『The BLK + GRN Show』のカバーアート

The BLK + GRN Show

The BLK + GRN Show

著者: Dr. Kristian Edwards
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The BLK + GRN Show features interviews with black women artisans by host Dr. Kristian E. a public health professor and a natural lifestyle enthusiast. Each week she will discuss the importance of happiness, love, and self-care. Dr. Kristian strives to provide each listener with encouragement and vital information for black women from black women in the wellness space.BLK + GRN 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Ep. 79 - Why Not? Inner Child Healing, Self-Forgiveness, and the Vision Behind Aeva Beauty with Francisca Francois
    2026/07/20

    What happens when a dark-skinned girl from Haiti, raised in South Florida, decides to trust her "why not" and build the beauty brand she never saw on shelves? In this episode, Dr. Kristian Edwards sits down with Francisca François, founder of Aeva Beauty — a makeup brand born out of colorism, acne-prone skin, and a refusal to be an afterthought. Francisca opens up about leaving Florida the day after high school graduation, building a brand from scratch in California, and the deep inner work it took to get there. From forgiving herself to connecting with her inner child, this conversation is a love letter to every woman who's ever been told her dream wasn't realistic — and did it anyway. Rich, vulnerable, and full of actionable wisdom.

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    38 分
  • Ep. 78 - Everything Is Figureoutable: Joy, Money, and Natural Mosquito Repellent with Inez Adams of Heiress Oils
    2026/06/24

    What happens when financial obsession leaves no room for joy — and a mosquito problem becomes the spark for a natural wellness brand? In this episode, Dr. Kristian Edwards sits down with Inez Adams, founder of Heiress Oils, for an honest, wide-ranging conversation about happiness, healing, and building something from scratch. Inez opens up about losing her mother, spending years in financial catch-up mode, and forgetting how to have fun — and how she's reclaiming her joy one intentional experience at a time. From smart money lessons to the science of Reiki, guided meditation to natural mosquito repellent born from necessity, this episode is full of wisdom, warmth, and a few unexpected turns that make it one you won't want to miss.

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    42 分
  • EP - 77 The Carpenter vs. The Gardener: Unlearning Hustle Culture with | Ganiat
    2026/06/18

    What does it really mean to choose health as freedom? In this episode, Dr. Kristian Edwards sits down with Ganiat, founder of Eyi Dara — a Yoruba phrase rooted in the saying "health is wealth." A Nigerian-American entrepreneur, Ganiat shares her comprehensive view of health that spans the physical, mental, emotional, and spiritual, and opens up about the messy, humbling journey of building a hair care brand from her kitchen with no formal beauty background. This conversation goes deep into mistakes as lessons, the dangerous mindset of "the carpenter" versus "the gardener," and the radical idea that rest is not the opposite of resilience — it's the foundation of it. A vulnerable, wisdom-packed episode about unlearning the hustle and remembering you are worthy simply by being.

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    47 分
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