『The Art of Living Big | Subconscious | NLP | Mindset』のカバーアート

The Art of Living Big | Subconscious | NLP | Mindset

The Art of Living Big | Subconscious | NLP | Mindset

著者： Betsy Pake
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The Art of Living Big is a weekly podcast designed to help you think differently about what could be possible for your life.Copyright Betsy Pake スピリチュアリティ 個人的成功 哲学 社会科学 自己啓発
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  • 429: Not This

    429: Not This
    2026/07/09
    In this episode the big take away is, you don’t have to know exactly what you want to begin; clarity can start with “Not This.” Betsy explains that naming what you won’t tolerate draws a line, reveals vital self-information, and starts a practical rhythm of change where action creates clarity over time. Another reminder that we don’t have to have every detail figured out. There is power in knowing what you don’t want. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big.  Hi, everybody. Welcome to the show today. Happy after the 4th. Last week was the Fourth of July week, you know, or before the Fourth of July, I guess, and I took several days off, which was actually , a really welcome rest. And I thought I was gonna take time off from work, but , get all these projects done, and I feel like I just was really depleted. I ended up just resting and going where the g- going where the wind took me, . And yeah, just kind of allowing my body to get what it needed, and I feel so much better coming back this week. You know, I took time off in February when I went to Morocco, but that’s really the last time that I had off. , I’ve gone away for weekends and stuff, but that time in Morocco was so hectic. So I feel like it’s been since Christmas since I’ve just been able to, like, you know, take a nap in the afternoon and chill out. Uh, there was one day where it started… It was a nice day, and then at, like, 2:00 in the afternoon, it started raining, and I was like, “Oh, that’s my cue.” I just, like, stripped down and got in bed in the middle of the day. I was like, “This is perfect. This is exactly what I needed.” So I did get some things done, though, and one of the things that I have been working on is the retreat that we have at the end of this month, at the end of July, , in Belize. So we are going to Belize for the Reimagined Life Retreat, and I’m super excited about it. I have been ordering the little things that I want for the gift bags and ordered a couple things for the first five people, got some special things in their gift bag. So I ordered those things. And when I got the order in the other day, I got it from a company called Huckberry, and , it’s, , one of those companies that sends like You know, you get stuff, and it’s, , wrapped in tissue paper, and then there’s, a little note from the founders and, , a sticker. You know what I’m talking about? And I think it’s, , an outdoorsy company. I actually knew what it was I wanted, and I Googled it, and then I came upon this company, and so I ordered it. And I got this little card inside, and I wanna read it to you because it really got me thinking, as I li- as I like to do. Find a random thing and then overthink it. Okay, so I’m gonna read to you what this little note says that they put inside all their packages. It’s from the two co-founders, and it says We were on a rickety chairlift in Tahoe when we decided to go for it. Looking back, we didn’t know exactly what it was, but we knew what it wasn’t: staring at spreadsheets for the rest of our lives. We quit our jobs, invested 10K each, and vowed to bring Huckberry to life, no matter what it took. And what started as a small shop run out of our apartments has grown into something way bigger than us, a brand that is equal parts store and source of in- inspiration, helping guys like us suck the marrow out of life. I don’t know. I didn’t even look at the rest of the website. Maybe it’s menswear. , But the bags that I got, I got on that site. So here’s… It is a source of inspiration because of this little card that I thought about for a long time. And I actually, , I saved it and put it on my kitchen counter, and I was like, “I’m gonna go back to that.” You know, h- how often do we wait to know what we want before we move? Right? How often do we tell ourselves, “I am gonna really go for it when I know exactly what it looks like,” like, when I have it all mapped out, when everything in the plan is complete and I know exactly what all the steps will be? But these guys didn’t wait for a vision. They waited for the knowing, and that knowing was of what they were not willing to do anymore. And that’s the part that I kept thinking about, because I think a lot of times we don’t know the path, but we do know not this. And I think that is a missing piece for so many of the women that I talk to, you know? They’ll say, “I don’t know what it is that I want.” I hear that all the time, and I kind of hate that we’re supposed to know. I don’t know. I, I have said often when we do, , goal-setting stuff or inside the Navigate method, like, every year I’ll do, , a ...
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  • 428: My Move to the Beach and How to Change Your Mind

