『The Angsty Pod』のカバーアート

The Angsty Pod

The Angsty Pod

著者: Yoda Olinyk
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For more than 2 decades, I have written in a diary almost every single day. And guess what? I saved them ALL. Each week, I will be reading from these archives and getting to know myself from the lens of my 10, 16, 25, and 36-year-old self. We'll explore big topics such as body image, queerness, divorce, addiction, mental health, and friendship. I'll read cringy poems and attempt to find compassion for the painful tenderness of my younger self. Join the drama of me and my guests as we explore our boy-crazy, closeted, angsty selves... one stupid page at a time.

© 2025 The Angsty Pod
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  • Interview with my Dad <3
    2025/12/07

    The long-awaited episode is here!! I finally had the chance to sit down and interview my Dad, Ron, for The Angsty Pod!

    "Let's call it a journal, not a diary!" lol Dads... ammiright?!?!

    We sat down in my Dad's living room, mic between us, Dad sipping wine, me sipping Gingerale, and we talked for about four hours. We covered all kinds of topics, including the way his mother smelled, eating escargot, staying open to life's opportunities, writing practice, and much more.

    In this episode, it's 1979, and my Dad, age 20, is backpacking through Europe. His mother, my grandmother, has recently died and he is living at home with his father, my Gido. It's the first time he's left the country, been on a plane, or rode in a taxi... and he does it all in the first page of this journal. He ultimately wanted to end up in India, to become a yogi and learn more about meditation, or, in his words, "I wanted to live in a cave and become a guru."

    But the story takes a turn when he is "bamboozled" in Rome. He loses most of his money and the scam leaves him completely broken hearted. His shame over the incident, 45+ years later, is still profound.

    "It was the most beautiful, incredible journey I've ever had in my life; the most adventurous, and I learned SO much... but there were so many other moments of pain and sadness and loneliness."

    We end this episode with a conversation about travel, and Dad even agreed to read some poems!

    This is one of my favourite episodes, as well as a personal & career highlight for me. I know my Dad will appreciate you for listening, and I do too!!


    For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com

    To sign up to be a guest, please email Yoda at yoda@thedoulaofwords.com - we'd love to have you!

    Find my books here <3

    ------------

    Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868

    9-8-8: Call or text from anywhere in Canada or the U.S., anytime

    CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support

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    1 時間 30 分
  • Episode 28 with Sarah Hanson
    2025/12/15

    Join me as I chat with my pal and client, Sarah Hanson! Sarah (she/her) is a poet from Minneapolis, Minnesota. She is a truth teller, trauma survivor, and constant reinventor. Sarah's writing practice is "in bloom" and her first poetry collection will be out April 28th!

    In this episode, we talk about poetry, trusting yourself, and the importance of friendship. We exchange hilarious, heartbreaking stories of our youth, and Sarah generously reads several poems from her junior/senior year of high school, which we have given a 10/10 rating on the ANGST and tenderness scale.

    "I don't want to throw her away anymore," is now on a post-it on my altar. Thanks for that one, Sarah!

    To pre-order Sarah's collection, Conjuring the Hurricane, and for more info, head to www.sarahhansonwrites.com

    For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com

    To sign up to be a guest, please email Yoda at yoda@thedoulaofwords.com - we'd love to have you!

    Find my books here <3

    ------------

    Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868

    9-8-8: Call or text from anywhere in Canada or the U.S., anytime

    CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support

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    1 時間 25 分
  • Episode 27 - Big Romance?.... Or BIG Dysfunction?!?
    2025/11/11

    Content Note: This episode mentions self-harm and suicidal ideation.

    In this week's episode, I am falling in love and terrified of saying it out loud. I'm so terrified, I start inflicting physical and spiritual harm to myself and others. There's some tough stuff in this one but it was kindof cool to read back on how in love I truly was.

    There are so many elements of this journal that remind me of previous journals - it's a new year and a new guy, but I am still a classic avoidant!

    There is a certain violence in this episode that surprised me. Not only amoungst my friend group, but also within myself. I turn 18, tell my boyfriend I love him, and start planning for prom & graduation.

    I apparantly feel like I can really relate to Jewel and The O.C. lolololol This episode is packed with details of an 18-year-old who is trying her absolute best and the boy(s) who loves her.

    For more info on my work as a writing coach or to sign up for workshops, head to www.doulaofwords.com

    To sign up to be a guest, please email Yoda at yoda@thedoulaofwords.com - we'd love to have you!

    Find my books here <3

    ------------

    Kid's Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868

    9-8-8: Call or text from anywhere in Canada or the U.S., anytime

    CMHA: Call Reach Out at 1-866-933-2023 to receive mental health and/or addictions support

    続きを読む 一部表示
    1 時間 7 分
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