Welcome back to another episode of the Beauty in You podcast a safe haven for women to relax, recharge, and rediscover their authentic selves. This week, host Chi Quita Mack is joined by the vibrant Cordelia Gaffar, known as the "ultimate joy goddess," for a powerful, real, and deeply personal conversation on healing, self-love, and the journey of rediscovery after life’s toughest challenges.

Together, they dive into Cordelia’s story of transformation from her experiences as a mother of six and a 20-year marriage to embracing joy, navigating divorce, exploring somatic healing, and channeling rage into self-nurturing and creative energy. From the importance of embracing our emotions (even the messy ones like anger and guilt), to creating self-pleasure practices, and the spiritual depths of connection sex, healing, non-monogamy, and more are all on the table.

Cordelia shares how retreats in volcanic Hawaii help women connect with the elements, confront their rage, and rediscover themselves beyond societal expectations.

This episode is a heartfelt reminder that sometimes, true growth comes from embracing solitude, honoring your needs, and allowing yourself space to heal and bloom.

Settle in for an inspiring discussion full of wisdom, laughter, and the gentle nudge you may need to start your own journey of healing and joy.

To work with Cordelia, follow her socials below:

https://www.linkedin.com/in/cordelia-gaffar/, https://www.youtube.com/c/CordeliaGaffarWOAMD,
https://www.instagram.com/cordeliagaffar
https://www.facebook.com/cordelia.gaffar


To work with Dr. Mack:

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

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Welcome back to the Beauty and You Podcast, a safe and inspiring space for women to rediscover themselves and build each other up. In this heartfelt episode, host Chi Quita Mack is joined by the amazing Tamika Williams and to dive deep into the journey of overcoming adversity, building self-esteem, and the power of community.

Tamika shares her powerful story of being labeled a "troubled child," her determination to prove her doubters wrong, and how the support of a village of women transformed her life.

Now the founder of "Beautiful as I Am Inc.," Tamika is on a mission to empower young girls and women from the inside out, emphasizing practical life skills, emotional wellness, and the importance of passing on knowledge to uplift the next generation.

Together, they discuss breaking generational cycles, the value of mentorship, and why it’s so important for women, especially within the Black community to support and share with one another.

Packed with authenticity, wisdom, and heartfelt encouragement, this episode is a must-listen for anyone looking to be inspired and reminded of the strength found in community and self-love.

So grab a cozy seat, get comfortable, and join us as we celebrate resilience, growth, and the beautiful journey to becoming our best selves inside and out.

To work with Tamika, follow her Linktree below:

https://linktr.ee/beautifulasiaminc?utm_source=linktree_profile_share

To work with Dr. Mack:

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

Get new merch here: https://www.thechiquitamack.com/shop-tcm

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

Join FemForce: Exclusive done for you content every month!

Click this link here to get started: FemForceMembership

Use my exclusive code: CHIQUITA200

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Welcome back to the Beauty in You Podcast, your weekly destination for inspiration, empowerment, and real conversations on healing, self-love, and personal growth.

In this episode, host Chi Quita Mack sits down with Tamara Thompson, an award-winning filmmaker turned CEO of Broadcast Your Authority. Tamara shares her powerful story of resilience and transformation from facing hidden struggles with identity and addiction to building a thriving business that helps entrepreneurs amplify their voices.

Together, they delve into what it truly means to rediscover yourself, the importance of authentic connection, and how embracing risk and vulnerability can open doors to new and lasting success.

Whether you’re building a brand, craving community, or navigating your own journey of personal growth, this episode is packed with honest insights, practical lessons, and a reminder that you can always choose to rewrite your story.

So sit back, relax, and get ready to be inspired by Tamara’s incredible journey on the Beauty in You Podcast.

To work with Tamara, follow her below:

Website: https://broadcastyourauthority.com/

Social Media

Instagram:

https://www.instagram.com/tamarathompsonofficial

https://www.instagram.com/broadcastyourauthority

LinkedIn:

https://www.linkedin.com/in/tamarathompson-serioustakepro/

Facebook:

https://www.facebook.com/broadcastyourauthority

https://www.facebook.com/DirectorTamaraT/

Broadcast Your Authority

YouTube: https://www.youtube.com/@broadcastyourauthority

To work with Dr. Mack:

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

Get new merch here: https://www.thechiquitamack.com/shop-tcm

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

Join FemForce: Exclusive done for you content every month!

Click this link here to get started: FemForceMembership

Use my exclusive code: CHIQUITA200

Support the show

Welcome back to the Beauty in You Podcast, a safe haven for women to relax, get inspired, and rediscover their inner strength.

In this episode, host Chi Quita Mack is joined by Chanette Bovell, an inspiring Licensed Social Worker, PhD student, and advocate from Brooklyn, New York.

Chanette opens up about her personal journey with lupus, breaking down misconceptions about the disease and sharing her experience of navigating life with a chronic illness.

