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Your mindset bestie, subconscious fairy, and dream life coach. Working with her is like if the sun itself was on your side, shining a light on your innate truth.

Lorilynn is a person who seems to just get it. With humour and grace she will put you on track to where you want to be and how to want to feel along the way. Equipped with tools for a true mind, body, spirit approach you will leave your time with her feeling like you hugged the universe and it hugged you back.

Whether you’re looking for a long-term support or a one-off look in the mirror of your truth there is something just right for you.

Her method is rooted in science and facts. Looking at what you want and how to get there, assessing what beliefs block you and what you can believe that will more profoundly support you.

Book your hypnosis here.

Follow her on Instagram.

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

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Kristin Mundy is a birth, postpartum, and bereavement doula, childbirth educator, podcast host, and mother of three.

For over 8 years Kristin has been walking with families through pregnancy, birth, and the postpartum season. On this episode she shares her own journey of pregnancy and loss and how this has forever shaped the way she shows up in her line of work.

Kristin's mission is to support mothers who are living in the “after”—after grief, after goodbye, after loss and especially those now holding new life while still carrying love for the babies they will never forget.

Kristin Mundy Website

@the.doula.life

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

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Send us Fan Mail

Carly Ottaway is the bestselling author of COMING HOME, creator of The Mirror Effect, and founder of the award-winning boutique marketing agency Web of Words.

Through her work and writing, Carly leads by going first; she shows up in vulnerability and truth to give others permission to do the same. Carly believes that when we share our stories and step into our favourite versions of self, we unlock a ripple effect of courage, connection, and possibility that can’t be stopped.


After losing her home in a fire in the midst of the pandemic, while leading a thriving business and raising two young kids, Carly learned firsthand what it takes to do the hard inner work and turn the breakdown into the becoming. Now, she helps others see the truth of who they really are and believe in what’s possible when they come home to themselves.

Carly Ottaway Website

Coming Home - Memoir

Coming Home - Reader Bonuses

@itscarlyottaway

Web of Words Creative Agency

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

Support the show

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Eryn Shannon hair and makeup artist, and owner/creative director for Eryn Shannon Makeup and Hair.

She empowers women to embrace their own natural beauty and ensures that each women feels authentically beautiful and true to themselves, choosing to enhance their beauty rather than transforming it.

As a make up artist for brides, Eryn understands that the most important quality that brides look for is to simply look like themselves. She has built a business that roots into authenticity and goes on to explain how breathwork and kundalini kriyas only amplify our radiance. She dives into how the beauty industry is changing with AI and how important it is to cultivate self love practices.

Eryn Shannon Website

@esbridal

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

Support the show

Send us Fan Mail

Theresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me.

Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs to Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives & Businesses—Free from Anxiety & Overwhelm.

After years of battling Trauma, High-Functioning Anxiety & ADHD, Theresa found herself stuck in a cycle of Exhaustion, Distraction & Dissatisfaction. Despite outward success and an Abundant Life, she Struggled to be Present and Truly Fulfilled.

Her Turning point came when she discovered the Profound impact of Nervous System Nourishment, Subconscious Mind Shifts, & the Law of Attraction. By integrating Emotional Freedom Techniques (EFT), Hypnotherapy & Energetic Strategies, she unlocked a new level of Calm, Clarity & Confidence—a transformation she now facilitates for her clients worldwide.

Becoming More Me Community

Becoming More Me Book

@theresalearlevine

Theresa Lear Levine Website

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

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In this episode of The Being Method Podcast, I sit down with Caroline Baudino for a conversation about confidence, reinvention, motherhood, aging, and what it really looks like to rebuild yourself in midlife.

Caroline shares her story of going from stay-at-home mom to building a massively successful online business in her 50s — creating a movement that inspires women to stop shrinking themselves and start fully showing up again. After years of feeling disconnected from herself, a major wake-up call involving her father’s Alzheimer’s diagnosis pushed her to reclaim her independence, confidence, and purpose. ()

We talk about:

• Reinventing yourself later in life
• Confidence and identity after motherhood
• Building a business from social media
• Why women are taught to become invisible with age
• Authenticity online
• Self-worth, style, and nervous system energy
• Learning to take up space again

Caroline Baudino is a lifestyle creator, entrepreneur, podcast host, and founder of “Shop With Caroline,” known for motivating women to feel confident at any age. Her message of “Get up, get dressed, let’s do this” has resonated with millions of women online. ()

Follow Caroline:
Instagram: @shop.with.caroline
TikTok: @shop.with.caroline

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

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Michelle Grosser, Nervous System Expert and Host of "Alive & Well".

Law professor turned master life coach, Michelle is passionate about teaching people how to regulate their nervous system. Her mission is to support and teach high-achieving women nervous system solutions for their anxiety, overwhelm, and burnout.

She teaches women simple steps to re-prioritize their lives so they can renew their energy, reset their mindset, and be present for the people and things that really matter. It's learning the balance of give and take, embracing the rhythms of motherhood, and setting important boundaries to fiercely protect their non-negotiables.

Website

Nervous System Reset Guide

Follow Michelle on Instagram

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Visit our website to learn more.

WEBSITE

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

Support the show

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Rachel Varga, BSN, RN, CANS, is a Double Board Certified Aesthetic Nurse Specialist.

Since 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation and educating through her show "The School of Radiance" podcast. She has performed over 20,000 rejuvenation procedures and is also a trainer for other practitioners on rejuvenation procedures including medical grade skin care, laser skin rejuvenation, injectables including neuromodulators and dermal fillers, and slowing aging in general. Rachel is passionate about delivering the highest standard of care, with a focus on what the patient’s specific rejuvenation goals are, and a tailored approach to suit their needs, values, and lifestyle. She has published multiple research articles on rejuvenation protocols for the eyelids, jawline, and overall skin health transformation.

Free Skin Biohacking Masterclass

School of Radiance Membership

Follow Rachel on Instagram

Explore The Being Portal App

The Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.

Inside the app you’ll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.

Start your journey here:
https://www.beingmethod.ca/being-portal

Become a Certified Breathwork Practitioner

If you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.

Book a discovery call to learn more about the certification program and see if it’s the right fit for you.

Book a call here

Explore The Being Method certification: www.beingmethod.ca

Let’s Connect:
📸 Instagram: @beingmethodbreathwork

Support the show

Support the show