasik Surgery
    2025/09/23
    Thinking about LASIK? In this episode, Dr. Sam Berne explores the truth behind laser eye surgery—what it promises, what it delivers, and what potential drawbacks you need to know. We'll dive into the pros and cons of LASIK, including how the procedure works, who may be a good candidate, and the long-term factors to consider before making a decision. Dr. Berne also discusses possible side effects such as dry eye, glare, halos, and regression of vision, and why not everyone achieves perfect results. You'll gain insight into the key factors that determine whether LASIK is right for you, from corneal thickness to lifestyle habits and overall eye health. If you've ever wondered whether LASIK is a safe, effective solution for vision correction—or if the risks outweigh the benefits—this episode offers clarity, context, and a holistic perspective to help you make an informed choice. Join our practitioner's program: https://www.drsamberne.com/practitioners-training/
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    12 分
  • Aromatherapy for Everyday Balance
    2025/09/15
    Step into a groundbreaking journey that reveals how vision is more than just seeing — it’s healing. Beyond Sight: A Journey into Holistic Visual Healing uncovers stories of transformation, blending science, spirit, and somatic intelligence to revolutionize how we think about the eyes. 🎥 Watch the trailer now and experience the shift. 🌐 Stream it here: https://www.drsamberne.com/dr-bernes-documentary/ Frankincense Master Class September 20th Link: https://www.drsamberne.com/workshop/the-frankincense-mini-course-safe-effective-use-for-eye-body-spirit/ Check out my upcoming workshops Next up: My Practitioner's training retreat October 23rd-26th, at Dr. Berne's Geodome Link: https://www.drsamberne.com/workshop/ My Frankincense master class and Kauai Retreat: https://www.drsamberne.com/workshop/ And my new book Beyond the Lens: The AI Visionary Playbook for Entrepreneurs and Business Leaders. This isn’t just another tech manual. It’s a guide to reclaiming your purpose in the age of AI. To using automation without losing your intuition. To scaling your business without sacrificing your soul. Whether you’re a creative, a coach, or a CEO—this playbook will show you how to partner with AI in a way that’s ethical, embodied, and visionary. ⚡️The future isn’t coming. It’s here. And it’s human-led. Link to Buy: https://amzn.to/45kptwt Keywords red light therapy, acupuncture, lymphatic health, craniosacral therapy, medicinal aromatherapy, essential oils, health practices, holistic healing, eye health, wellness Summary In this podcast episode, Dr. Sam Berne discusses various holistic health practices, focusing on red light therapy, acupuncture, lymphatic health, and medicinal aromatherapy. He shares insights on the benefits of red light therapy for eye health, practical applications, and a unique practice called the 'tongue clock' that integrates sound and movement for overall well-being. Additionally, he delves into the healing properties of essential oils, their applications, and specific protocols for enhancing eye health. Takeaways Red light therapy can improve eye health and reduce inflammation. Morning sunlight is beneficial for balancing circadian rhythms. The tongue can be used in practices to enhance health and circulation. Essential oils have high vibrational frequencies that can aid healing. Aromatherapy can be used for various health issues, including respiratory problems. Essential oils should be tested for skin sensitivity before use. Combining essential oils can amplify their effectiveness. Hydrosols are a gentler alternative to essential oils for application. Essential oils can have nutritive values and support overall health. Regular practice of holistic techniques can lead to improved well-being. Sound bites "This is a very potent practice." "This is called the tongue clock." "Essential oils have nutritive values." Chapters 00:00 Introduction and Announcements 02:44 Exploring Red Light Therapy 05:24 The Science Behind Red Light and Eye Health 08:06 Practical Applications of Red Light Therapy 11:00 Integrating Sound and Movement for Health 13:45 Tongue and Sound: A Healing Practice 16:36 Activating Acupuncture Meridians with Sound 19:13 Guided Practice: Humming and Awareness 22:22 Mindful Practices for Vitality 26:21 The Healing Power of Essential Oils 30:13 Natural Protocols for Respiratory Health 34:14 The Process of Making Essential Oils 35:22 The Nutritional and Healing Properties of Oils 36:25 Adaptogenic Properties of Essential Oils 37:55 Essential Oils for Pain Relief and Cellular Health 39:04 Antiviral and Antifungal Essential Oils 39:59 Understanding Plant Parts and Their Uses 41:11 Application Techniques for Essential Oils 43:00 Exploring Hydrosols and Their Benefits 45:06 Final Thoughts on Essential Oils and Their Uses Sam Berne (00:00.239) Hey everyone, welcome to the podcast.