Together, they dive deep into the importance of early diagnosis, self-care, and being your own advocate especially within the Black community where health issues are often misunderstood or overlooked.

Chanette also touches on her role as a mother, a student, and a community leader, highlighting her resilience, the power of supportive relationships, and her mission to break generational cycles.

Get ready for a heartfelt and uplifting conversation about overcoming challenges, finding your voice, and embracing the beauty within.

To work with Chanette Bovell, visit: :

Instagram: https://www.instagram.com/thicknappylocs/

Facebook: https://www.facebook.com/chanette.pearson

LinkedIn: Chanette Bovell | LinkedIn

To work with Dr. Mack:

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

Get new merch here: https://www.thechiquitamack.com/shop-tcm

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

Join FemForce: Exclusive done for you content every month!

Click this link here to get started: FemForceMembership

Use my exclusive code: CHIQUITA200

Support the show

Welcome back to another episode of The Beauty in You podcast! Today, your host Chi Quita Mack sits down with Lindsey Anderson, a Netflix reality show alum, successful business owner, mom of three, and expert in leveraging social media for business growth. In this candid conversation, Lindsey shares what motivated her to say “yes” to a whirlwind Netflix adventure and opens up about the rollercoaster of watching herself on TV months later, dealing with praise, criticism, and everything in between.

Together, Chi Quita and Lindsey dive deep into the realities of reality TV, the power of knowing your core values, and how public perception can never truly define who you are. Lindsey also draws on her expertise to debunk myths about social media fame, revealing how she turned her 15 minutes in the Netflix spotlight into long-lasting business opportunities not through follower counts, but through authentic, high-quality relationships.

You’ll hear honest insights on navigating social media as a woman, being a mom and entrepreneur, and the importance of morning routines and mindset in handling the highs and lows of business ownership. Plus, Lindsey gives us a behind-the-scenes look at how she uses AI tools like ChatGPT in both life and work, and shares details on her latest workshops helping other entrepreneurs stand out online.

Whether you’re a reality TV fan, business owner, or simply looking for inspiration to live more authentically, this episode is packed with practical advice and encouragement. Stick around and get ready for stories, laughs, and actionable lessons on turning visibility into real success!

To work with Lindsey Anderson visit:

Join her upcoming free LIVE workshop to make more sales from social media: https://www.lindseya.com/workshop

All Social Media Links:

https://www.instagram.com/the.lindsey.anderson/ https://www.facebook.com/buildandmonetize
https://www.facebook.com/landerson13
https://www.linkedin.com/in/thelindseyanderson/ https://www.tiktok.com/@the.lindsey.anderson

To work with Dr. Mack:

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

Get new merch here: https://www.thechiquitamack.com/shop-tcm

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

Join FemForce: Exclusive done for you content every month!

Click this link here to get started: FemForceMembership

Use my exclusive code: CHIQUITA200

Support the show

Welcome back to another uplifting episode of the Beauty in You podcast! This week, host Dr. Chi Quita Mack LMSW brings you a powerful conversation with Shanita Crafter, LMSW a woman whose journey embodies resilience, self-discovery, and the courage to step into your divine purpose.

Shanita, a certified life coach, therapist, inspirational speaker, and two-time bestselling author, opens up about her remarkable transition from working over 15 years in the criminal justice system to founding her own company, Sparkle My Way LLC, and embracing her calling to help women heal and thrive. After a life-altering health diagnosis, Shanita was forced to reevaluate her path, and what followed was both a humbling and empowering journey toward self-care, wellness, and authenticity.

Throughout this episode, Shanita and Chi Quita dive into the pivotal moments that sparked Shanita's career change, the challenges and fears that come with starting anew, and how she learned to put herself first, teaching others by example the importance of prioritizing your own well-being. The discussion is filled with practical wisdom on embracing change, overcoming limiting beliefs, and finding peace in the process of transformation.

You’ll also hear Shanita share the inspiration behind her newest book, "Rediscovering Inner Peace: The Power of Self-Care," as well as her unique hashtag movement #SheGetsWellToo, and how both aim to empower women to choose themselves unapologetically. Plus, Shanita talks about her new TV show “Therapy Before Marriage,” advocating for mental and emotional health as the foundation for fulfilling relationships.

If you’ve ever wondered how to break through fear, find your purpose, and build meaningful connections with other ambitious women, this episode is for you.

So get comfortable, tune in, and let Shanita Crafter’s story remind you that rediscovering the beauty, strength, and possibility within yourself is always possible, no matter where you are on your journey.

To work with Shanita Crafter, LMSW visit:

Website: 10ktolove.org

Instagram: @shanitacrafter

To work with Dr. Mack:

Apply Here: https://pages.thechiquitamack.com/breakthrough-to-the-bank

Get new merch here: https://www.thechiquitamack.com/shop-tcm

Follow her socials: Instagram/Facebook/LinkedIn: @thechiquitamack

Join FemForce: Exclusive done for you content every month!