    428: My Move to the Beach and How to Change Your Mind
    2026/06/25
    Is Betsy moving to the beach? Inquiring minds want to know. Tune in to get the update, and remember that changing course isn’t failure or indecisiveness it’s just listening to oneself, and that not knowing yet isn’t being stuck. It’s important to remain open as we evolve. Decisions can be amended, updated to reflect our needs and wants as we grow. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hello. Hi, everybody. Welcome to the show today. This is gonna be sort of a shorter show, a shorter episode, and the reason… Well, the reason is ’cause there’s not a lot to talk about with this, but I did wanna give a really important update. You know, I, I had this thought and I wanted to share it with you. It’s kind of a follow-up to an episode that I did a few months ago. If you remember, we talked about how I make big decisions, and I went through, , this whole thought process. And one of the things that I had decided to do in that episode, and I talked about it in the birthday Q&A episode, was moving to the beach, to Florida specifically. And I think in the big decision episode, it was, I was really heavily leaning towards California. Anyway, a few days ago, yesterday maybe, I posted on Instagram that I had come to the realization about the beach and that I felt like I was sort of grieving. And a lot of people messaged me. , I was surprised how many people messaged me and said, “Wait, are you not moving to the beach? What’s happening?” And so I thought maybe we need to do a little update, because I’m certainly not trying to hi- As you know, I tell all the things. And one of the things about this episode, and I think with my social media, and I think just with me in general, is that I tell- things in real time. Like, uh, you know, unless it’s something painful, I wait until I’ve processed those things. But, , if it’s something that I’m actively working on, I think that’s sort of the beauty of this show, right? Is that as things are being in development, w- I share and we talk about them, and I’m noodling through things. And so I wanna talk about this a little bit, … So let’s talk, let’s start from the episode where I talked about big decisions. And man, did I feel like California was the place. In fact, I still do. If somebody came down with a magic wand and said, “There will be no loss, only positive. Where would you like to go?” I would absolutely say I wanna go to California. But there is loss, and there is trade-offs to things. And when I really weighed things from , like, from the place where I am standing, California felt too big. I actually questioned, is it a nervous system thing? , Is it just my nervous system saying I can’t handle that? But I absolutely believe I can handle that. I, I don’t think it was that, and I’m, I’m gonna get into some pieces of this, ’cause it all plays out. But at that time, I, feel like there is one aspect of this that’s financial, and I am d- of the belief, and I stand by this, that financial things work themselves out. I really don’t have a lot of fear. I probably need, I probably need a little healthier amount of fear around finances, and I just believe everything works itself out. I, , it always has, it always does. I just don’t worry about it. , I had a friend that reached out to me, , I don’t know, a month or six weeks ago, and she said, “I have accumulated some business debt, and I’m really stressing out about it.” And I said, “Just don’t look at it.” Just don’t look at it. And she was like, “Well, no, I mean, I…” And I said, “Yeah, I mean, it, it is going to be there whether you look at it or not, but you looking at it is making you feel like crap, and when you feel like crap, you’re not gonna be creating more of it. So why don’t we just not look at it for a little while? Or if you feel like you have to look at it, like, block off 15 minutes every night and think about it. But other than that, don’t think about it. It’s not helping you.” And that’s just been my philosophy, so I just don’t worry about stuff. I know that there are thousands and thousands of people that live in California and figure out the finances, so I know I can too. That wasn’t my worry. There was a little bit of a worry of how I structure my business, some of the ways that I have contractors I couldn’t necessarily have in that way in California. But also there was a point of if I’m making really good s- sound decisions as a 55-year-old woman, it would be a different sound decision financially if I was a 30-year-old woman. , My runway would be different. And when I looked at what I was would be paying in taxes, the ...
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  • 427: Embrace the Process

