『The Atlas of Being Podcast』のカバーアート

The Atlas of Being Podcast

The Atlas of Being Podcast

著者: Atlas Global Media Lab
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The Atlas of Being is a sanctuary for deep thinkers and quiet observers—anyone who senses life holds more than it reveals. Each episode explores a single human theme with clarity and calm, mapping the inner landscapes of emotion, choice, pattern, and possibility. Here, psychology meets philosophy, ancient wisdom meets modern insight, and reflection becomes empowerment.Atlas Global Media Lab 哲学 社会科学
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  • The Echo Chamber Effect - How Our Beliefs Reinforce Themselves
    2026/01/09

    In this episode of the Atlas of Being, Celine Hart and Elias Rowen delve into the echo chamber effect, exploring how beliefs are reinforced within closed systems. They clarify the distinctions between echo chambers, filter bubbles, and epistemic bubbles, emphasizing the mechanisms that sustain these environments. The conversation highlights the role of technology in exacerbating polarization and discusses the societal consequences of these dynamics. Finally, they propose intervention strategies to mitigate the echo chamber effect, focusing on the need for trust-building and regulatory changes in platform design.


    Chapters

    (00:00) Understanding the Echo Chamber Effect

    (08:09) Distinguishing Between Echo Chambers, Filter Bubbles, and Epistemic Bubbles

    (15:54) The Mechanisms Behind Information Isolation

    (19:03) The Nuanced Reality of Echo Chambers

    20:32 Understanding Echo Chambers and Media Consumption

    (23:08) The Filter Bubble Hypothesis Revisited

    (25:37) The Dynamics of Online Debate and Polarization

    (27:15) Effective Polarization vs. Ideological Polarization

    (29:00) The Role of Online Fragmentation in Existing Divides

    (30:09) The Extremist Minority and Misinformation

    (32:40 The Impact of Elite Cues on Science Communication

    (34:27) Breaking the Echo Chamber Loop

    (38:24) Strategies for Change and Engagement


    Check Out ⁠⁠The Atlas of Being⁠⁠ YouTube Channel



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    41 分
  • The Paradox of Happiness: The Science of Why Happiness Backfires
    2026/01/04

    Summary

    In this episode of the Atlas of Being, Elias Rowen and Celine Hart explore the complex nature of happiness, debunking the myth that it is a destination. They discuss the hedonic treadmill, cognitive errors in predicting happiness, and the paradox of pursuit, emphasizing the importance of intentional activities and acceptance. The conversation also touches on cultural perspectives on happiness and the detrimental effects of toxic positivity, ultimately advocating for a more nuanced understanding of well-being that embraces the full spectrum of human emotion.


    Chapters

    (00:00) Introduction to Happiness Myths

    (02:54) The Hedonic Treadmill Explained

    (05:59) Cognitive Errors in Pursuing Happiness

    (08:58) The Paradox of Pursuit

    (11:59) The Arrival Fallacy and Its Consequences

    (14:58) The Backwards Law and Non-Striving

    (17:53) Practical Applications of Wu Wei

    (20:23) Understanding Hedonic and Eudaemonic Well-Being

    (24:56) The Complexity of Happiness

    (29:53) Cultural Perspectives on Well-Being

    (35:08) Acceptance and Commitment Therapy (ACT) for Well-Being

    (39:15) The Dangers of Toxic Positivity


    Check Out ⁠The Atlas of Being⁠ YouTube Channel

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    42 分
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