Click this link here to get started: FemForceMembership

Use my exclusive code: CHIQUITA200

Support the show

Join my Self-Discovery Pivot Masterclass! https://pages.thechiquitamack.com/selfdiscoverypivot/

It’s time to start choosing clothes that truly reflect who you are and how you feel.

I’m with Paola Arencibia, Founder and Owner of Serious Style, Inc., to explore the deep connection between styling, healing, confidence, and beauty. Paola shares her journey of discovering her passion for fashion and unlocking her gift of entrepreneurship.

Paola takes us through her journey of helping women reconnect with their bodies through clothing and uncovering the impact of a closet detox. She also reveals how our healing journey is reflected in what we wear and offers simple exercises to shift our mindset, allowing us to see ourselves with grace and embrace the parts of us ready to shine.

Tune in to this episode of The Beauty In You Podcast - Redefining Your Wardrobe for Wellness with Paola Arencibia.

Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!

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Paola Arencibia is the founder and owner of Serious Style, Inc., a professional styling company that helps women redefine their wardrobes and boost confidence. A former teacher and writer, Paola draws on her educational background and storytelling skills to transform how women think about themselves. Her approach encourages clients to dress based on how they feel, reclaiming their power from fashion industry standards. Through her styling sessions, Paola empowers women to build capsule wardrobes and dress for success on their own terms.

Website: https://serious-style.com/

LinkedIn: https://www.linkedin.com/in/paola-arencibia/

Instagram: https://www.instagram.com/seriousstyle_mia/?hl=en

Book your closet detox today!

https://checkout.square.site/merchant/MLEE20N7NRP8E/checkout/MESENTODMBPWITYTHUM2WIHC

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Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

author, and revered empowerment/healing coach. Driven by an unyielding

commitment to excellence, she stands as a beacon of inspiration and

empowerment to all who cross her path.

As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

crafted a sanctuary for women, a haven where healing thrives, inspiration

ignites, and the resounding echo of resilience reverberates. Her mission is

clear: to remind every woman of her inherent strength, to guide her towards

rediscovery, and to empower her to reclaim her essence.

Want to work with Chi Quita Mack? Apply here.

https://www.thechiquitamack.com/take-back-your-life-1-on-1-coaching

Get new merch here.

https://www.thechiquitamack.com/shop-tcm

Follow her socials.

Instagram: https://www.instagram.com/thech

Support the show

Join my Self-Discovery Pivot Masterclass. https://pages.thechiquitamack.com/selfdiscoverypivot/

In this episode, I’m joined by Clover Johnston, a co-parenting coach, for a heartfelt conversation about trauma, forgiveness, healing, and co-parenting. She bravely shares her personal journey on how she ignored the red flags in her marriage, only to be left alone with two young children and no support.

Despite the parental neglect and violence from her former husband, Clover opens up about how she found the strength to balance her responsibilities and rebuild her life. She reminds us of the power of seeking a lifeline during difficult times and how leaning on her community helped her reclaim her self-worth and growth.

Now, she is passionate about guiding others through the challenges of failed marriages, healing, and transitioning into co-parenting, focusing on creating a healthy, parent-child-centered relationship.

Tune in to this episode of The Beauty In You Podcast - Navigating Heartbreak and Healing with Clover Johnston

Did you enjoy this episode? Follow the podcast to be notified of new episodes, and don’t forget to leave a five-star review!

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Clover Johnston is a co-parenting coach empowering ex-partners to navigate heartbreak, embrace healing, and develop a life plan that allows them to show up emotionally whole for their children. Left by her husband without any emotional or financial support from him, she crafted a life plan “ to do it afraid” amidst the shock, uncertainty, and fear of the future. She embarked on a structured plan of personal and professional development, focused on building her faith, and cultivated a supportive community of family and friends. She kept following her road map to show up as the best version of herself.

Instagram: https://www.instagram.com/coparentingcoachclover/

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Dr. Chi Quita Mack, MSW is a distinguished social worker, accomplished

author, and revered empowerment/healing coach. Driven by an unyielding

commitment to excellence, she stands as a beacon of inspiration and

empowerment to all who cross her path.

As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has

crafted a sanctuary for women, a haven where healing thrives, inspiration

ignites, and the resounding echo of resilience reverberates. Her mission is

clear: to remind every woman of her inherent strength, to guide her towards

rediscovery, and to empower her to reclaim her essence.

Want to work with Chi Quita Mack? Apply here.

https://www.thechiquitamack.com/take-back-your-life-1-on-1-coaching

Get Chi Quita’s new merch here.

https://www.thechiquitamack.com/shop-tcm

Follow her socials.

Instagram: https://www.instagram.com/thechiquitamack

Facebook: https://www.facebook.com/thechiquitamack

Purchase “The Beauty In You” Workbook!

Support the show