In this episode Addison, Jermaine and Bakker talk about how to overcome stalled progress and plateaus (mentally and physically), how to and the importance of setting boundaries and saying "no", and what "balance" actually means and is. ------------------Our Companies:Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems?AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------Let's connect:Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields

In this episode Addison, Jermaine and Bakker talk Bakker's impending fatherhood, how to escape burnout, and what the actual reality of entrepreneurship is!

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Our Companies:

Work with Addison or Jermaine as your coach:

Addison: https://book.thebamncoalition.com/

Jermaine: ⁠https://apply.thebamncoalition.com/

Online coach looking to scale your Business but need support and systems?

AR Funnel: ⁠https://www.arfunnel.io/

CheckinsPro: ⁠https://app.checkinspro.com/plans

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Let's connect:

Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/

Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley

Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/

Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop

Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields

Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields

In this episode we talk all things social media and skinnytok, faith, aliens, and more! We hope you enjoy the new format and the regular trio set up from here on out! ------------------Work with us:The BAMN Coalition - work directly 1-1 with Addison and/or Jermaine to get make strides with your mindset, your health, and your fitness: https://apply.thebamncoalition.com/ AR Funnel - work with Bakker & the AR team to run and scale your fitness coaching business more efficiently: https://www.arfunnel.io/ ------------------Let's connect:Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop

In this episode (the first one of the new format), I sit down with Addison and Jermaine! We talk allllll the controversial topics in this one. The "Files", aliens, AI, faith, and so much more. We will be moving to more of a trio podcast consistently, vs them hopping on as guests once or twice per month. We are very excited and hope you are too!

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My Companies:

AR Funnel: https://www.arfunnel.io/

The BAMN Coalition: https://apply.thebamncoalition.com/

CheckinsPro: https://app.checkinspro.com/plans

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Let's connect:

Bakker's Instagram: https://www.instagram.com/bakker.shields

Bakker's YouTube: https://www.youtube.com/@bakkershields

Addison's Instagram: https://www.instagram.com/addisonbrinley/

Addison's YouTube: https://www.youtube.com/@addisonbrinley

Jermaine's Instagram: https://www.instagram.com/jermainegadsden_/

Jermaine's YouTube: https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop

In this episodeI sit down documentary creator, SaaS entrepreneur, and Christian Preston Zeller. Preston and I talk about keeping your faith in front as an entrepreneur, his Ai-Enabled faith-based app Psalmlog, his journey in software, and so much more. This was such a fun conversation for me, I hope you all enjoy as much as I did!

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My Guest: Preston Zeller

Instagram: https://www.instagram.com/prestonzeller

Psalmlog: https://psalmlog.com/

The Art of Grieving: https://tr.ee/kXq4bi39Dt

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My Companies:

AR Funnel: https://www.arfunnel.io/

The BAMN Coalition: https://apply.thebamncoalition.com/

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Let's connect:

Instagram: https://www.instagram.com/bakker.shields

YouTube: https://www.youtube.com/@bakkershields

In this episode I sit down with Jared Hamilton. Jared's one of the foremost speakers in the industry on food noise, psychology on eating, and fixing relationships with food through dieting from the inside out. He also happens to be one of my very good friends. Check out this episode where we talk a little about his business, therapy (and my need for it), profit, and so much more. There are some big revelations in this one, both intentionally with some big news, and unexpectedly with some vulnerable conversations about my own struggles.

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My Guest: Jared Hamilton

Instagram: https://www.instagram.com/realjaredhamilton/

YouTube: https://www.youtube.com/jaredhamilton

His Food Noise Solution: https://inquire.hamiltontrained.com/food-noise?utm_source=ig&utm_medium=social&utm_content=link_in_bio

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My Companies:

AR Funnel: https://www.arfunnel.io/

The BAMN Coalition: https://apply.thebamncoalition.com/

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Let's connect:

Instagram: https://www.instagram.com/bakker.shields

YouTube: https://www.youtube.com/@bakkershields

In this episode I sit down with my little sister, the Quadmother herself, Addison (Brinley) Shields. This time, we chat about what chasing goals actually looks like, micro habits and how they serve you, and.... RINGS?!

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My Guest: Addison Shields

Instagram: ⁠https://www.instagram.com/addisonbrinley/⁠

Tik Tok: ⁠https://www.tiktok.com/@addison.brinley⁠

YouTube: ⁠https://www.youtube.com/channel/UChiH0tS2g6noCSTm-XMCrqg⁠

Work with Addison: ⁠https://book.thebamncoalition.com/book⁠

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My Companies:

AR Funnel: ⁠https://www.arfunnel.io/⁠

The BAMN Coalition: ⁠https://apply.thebamncoalition.com/⁠

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Let's connect:

Instagram: ⁠https://www.instagram.com/bakker.shields⁠

YouTube: ⁠https://www.youtube.com/@bakkershields⁠

In this episode I sit down THE natural bodybuilding coach, bodybuilder, and my friend, Jermaine Gadsden! We talk more on faith, habits we really believe in, business, and so much more. Enjoy!

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My Guest: Jermaine Gadsden

Instagram: ⁠https://www.instagram.com/jermainegadsden_/⁠

YouTube: ⁠https://www.youtube.com/@jermainegadsden_⁠

Work with Jermaine: ⁠https://apply.thebamncoalition.com/⁠

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My Companies:

AR Funnel: ⁠https://www.arfunnel.io/⁠

The BAMN Coalition: ⁠https://apply.thebamncoalition.com/⁠

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Let's connect:

Instagram: ⁠https://www.instagram.com/bakker.shields⁠

YouTube: ⁠https://www.youtube.com/@bakkershields⁠