『The Art of Living Big | Subconscious | NLP | Mindset』のカバーアート

The Art of Living Big | Subconscious | NLP | Mindset

The Art of Living Big | Subconscious | NLP | Mindset

著者： Betsy Pake
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The Art of Living Big is a weekly podcast designed to help you think differently about what could be possible for your life.Copyright Betsy Pake スピリチュアリティ 個人的成功 哲学 社会科学 自己啓発
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  • 422: She’s in Your Custody

    422: She’s in Your Custody
    2026/05/07
    What if you were given a human being and that human was in your ‘custody’ would you do everything in your power to take good care of her? In this episode of The Art of Living Big, Betsy emphasizes that loving yourself isn’t a feeling but an approach and a job, built through repetitive, practical daily acts. The custody and care of you is up to you, don’t hand that job off. Have a listen and allow the profound message in this podcast really sink in. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big Hi everyone. Welcome to the show Today. I saw something online this week. I saw something and I think it was kind of an old clip. It was something that Drew Barrymore shared. And , I wanna tell you about it and I wanna kind of talk about this. ’cause I’ve been thinking about it and it was like, weirdly not, she had somebody on the show that isn’t somebody that I’m almost embarrassed to say, I don’t even know who this guy is. I guess he’s an actor. I’m gonna say his name and then you’re gonna be like, how does Betsy not know that? But I don’t, , so I saw it and then I thought about it and then it was the kind of thing where I must have, it must have really. Hit something. ’cause I thought about it and woke up in the middle of the night thinking about it. Do you know what I mean? When you’re trying to put something in the appropriate bucket in your brain? So. I was scrolling and I came upon this clip that Drew Barrymoore shared from her show, and it was this guy named Matthew Hussy. . Hussy Hussy, I think. And he said. And I went back to watch the clip and I want, I’m gonna get it as close as I can. But what he said was, imagine that you got handed a human being at the beginning of your life and your one job, like the one job for the rest of your life is to take care of that human. And most of us don’t realize that that’s our job. So we finish being parented. And then we kind of walk out into the world looking for somebody else to show up for us. But the truth is, we are our human. The only person who is here to take care of me is me. And then he said she’s in my custody. The custody word, I think is the part that really stuck with me, you know? I have been thinking recently and , if you’ve been here for a while, you know, I was married for a long time and , decided to leave my marriage, I don’t know, maybe about five years ago. And then after a short period of time, six months or something like that, decided to come back, I had hope that maybe things could change or work out. And then after a couple years I realized that they weren’t, and I had the wisdom to leave. Fully. And one of the things that I have personally been grappling with, I guess you could say, is the idea that I don’t feel, and I bet many of you feel like this too, I don’t feel like any time in my life has there really been somebody that was. Looking out for me or taking care of me. There was, when I was young, when my mom died when I was 16, I think that shifted and I became hyper independent. I know so many of you are that same way. I know we are the same, but hyper independent, which I could go down a whole rabbit hole about why that is really appealing too. , People with different attachment styles really like hyper independence, but I always have been able to do everything on my own. I’ve always been able to, , pay my own bills and do my own thing and make my own decisions and all, all of these things. And I’ve been thinking recently. As I have been packing up a lot of my stuff, I’m gonna get ready to leave to move to the beach in August. So I still have a little bit of time here. , And there’s several really good reasons why I am delaying. I have a retreat that I wanna focus on and some other things I have to give 60 days notice at my apartment. And the timing just worked out really well to, to give it in July and to leave in Midaugust. So when I think about this, as I have been going through old papers and pictures and all of this stuff, I have really been thinking about , is there, is there ever, is there ever a moment where I’m going to meet someone who. I wanna say like wants to, wants, that’s, this is the ideal word, to take care of me. And I don’t think I’m, I know I’m not looking for somebody, I’m absolutely not looking for anybody right now. But I would like to be open to the idea that someday I would meet somebody who could really, truly meet me where I’m at. I’m no longer willing to. Bend or make accommodations for somebody, it has to be right. Okay. So I have been thinking this thought of like, is there gonna be somebody that could take care of me? And then I hear this, the only person who is...
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  • 421: What Version of You do You Need Right Now?

    421: What Version of You do You Need Right Now?
    2026/04/30
    In this week’s episode of The Art of Living Big, Betsy reminds us that we can become the version of ourselves that we need at that moment. How we do one thing is how we can do everything. We have the power within us to navigate bad news and hard times as well as the power to make decisions that will move our lives in the direction we want to go little by little. Take a listen and remember that the next step you take, you are ready for because it’s all yours. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi everybody. Welcome to the show today. I’m excited. I’ve got all these little like updates that I wanna give you. Um, and I swear when I do this show the, the leaf blower lawn men do not come until I start this recording. So we’ll see. I can see them out there, but we’re gonna, we’re gonna hope for the best. Okay? Okay. Quickly before we get started, if you have seen, we have launched. A retreat in Belize in July. It is going to be. Really amazing. It’s called The Reimagined Life. And we are gonna move through creating a whole blueprint for you and how you really want to live your life. And so we’ve got workshops like twice a day, but the then the like in the morning and the evening, and then the whole day is full of snorkeling and laying in the sun and chatting and processing and journaling. And then in the end you move forward with. A blueprint for how you wanna move through the rest of the year, the rest of your life. So. Join me. We filled up really quickly. There’s only like, like half the spots are full already, so if you would like to come, please don’t delay. If you have questions, email us at support@betsypake.com. I will jump on the phone with you and answer any questions and see if it’s a good fit. I think it’s gonna be so fun and some of the ladies that are in already are. Women that I know from my program, some of them are people that I don’t know, and I’m so excited about that and I’m excited for them because I know they’re gonna make all kinds of besties in there. So, um, you can find the link to it in my Instagram profile, or you can go to my website under live events. You’ll see it there, but it’s gonna be at this really beautiful resort. And I heard that the snorkeling there is like snorkeling in a fish tank. Like it’s amazing. So. Please join me if you would like. All right. This week I went with a friend to a fashion show that was a fundraiser for Cancer Research and this center here in Atlanta. And, you know, I thought it was, it, it was so moving. Honestly, it, it, it, I was so honored to be invited and to be with her and her friends and to, you know, get, to get to experience the whole day. And the thing that I kept thinking when I was watching the fashion show, because it was caregivers, doctors and nurses, and it was women who had been through their cancer journey and it was family members and they were all modeling these really beautiful clothes from local boutiques, and it was really fun for that. Also my little, my little aggression, my microaggression towards the patriarchy was to call all of the men with the, they, they would carry a white rose if they were a, a caregiver. And if they were a man, I, I assumed they were nurses. And if they were a woman, I assumed they were the oncologists. And that was kind of fun to be like, oh, I wonder what kind of nurse he is. So. I’m watching this thing and I’m watching these women and I, it’s, it’s really so moving. ’cause you’re like, how do you move through something so big? Right? Like, how do you get presented with that? And so many of them were like, I had no idea this came out of the blue. Like, I wasn’t expecting this. And you know, I think with a lot of big things in our lives we’re, we’re just not expecting it. And so we can’t be prepared. For things. We can’t be prepared for everything. And what I started thinking about when I was watching them is, you know, of course like we go to like, oh my God, what would I do? What would I think, you know, who would I call? What would happen? And I realized that the women that were walking down the runway were likely different women that were told. That they had the diagnosis and that they didn’t have to be that final version of them in the beginning, it was going through the process that made them that way. Now, nobody wants to go through that journey in order to grow or to become a a, a, A D, I wanna say a different or improved version. I don’t know. Uh, that’s a subjective thing. But I think with all of our journeys, and you know, so many of you listen and follow me because you’re struggling in your marriage, but the version of you who has a ...
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  • 420: NOW He Wants to do ‘The Work’

    420: NOW He Wants to do ‘The Work’
    2026/04/23
    Oh WOW, this one hits different for sure. In this episode, there are many ah-ha moments as Betsy outlines three signs to watch for when your partner promises change. Is it performance change, or real transformation? This podcast will leave you with the clarity you have been craving. You may even want to take notes during this one! Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi everyone. Welcome to the show today. Our trip to Belize has been finalized, so if you heard me on last week’s episode, talk about this retreat that I’m doing the Reimagined Life in Belize this July. It’s the 23rd to the 27th, please join me. There is a link, on my website. In the header bar if you go to live, and I’m posting about it every day on Instagram. I think we got, we opened yesterday afternoon and we’ve already got a really great group of women coming, so I am so excited. I’m like thrilled. This is gonna be just really so much fun. And we had our first live coffee here in Atlanta, and that was so fun to see everybody. I was planning on going to California in May, and I was gonna do one of these in May, and then my trip got changed. But we are still looking at all of these and, and trying to plan. Times to go. And also, and also why is the airlines, the flights are so expensive ’cause of gas. It’s so exhausting. I remember years ago when I took that trip to Iceland, I flew from Atlanta to London and it literally was like. 30,000 delta points, what would translates to like 500 bucks. Now it’s like 1500 bucks. , It’s just so sad. And so to kind of circle back to Belize, I know that if you come to Belize, I know that it is a challenge and I’m gonna show up for you. There’s still, I think, one spot left, maybe not by the time you hear this, but maybe, , for the VIP swag bags, so, you know, get in there and who knows it. Maybe all the early people that get in right away will get a swag bag like that. So we’re working on all that stuff in the background here too. So today though, what I really wanted to talk about was this thing that I have posted about online. And it’s something that people ask me about all the time. It is something that many women have seen me post about. And so when they have seen that particular post is when they decide to investigate working with me. And then they go through the whole program. And then when it happens to them, I think they’re like, oh my God, what? What is this? And I’ll tell you, it. It is a really, really hard thing when you have been working so hard and fighting for your marriage and not feeling as if you are heard to then get to the heart wrenching decision that you can no longer stay intact as a human in this relationship. To then decide to leave, to ultimately save yourself, and then to have your partner go, Hey, I’m gonna do the work. And so I wanna talk about that moment because it is something that I have a lot of thoughts about. And also, even as I go to talk about it, I wanna preface, and this is something I say inside my program all the time. Is that there is no right answer here. It’s just about what’s right for you and honestly, what’s right for you today may not be the same thing that’s right for you six months from now, , or two years from now, and you’re allowed to move through things and change your mind and lean into hope and get your bearings and make a decision. Like all of those things are really, really valid. And so even as I say all this, I just wanna say there’s no right decision, and I am certainly not coming here telling you what to do because if I knew what to do, then I would be, I don’t know, sucking on a pina colada somewhere in, in the deep Caribbean. But my point is that if I knew what to do. Then that would have made my whole journey easier. I was in indecision too. So I understand deeply this place, and I think that this place of indecision has value. I know that sounds so crazy, but I think there’s something to learn in every single part of our lives. And so I wanna talk about this and I wanna talk about this specific moment where you get to the place where you decide you wanna leave. So first of all, I wanna talk about. What is historically what I have seen and what I have experienced in my own life experience of what happens before you get to this moment. Now, I believe you can choose to believe differently, but I believe that women will stay long after it has fizzled out for them because they want to have. A partner, . They wanna have a partnership. They wanna have a life that they had hoped and dreamed about. , When women get married, we want this vision. We, have an idea of what partnership will be, what it’ll be like to ...
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    33 分
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