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    49 分
  • The Language of the Eyes: Iridology, Emotion & Healing
    2025/09/06
    - #SomaticHealing #Neuroplasticity #HolisticHealth - Step into a groundbreaking journey that reveals how vision is more than just seeing — it’s healing. Beyond Sight: A Journey into Holistic Visual Healing uncovers stories of transformation, blending science, spirit, and somatic intelligence to revolutionize how we think about the eyes. 🎥 Watch the trailer now and experience the shift. 🌐 Stream it here: https://www.drsamberne.com/dr-bernes-documentary/ Check out my upcoming workshops Next up: MyvPractitioner's training retreat October 23rd-26th, at Dr. Berne's Geodome Link: https://www.drsamberne.com/workshop/ My Frankincense master class and Kauai Retreat: https://www.drsamberne.com/workshop/ And my new book Beyond the Lens: The AI Visionary Playbook for Entrepreneurs and Business Leaders. This isn’t just another tech manual. It’s a guide to reclaiming your purpose in the age of AI. To using automation without losing your intuition. To scaling your business without sacrificing your soul. Whether you’re a creative, a coach, or a CEO—this playbook will show you how to partner with AI in a way that’s ethical, embodied, and visionary. ⚡️The future isn’t coming. It’s here. And it’s human-led. Link to Buy: https://amzn.to/45kptwt Keywords Iridology, emotional health, eye health, fear, vision therapy, holistic healing, essential oils, health workshops, personal development, natural remedies Summary In this conversation, Sam Berne delves into the fascinating world of iridology, exploring how the color and structure of the eyes can reveal insights about physical health, emotional states, and personality traits. He discusses the emotional and energetic language of the eyes, the significance of different eye colors, and the Rayid Method for understanding personality. The conversation also covers practical health recommendations based on eye color, a case study demonstrating iridology in practice, and techniques for addressing fear related to vision loss. Takeaways Emotions significantly influence our vision and perception. Iridology can provide insights into physical and emotional health. Different eye colors correlate with specific health tendencies. The Rayid Method connects iris characteristics to personality traits. Blue-eyed individuals should focus on lymphatic health. Fear of vision loss can create emotional blockages. Breath and movement can help release stored fears. Living foods support lymphatic cleansing and overall health. Understanding eye health can empower personal healing journeys. Holistic approaches can enhance both physical and emotional well-being. Sound bites "The eyes are the organ of light." "Emotional release can improve vision." "The eyes hold unspoken stories." Chapters 00:00 Introduction and Announcements 02:46 Exploring Iridology 05:21 Emotional and Energetic Language of the Eyes 08:02 Understanding Iridology and Its Applications 11:03 The Rayid Method and Personality Insights 13:44 Constitutional Types in Iridology 17:26 Health Recommendations for Blue-Eyed Individuals 20:03 Health Recommendations for Mixed Iris Individuals 23:20 Health Recommendations for Dark Brown Iris Individuals 27:04 Case Study: Iridology in Practice 33:09 Fear and Vision Reset Exercises For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ eep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?fref=ts Instagram: https://www.instagram.com/samberneod/ Twitter: https://twitter.com/drsamberne LinkedIn: https://www.linkedin.com/in/drsamberne/ Dr. Sam Berne has been in private practice in New Mexico for over 25 years and where he works with patients to improve their vision and overall wellness through holistic methods.
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    37 分
  • Seeing Clearly: Sunlight, Self-Care, and the Future of Holistic Vision
    2025/08/30
    #SomaticHealing #Neuroplasticity #HolisticHealth #SomaticHealing #Neuroplasticity #VisionHealing - Step into a groundbreaking journey that reveals how vision is more than just seeing — it’s healing. Beyond Sight: A Journey into Holistic Visual Healing uncovers stories of transformation, blending science, spirit, and somatic intelligence to revolutionize how we think about the eyes. 🎥 Watch the trailer now and experience the shift. 🌐 Stream it here: https://www.drsamberne.com/dr-bernes-... #BeyondSight #HolisticVision #FunctionalVision #VisionHealing #EyeHealth #SomaticHealing #Neuroplasticity #NaturalVisionTherapy #HolisticHealth #HealingJourney #DocumentaryFilm #DrSamBerne #SeeDifferently #visionrestoration Check out my upcoming workshops Next up: MyvPractitioner's training retreat October 23-26th at Dr. Berne's Geodome Link: https://www.drsamberne.com/workshop/ My Kauai workshop: https://www.drsamberne.com/workshop/a... And my new book Beyond the Lens: The AI Visionary Playbook for Entrepreneurs and Business Leaders. This isn’t just another tech manual. It’s a guide to reclaiming your purpose in the age of AI. To using automation without losing your intuition. To scaling your business without sacrificing your soul. Whether you’re a creative, a coach, or a CEO—this playbook will show you how to partner with AI in a way that’s ethical, embodied, and visionary. ⚡️The future isn’t coming. It’s here. And it’s human-led. Link to Buy: https://amzn.to/45kptwt For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?... Keywords holistic eye care, vision improvement, eye health tips, behavioral optometry, Sam Berne, eye exercises, nutrition for eyes, blue light protection, workshops, private sessions summary In this engaging conversation, Dr. Sam Berne shares his insights on holistic eye care, emphasizing the importance of daily habits for maintaining eye health. He discusses the impact of nutrition, sunlight, and eye exercises, while also highlighting his workshops and private sessions aimed at personalized care. The discussion also touches on the effects of screen time on vision and the significance of blue light protection. takeaways • Dr. Sam Berne is a behavioral optometrist with a holistic approach. • Morning sunlight is crucial for resetting circadian rhythms. • A diet rich in colorful vegetables supports eye health. • Eye exercises can enhance circulation and oxygenation in the eyes. • Light is essential for overall health and energy fields. • Social media has expanded Dr. Berne's reach to a global audience. • Workshops are tailored to individual goals and health needs. • Private sessions focus on treating the root causes of vision problems. • Blue light from screens can negatively affect eye health. • The Palm Hum exercise is beneficial for relaxation and eye care Sound Bites • "Get some morning sunlight." • "Light is a food, don't be afraid of it." • "Blue light can dry your eyes out." • "It's the Palm Hum by Dr. Sam." Chapters 00:00Introduction and Welcome Back to Kauai 01:59Understanding Holistic Eye Care 04:59Daily Habits for Eye Health 08:57Exploring Sam's Books and Workshops 11:55Private Sessions and Personalized Care 16:00The Impact of Screens on Eye Health
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    22 分