In this episode of Lucid Cafe, I’m joined by bestselling author, intuitive, and teacher Colette Baron-Reid to explore a fresh and surprisingly creative approach to manifestation.

Drawing (no pun intended!) from her new book, The Art of Manifesting, Colette shares a simple doodle-based practice she calls "frequency art"—a meditative process designed to help rewire unconscious patterns, cultivate alignment, and support meaningful change from the inside out. But as you'll discover, this conversation is about much more than manifesting goals.

Together, we explore the relationship between creativity, consciousness, gratitude, surrender, and personal responsibility. Colette shares stories from her own journey, including lessons learned through recovery, decades of experimenting with vision boards, and the realization that true manifestation isn't about controlling outcomes—it's about becoming the person who can receive what is meant for them.

• Why Art Helps Manifest
• Her Manifesting Origins
• Vision Boards
• Surrender and Detachment
• Tithing and Trust Story
• Record Deal Lesson
• Unconscious Patterns and Shadow
• Embodiment Over Visualization
• Co-Author Synchronicity
• Not Neurographic Art
• Neuro Arts Explained
• Frequency Art Symbolism
• Science Meets Spirituality
• Flow State Through Doodling
• Healing and Food Noise
• Joy, Play, and Neutrality
• Control Predictions and Manifesting
• Programming, Privilege and Harder Paths
• How the Book Works
• Acceptance Experiment

Visit Colette's website
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