We are stoked to be joined by Emmett Dunleavy for an interview on the Back Straight this week. For those that aren't familiar with Emmett, he is one of Ireland's leading coaches and has a roster of athletes competing the very pinnacle of the sport. Emmett chats to us all about coaching; how he got into it, his philosophies and where he hopes it leads Athletics Ireland as we rocket towards LA 2028. In addition to the great coaching chats, Emmett shares is boundless knowledge on lactate threshold training among other pivotal training tools and additives that many of the top athletes are incorporating into their regimes and reaping the rewards. A huge thank you to Emmett for joining us, this is not one to be missed!

If you are after some great nutrition products feel free to support the podcast by checking out our partner, Precision Fuel and Hydration. Our affiliate link is here - https://visit.pfandh.com/thebackstraight - or you can use TBS15 for 15% off at checkout! Thanks as always and hooroo!

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Episode 72 is absolutely bursting at the seams with race results from three diamond leagues (including a special guest that attended two of them), local road races, the NI and Ulster Senior Track and Field Championships as well as the European Off-road Championships and a long long trail race in France that Danny had the pleasure of attending as support crew. If that doesn't get you up and about, I don't know what will! Don't forget to check out Precision Fuel and Hydration for some brilliant nutrition and hydration products - use this link - https://visit.pfandh.com/thebackstraight - or enter TBS15 at the checkout for 15% off your order! Thanks for listening and supporting the podcast!

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Hey Back Straight Family! This week we are treating you all to a great interview we recorded with North Belfast Harrier's Emily Haggard-Kearney! Emily is a 4 time Irish Senior Team representative as well as the current 10km National Champion and winner of the 2026 Armagh International Road Races 3k! We really enjoyed this interview with Emily and hope you do too. Don't forget, if you're looking for some top quality nutrition and hydration products make sure to check out Precision Fuel and Hydration and use our discount code TBS15 for 15% off. Alternatively, just click this link and it'll take you right there - https://visit.pfandh.com/thebackstraight

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It is a long auld episode this week but with the amount of results and news flying about this past couple weeks we had to cover it all! Add onto that a brilliant interview with Luke Kelly and you've got yourself a tidy episode 71! In this one we get chatting about the recent BMCs, Rabat Diamond League, local athletes abroad, a race recap from Dan and plenty of chat about standards for Comm Games and Worlds next year! Big thanks for Luke Kelly for joining us for an interview, he is certainly on a heater at the moment! We hope you enjoyed this episode, make sure to check out our partner Precision Fuel and Hydration and shop with the discount code or link below! Until next week, hooroo!

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Precision affiliated link - https://visit.pfandh.com/thebackstraight

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It might not be what you expected, but it's episode 70 of the Back Straight featuring Mark Kirk! We decided to put this episode together in advance of the Belfast BMC this coming weekend, and since there has been so much happening on the roads and track locally as well as abroad! Mark was a great guest as always and talks us through what to expect at this year's iteration of the Belfast BMC, and then we get stuck into the results and some controversy about the local prizes at the Belfast Marathon. We are also stoked to announce our partnership with Precision Fuel and Hydration. Check out our affiliate link below or use the code TBS15 for 15% off on their website! Thanks for listening, until next time, hooroo!

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In episode 69 of the Back Straight Podcast we keep it pretty simple with a recap of two recent events; The Belfast City Marathon and the Belfast Classic, whilst also featuring an interview with the recent national marathon champion, Judith Storm. The action in the marathon and at the Belfast Classic was unforgettable and it was great fun delving into it together. We also really enjoyed the chat with Judith, someone that we didn't know too much about but are now eagerly watching for all of the future events she signs up to. Thanks go to Judith for joining us on the episode and also to our listeners to tuning in! Until next time, hooroo!

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Well, what can we say! Both Paddy and Dearbhla ran fantastic races and came away with podium places locally! It has been an absolute joy catching up with these legends for the past 10 weeks and I know all the listeners feel the same! In this final episode we get a blow-by-blow recap of how the race played out for both of them, get some questions answered both from the fans and from Danny and hear what is next! Thanks to everyone that has listened and supported Dearbhla and Paddy during the block and on race day - it was truely special! We are already looking forward to the Road to Belfast 2027, but for now, hooroo!

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It's race week everyone, get pumped! This episode we get stuck into the taper and how it has gone so far! Paddy and Dearbhla tell us about how they rate their block and what they are looking for on race day. After that we are joined by Precision Fuel and Hydration's Dr. Lindsey Hunt to talk us through the carb load, electrolytes, race day nutrition as well as some listener questions. Thanks to Lindsey for the great chats and as always we hope everyone enjoyed the episode! Make sure to get out there and cheer out runners on this weekend!

Contact us here:

Instagram: @thebackstraightpodcast

Email: thebackstraightpod@gmail.com