    427: Embrace the Process
    2026/06/18
    Do you ever wish you could fast forward your life through the hard parts just to get to the good stuff? In this episode of The Art of Living Big, Betsy reminds us that getting forged during the tough times is actually part of our reclamation. Skipping over that part would be a disservice to our growth, resilience and strength. Maybe that is where the saying ‘no pain, no gain’ came from? Enjoy the listen and embrace the process:) Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy P, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi, everyone. Welcome to the show today. I have been doing… I, I’ve been on w- I’ve been on what I call a podcast tour. So I have been on a podcast tour where I am guests on people’s podcasts. I’ll be sharing those so you can listen if you’re interested, but it’s been really fun. We’ve had dozens of them scheduled, and I have been doing, , it feels like a podcast a day. I did one yesterday. I did one this morning, early this morning. And so as I’ve been doing that, there has been something that’s been coming up, and I thought, “You know what? This keeps coming up in all these conversations, and I feel like it’s a really good conversation to have together here on the show.” And I think even if you are , if you’re listening , and you’re thinking like, “I’m single,” or, “I’m happily married,” this, the… I, wanna say it like this, like the, root of what I’m saying can kind of overlap lots of situations even though the dynamic that I’m gonna explain it in is gonna be about your marriage, okay? With a- w- your partnership, your relationship, whatever that looks like. And I’m gonna try and relate back to other things just so you can kinda see how this overlays lots of things, as, as things do. You know? Nothing is in a vacuum, as they say. So one of the things that keeps coming up in these conversations is about what I hear from so many women, and it is that they know that they would like to leave their husband. And they say like, “If, if you could just wave a magic wand. , I just wanna be down the street in my apartment and settled and be through this thing. I don’t wanna have to actually go through this thing. I just wanna be done with it.” And I hear this over and over and over again, and I have said this. I have said this so many times in my journal. When I look back in my journals, it’s, it, , there is c- so often, like these exact words. , “I am so clear that I don’t wanna be here. I’m so clear that this feels terrible, and I don’t wanna go through what I have to go through in order to get to where I wanna be. And if I could just snap my fingers and be there, then absolutely that is what I would do.” And I think, you know, I think this process is hard. Any time you are moving from one place to another place that you wanna be, whether it’s a big move, leaving a relationship, changing your career, it is hard. And being in the middle of it is hard, and deciding you’re gonna step into what you know is gonna be like a little hurricane before you get to where you wanna go is really hard But what I realized when I started hearing this repeatedly is that there is something underneath that wish. There is something that’s really important, and I want to talk about that. You guys have … You may have heard me talk about this earlier in the year, but on January 1st of this year, I woke up and I was, I was mad. I was I woke up, like, big mad, and I don’t ever wake up mad. , I don’t wanna say ever, never, ’cause I did one day on January 1st, but I, I That is not a typical thing. Like, I’m pretty, , springy out of bed and happy-go-lucky. But this year, I woke up and I was mad. And I woke up mad and I thought, “This is really weird,” because I love, , the, the beginning of a week, the first of a month. Give me the beginning of a year, , I’m like, fresh starts. Like, I love all that stuff, you know? I love setting goals and I love, like, all, of what n- New Year’s means. And so it was weird to me that I felt so angry, and the first thing I thought was that I was mad at my former husband. And that was a weird feeling, because I don’t really think about him. And I realized that I was The, the feeling felt so im- , urgent. It felt very urgent, and my instinct really was, like, it’s the first of the year. I have the day off. There’s a lot to celebrate. I need to just put this aside. Like, brush it asi- you know how we do., I’m gonna focus on other things. And then I thought, “No, no, no. Let me sit. I wanna get, I wanna get big, big mad. I wanna figure this out. , Why is this at my doorstep?” And so I sat. Like you may know, I have my, my thinking chair. And so I sat in my chair ...
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