Share your thoughts! Text me, I'm all ears! 👂📩"

This week's "Your Weekly Dose of Higher Consciousness" is created to help you usher in the "High Vibe" (higher consciousness) of the Holiday Season.

In this episode, I discuss levels of consciousness on a variety of different topics as it relates to the Holiday Season. Those topics include consciousness calibrations of:

• Holidays this time of year including Christmas, Thanksgiving, Hanukkah, and Ramadan.
• Holiday movies of higher consciousness worth watching
• Holiday music that is (no wonder) of significance high consciousness. (Want to feel better? Listen to these!)
• Spiritual leaders of the past of significant higher consciousness.
• The inherent high level of consciousness of devotional acts, and
• Ways of being worth considering this time of year,

Listen in and enjoy, and "lean into" these higher vibrational frequencies that are accessible to all of us this time of year if you are paying attention to how you can feel.

Happy Holidays!

Liz Gracia
Your Happy Host & Trumpeter of Truth


Here are Links to Purchase Dr. David R. Hawkins Books:

· Power VS Force

· Truth VS Falsehood

·

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness begs the question,

"Would you let the wolves in the monastery?"

What does it mean?

How often are you letting the wolves in the monastery?

Every month I look to find an interesting topic to discuss. This is the one for this month.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER." All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #6 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come fr

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to this week's episode of "Expanding Consciousness: A Quiz for Higher Understanding." In this captivating installment, we delve into three fascinating realms:

1. SEX-Exploring Intimacy: Unveiling the Mysteries of Sexuality
2. The BODY_Unveiling the Human Body: A Journey into Its Wonders
3. ORGASM_The Ecstasy Within: Understanding the Significance of Orgasm

Curious about which aspect resonates with higher consciousness? Join me as I calibrate the levels of consciousness associated with each topic, offering profound insights along the way.

Our aim is to provide you with a contextual understanding of where elevated truths and empowered perspectives exist, as determined by consciousness calibrations. Remember, the hierarchy of consciousness does not imply one aspect is inherently "better" than another. All levels above 200 are constructive, uplifting, and positive for humanity's collective consciousness.

While levels above 600 represent spiritually enlightened states beyond common human comprehension, we can still embrace their essence on our evolutionary journey.

Get ready to embrace your personal evolution of consciousness with "Expanding Consciousness: A Quiz for Higher Understanding." Tune in and explore the levels of consciousness that beckon you.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

Here are Links to Purchase Dr. David R. Hawkins Books:

· All of Dr. Hawkins Books

· The Map of Consciousness Explained

· Power VS Force

· Truth VS Falsehood

·

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Do you dread some family gatherings?

Is there one relative that makes you cringe with the things that come from their mouths?

How about the political discussions?

As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.

And there’s a good reason, according to consciousness research, that is so.

But we’re not going to go into that today. That’s an entirely another topic.

Today I want to help you Ensure a Happy, Harmonious Thanksgiving.

And how do you do that?

Today you are going to Discover a Powerful Yet Simple & Effective Technique to transform the energy and the direction of any gathering.

Want even more to make your Thanksgiving easier?

Click here to Discover Thanksgiving Recipes, Table Setting Ideas, Toast, Quotes & More!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order to raise your own level of consciousness.
I am also taking this time of the year to look at the levels of consciousness around the holiday of Thanksgiving.

I also have some Thanksgiving Tips as to how to have a happy Thanksgiving and raise the level of consciousness around the celebration of the Holiday of Thanksgiving.

You can take charge of having a very enjoyable Holiday Season when you understand levels of consciousness and where TRUE power and JOY really exist!

In fact, this week's "Weekly Dose of Higher Consciousness Quiz" asks, which is of the highest consciousness:

• Gratitude,
• Compassion,
• Forgiveness, or
• the Energy of Giving (aka Christmas)

I discuss the consciousness calibrations of each of these as it relates to ways of being around Thanksgiving, and how you can "Be the Change" you want to see around your Thanksgiving table.


Here’s Links to Purchase Dr. David R. Hawkins Books:

· Power VS Force

· Truth VS Falsehood

· Letting Go: The Pathway of Surrender

· The Book of Slides

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

· Website

·

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at:

· 101 Ways to Success #8 from Dr. David R. Hawkins Book of Slides.

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides:

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate are as follows:

1. "Worldly Success" at 375

2. "Mastery" at anything calibrates at 460

3. "Excellence" at anything calibrates at 450

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER." All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

If you suffer from depression and things just aren't getting any better, there's another way for how to deal with depression alone.

Today I am going to teach you how to let go of feelings of depression, how to be with feelings of depression and how to "experience out" the feelings of depression and buried energy of depression still residing within you.

If you are tired of depression medications that don't appear to be helping you as much as you had hoped, this is a natural remedy for depression that may be worth your while considering.

It's not always easy, but it may be worth your while.

PLEASE NOTE: I AM NOT A DOCTOR OR MENTAL HEALTH PROFESSIONAL!!!

This is intended for individuals that are stable and willing to step into courage (higher consciousness) with dealing with depression alone and learning how to let go of feelings of depression at whatever rate it takes for you to do so.

You c

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Do you struggle with accepting yourself and others exactly as you or they are in every moment of every day? Did you know that once you accept anything as it is in the moment, you've suddenly stepped into true power and conscious elevated living?

It may be hard to believe, but research has proven that the energy of acceptance is of higher consciousness.

So it makes rational, reasonable sense to cease resisting accepting yourself, others, and the present moment every time you think about it.

You can pivot to accepting yourself and others as a spiritual practice until it becomes a karmic pattern. When it does, you have officially stepped into TRUE power and conscious, elevated living.

Other helpful affirmations and calibrations relevant to accepting yourself and to embrace (because they are proven in consciousness to be powerful) are:

• "It is what it is" - This statement calibrates as true and powerful at 250 on the Map of Spiritual Progress.
• "Everyone is doing the best they can." - This statement calibrates as true at a very high level of 500!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn