『The BRAVA Podcast』のカバーアート

The BRAVA Podcast

The BRAVA Podcast

著者： BRAVA
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Welcome to BRAVA, the podcast where we uplift the feminine community through connection, conversations, and most importantly BOOKS. Picture a book club that's not just about reading; it's a full-on movement!

Each episode, Dalmaris & Norely, the dynamic duo behind BRAVA will dive into the books we're currently savoring and invite guests from our BRAVA community to join us in heartfelt discussions on personal growth, healing, and the journey toward living authentically.

Norely & Dalmaris 2023 アート 個人的成功 文学史・文学批評 自己啓発
エピソード
  • 18: What Are the Buried Bones in Your Life?

    18: What Are the Buried Bones in Your Life?
    2026/02/15

    We’re diving into Chapter 1 of Women Who Run with the Wolves

    The story of La Loba, the Bone Woman, La Que Sabe.

    It's about digging up what's been buried, reclaiming those lost parts of ourselves and breathing life back into what we though was gone.

    This one's for anyone feeling disconnected, tired, or ready to remember what still lives beneath the surface.

    Stick around, we’ve got some journal prompts to help you find your "soul-voice" and sing the bones back to life!

    Follow us on IG⁠ ⁠@I.AM.BRAVA⁠⁠ and TikTok⁠ ⁠@thebravapodcast⁠⁠, to stay connected.
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    49 分
  • 17: Let’s Talk Boobs (Because, Why Not?)

    17: Let’s Talk Boobs (Because, Why Not?)
    2026/02/15

    It's Pink October and we’re getting real about boobs. The funny, the uncomfortable, and the stuff no one really talks about.

    From mammograms and alternative screenings to how we actually feel about our breasts, it’s a little TMI (in the best way).

    🎧 Listen now and join the convo.

    Follow us on IG ⁠@I.AM.BRAVA⁠ and TikTok ⁠@thebravapodcast⁠, to stay connected.
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    36 分
  • 16: Have You Met Your Wild Woman Yet?

    16: Have You Met Your Wild Woman Yet?
    2025/12/27

    This is the one where the Wild Woman comes out to play.

    We’re cracking open the intro of Women Who Run With the Wolves and talking about what it really means to come home to your instinct, your rhythm, your raw feminine self.

    Where does she show up? In rage, pleasure, play. Where does she go quiet? In routine, guilt, people-pleasing.

    We’re naming the signs that you might be out of sync with her, and why so many of us feel that disconnect.

    ✨ And at the end, Dalmaris guides you through a short visualization to help you meet your wild woman… and start listening to what she already knows.

    Follow us on Instagram @I.AM.BRAVA and on TikTok @thebravapodcast
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    57 分
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