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  • 183: Need to Boost Your Energy? Or, Optimise Your Recovery?
    2023/12/08

    In this episode I share with you the most incredible tool I have found for both increasing my energy and boosting my body's natural healing ability. This was an integral part of my healing while I journeyed through AML treatments, and has continued as a regular part of my wellness and mindfulness routine.


    My wife Bek and I interview Jim Law, CEO and CoFounder of BioCharger, and Jim Girard, Lead Research & Development for BioCharger, to discuss not only the real world uses and benefits of their BioCharger, but also the science and research behind it. Most importantly, they provide information on how you can get access to try out the BioCharger for yourself.

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    56 分
  • 182: Finding Your Herd
    2023/08/22

    I'm delighted to introduce to you my friend, Elizabeth Brode Harris.
    I met lizzie for the first time in 1993 when I was the assistant field hockey and lacrosse coach at Lehigh University.

    Lizzie is the Co-founder and executive director of B Inspired Philadelphia a non profit that empowers Philadelphia's most under-resourced middle school students to become champions of their own well-being.

    Liz is a loving wife, a mother of 4, and educator, coach, civically engaged philanthropist and trail runner/triathlete.

    I can't wait to share this episode with you. I hope you enjoy it!

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    1 時間 8 分
  • 181: Awakenings with Linda Wallem
    2023/08/14

    Linda Wallem - Producer, Writer, Actor, Director

    She is a producer and writer, known for Nurse Jackie (2009), That '70s Show (1998) and Cybill (1995). She has been married to Melissa Etheridge since May 31, 2014.

    This extraordinary woman is one of my closest friends and someone that will touch you deeply and inspire you on your journey. She is a gorgeous soul and a brilliant creative. Our friendship with Linda and her wife Melissa is one of the most cherished gifts in our lives.

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    1 時間 19 分
  • 180: Purpose in Positivity with Jon Gordon
    2023/05/25

    Best-selling author and Key Note speaker Jon Gordon joins Siri on the podcast today to discuss the importance of a positive mindset. The make the distinction between false positivity and genuinely believing in your purpose. Finding people who align with your positive mindset can help improve your business and your life.

    Learn more about Jon here: https://jongordon.com/

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    30 分
  • 179: Finding Your Contribution with Anne Mahlum
    2023/02/23

    Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, philanthropist and athlete. She founded Back on My Feet, a non profit that helps empower people experiencing homelessness. And then in 2013, she went on to found [solidcore], a national fitness studio. She talks about taking risks and owning the opportunity, despite fear.

    Siri and Anne have a great discussion about taking life into your own hands, contribution, mission and purpose and self-love.

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    44 分
  • 178: HUG it Out with Hilary Russo
    2023/02/02

    Hilary Russo, is “The HIListically Speaking® Health Coach”. She's studied the art of Havening. She works with clients who have experienced trauma and finds ways to heal them from their trauma in a holistic way. She is currently running her HUG It Out Challange, a 14 day challenge to shift your mindset and get out of your own head.

    Sign up for Hilary's challenge here: https://www.hilaryrusso.com/challenge

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    41 分
  • 177: I Am, I Can, I Will, I Do with Christine D'ercole
    2023/01/18

    Christine D'ercole isn't just a Peleton instructor. She's the Peleton instructor who motivated Siri to keep going after receiving her cancer diagnosis. After being told she was too big to be a dancer and too small to be a plus-sized model, Christine turned to what she loves: biking. She motivates her students with the mantra "I am, I can, I will, I do". Now she works as a motivational speaker inspiring others.

    Learn more about Christine here: https://christinedercole.com/

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    51 分
  • 176: Turn Towards Resistance with Shannon Huffman Polson
    2023/01/12

    At 19 years old Shannon became the youngest woman ever to climb Denali. She went on to serve as one of the army's first attack helicopter pilots. Shannon is a keynote speaker. Author. Founder of the Grit Institute.


    This was an incredible conversation. I loved every minute of it and I know you will too. We talk about grit. What it is and why it matters. We talk about what it takes to be a great leader and how to face your fears.

    Shannon takes us through the how of finding your purpose and how important it is to stay connected to WHY what you are doing matters.


    Tune in today and enjoy this incredible conversation. Bring a notebook and pen. You will want to take notes!!

    Learn more about Shannon here: https://shannonpolson.com/


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    51 分