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How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

• How to be happy in life,
• How to be happy again,
• How to be happy with yourself,
• How to be happy for yourself,
• How to be happy single,
• How to be happy at work,
• How to be happy in relationships.....the list goes on!

In this episode I discuss:

• The levels of consciousness that lead to happiness
• Understanding that there are inner blocks to happiness.
• What you have to do to remove the blocks to happiness
• Affirmations to start loosening up the resistance to your being happy or even accepting that you can be happy.
• An introduction to how to let go of lower levels emotions in order to remove the blocks to happiness.

I also have a weekly quiz to help align you with higher levels of consciousness and understand which ways of being are of higher consciousness,

This week's quiz asks: Which is of the highest consciousness, being

• "Salt of the Earth",

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For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

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Today's episode is one of the 1001 ways to true power and conscious, elevated living.

And this way, today is, one who engages in self-help activities, which according to the Cambridge Dictionary, is:

"the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary

In addition to the consciousness calibration of the energy of self-help activities, I also want to make you aware of this activity's shadow side, which I am very familiar with!

I will also share other topics with the same energy as self-help activities.

That's this month's 1001 Ways to Being of Higher Consciousness.

Most calibrations mentioned here today were sources from ConsciounessCalibrations.com.

The calibrations for the higher and lower minds were sourced from the book Truth Vs. Falsehood by Dr. David R. Hawkins

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

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If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.

It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe.

Having to be in control and right and perfect is actually a lower level of consciousness for which there is no power and no real safety at all!

Listen in as I discuss the power of the level of consciousness known as neutral on Dr. David R. Hawkins' Map of Consciousness.

Today I discuss what a freeing and powerful position it is to take, to step into NEUTRAL.

I also discuss everything that is going on at the level of NEUTRAL, including the:

• consciousness calibration which is 250 or 10 to the 250th power,
• process going on at this level of consciousness is RELEASE, emotion at this level is TRUST,
• self-view at this level is SA

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

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Are You Tired of Being Stuck in a Rut?

If so, get ready to Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest...

Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest?

If so, you're not alone.

Most people are stuck in a low level of consciousness, unaware of their true potential!

But there's good news!

There's a way to break free from the shackles of negativity and step into a world of unconditional love, joy, and happiness!

And the best part?

You can learn how to do it by watching Legally Blonde!

That's right! In this episode of the Awakening Quest podcast, we will unlock the secrets to happiness by examining the character of Elle Woods from the movie Legally Blonde!

This spunky, loving, and highly conscious sorority girl teaches us that we can achieve anything we set our minds to!

In this episode you’ll discover:

• How Elle Woods embodies the rare level of consciousness of VALOR!
• The surprising

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

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If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the grocery store...

It's interesting what I decided about something, what it was, and how it played out while shopping for Thanksgiving supplies.

I know I am onto something pretty profound, and I want to share it with you to play with.

Today's main topic is called:

The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five

I will attempt to keep this episode as simple as possible so that you can understand it and give it a try on your own, but I set up the story with a little bit of background info, especially for new listeners.

Here are the main ideas I share with you in this episode:

• So, first of all, I am a consciousness research teacher with a history of choosing the truth and understanding where authentic power resides for all of us.
• Next, I make conscious choices and decisions based on calibrations. I did an entire podcast about the power of this in episode 187.
• Next, I understand that all consciousness fields are impersonal attractor energy fields. I describe this a bit.
• Finally, I did some clearing around beliefs.
• Then I share the story, insights, and observations.

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
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• Mindful Travel Guidance
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Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order to raise your own level of consciousness.
I am also taking this time of the year to look at the levels of consciousness around the holiday of Thanksgiving.

I also have some Thanksgiving Tips as to how to have a happy Thanksgiving and raise the level of consciousness around the celebration of the Holiday of Thanksgiving.

You can take charge of having a very enjoyable Holiday Season when you understand levels of consciousness and where TRUE power and JOY really exist!

In fact, this week's "Weekly Dose of Higher Consciousness Quiz" asks, which is of the highest consciousness:

• Gratitude,
• Compassion,
• Forgiveness, or
• the Energy of Giving (aka Christmas)

I discuss the consciousness calibrations of each of these as it relates to ways of being around Thanksgiving, and how you can "Be the Change" you want to see around your Thanksgiving table.


Here’s Links to Purchase Dr. David R. Hawkins Books:

· Power VS Force

· Truth VS Falsehood

· Letting Go: The Pathway of Surrender

· The Book of Slides

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

· Website

·

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
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Share your thoughts! Text me, I'm all ears! 👂📩"

Do you dread some family gatherings?

Is there one relative that makes you cringe with the things that come from their mouths?

How about the political discussions?

As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.

And there’s a good reason, according to consciousness research, that is so.

But we’re not going to go into that today. That’s an entirely another topic.

Today I want to help you Ensure a Happy, Harmonious Thanksgiving.

And how do you do that?

Today you are going to Discover a Powerful Yet Simple & Effective Technique to transform the energy and the direction of any gathering.

Want even more to make your Thanksgiving easier?

Click here to Discover Thanksgiving Recipes, Table Setting Ideas, Toast, Quotes & More!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
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Share your thoughts! Text me, I'm all ears! 👂📩"

Get Access to All of My Curated Heart Wall Resources HERE.

In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with insights from Dr. Bradley Nelson's work. Discover practical techniques and personal experiences that showcase the profound impact of removing emotional barriers on physical health and interpersonal connections.

Would you be surprised to know that according to bioenergetic research, 93% of the world’s population has what has been described as a heart wall around the heart?

This is according to Dr. Bradley Nelson, one of the world’s foremost experts in the emerging fields of bioenergetic medicine and energy psychology and bestselling author of his highly-rated books, The Emotion Code and The Body Code.

Dr. Bradley suggests that the 7% without a heart wall are young children who have yet to have experiences that would create a heart wall.

When I first heard about the notion of the heart wall, I was like hell yeah we do.

I for sure do!

And it’s pretty easy to see that

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
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