In this soul-stirring episode of The Angelic Frequency Podcast, Cristina shares a powerful dream that revealed divine guidance about her next chapter—writing her book with the Archangels. From this dream doorway, Cristina and Luisa flow into a deeply rich conversation about the role of dreams in our spiritual lives.

✨ Inside this episode, we explore:

• How dreams can act as direct channels for angelic messages
• Cristina’s vision of her book sitting alongside spiritual greats like Neale Donald Walsch
• The role of Archangel Gabriel in activating our voice and creative expression
• The link between dreams, resistance, and stepping into bigger callings
• Practical tips for lucid dreaming and connecting with angels while you sleep
• Past life memories, soul travel, and why some dreams feel more “real” than others
• How to protect and anchor your energy before drifting into dream space
• The importance of dream journals and tracking long-term dream patterns

This episode is a beautiful reminder that your voice, your creativity, and your dreams all hold keys to your soul’s purpose.

Share your dream stories and lucid dreaming experiences in the comments—we’d love to hear them!

And don’t forget to follow us on Instagram @theangelicfrequencypodcast for extra content and updates.

Chapters:

01:00 – Cristina shares a powerful dream about her book

04:00 – Archangel Gabriel’s message on voice and creative expression

09:00 – Using community to co-create and stay accountable in writing

13:00 – Dreams as a channel for angelic and spiritual messages

18:00 – Feathers, signs, and the different ways angels connect

22:00 – Lucid dreaming: tips, techniques, and experiences

27:00 – The influence of media and energy on dream states

31:00 – Strange dream experiences and premonition-like visions

37:00 – Past life dreams and soul memories in the dreamscape

42:00 – Visitations from loved ones and messages from beyond

47:00 – Practical steps for dream journaling and dream recall

51:00 – Final reflections: using dreams as a tool for soul growth

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

What happens when spirituality and motherhood intertwine? 🌸✨ In this heart-opening conversation, we sit down with Sophie Frabotta (@awakenwithsophie), an interdimensional healer, spiritual teacher, and mother, to explore conscious parenting, bloodline healing, and raising spiritually attuned children.

Sophie shares her personal journey of blending deep spiritual work with motherhood, teaching her daughter meditation, and breaking ancestral patterns so future generations can thrive. We talk about the unique energy of today’s children, how motherhood reawakens our own inner child, and why presence is the most powerful gift you can give your kids.

Whether you’re a parent, healer, or simply curious about how to live more consciously, this episode will leave you with profound insights and practical ways to deepen your spiritual practice while guiding the next generation.

✨ In this episode, we explore:

• Parenting as a spiritual path & mirror for healing
  
  
• How children carry both advanced gifts and ancestral karma
  
  
• Tools for teaching meditation and mindfulness to kids
  
  
• Bloodline healing: what it is and how to practice it
  
  
• Balancing motherhood, mission, and your own spiritual identity
  
  
• The greatest gift you can give your child
  
  

🎧 Tune in for wisdom, stories, and practical tools that will inspire you to nurture your children’s gifts—while honoring your own.

👉 If this episode resonates with you, don’t forget to subscribe, leave a review, and share with a friend who would love this conversation.

00:00 – Welcome & introduction to Sophie

02:30 – Bringing spiritual practices to children

05:40 – The new generation of souls & ancestral karma

08:30 – Healing the bloodline: what it really means

13:00 – Facing shadow and transmuting energy

18:30 – Getting started with spiritual practices & meditation

21:20 – Motherhood as inner child work

27:40 – Inviting children into spiritual practices

33:50 – How motherhood shifts your spiritual identity

39:30 – Lessons Sophie has learned from her daughter

44:00 – Building a legacy with our children

47:10 – Why presence is the greatest tool for parents

50:00 – Life updates & reflections as metaphors for healing

53:10 – Sophie’s guidance: “You can heal anything”

55:00 – Where to connect with Sophie

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this episode of The Angelic Frequency Podcast, Cristina and Luisa dive into seasonal shifts, spiritual recalibration, and the guidance of Archangels Uriel and Chamuel during this transitional time. From the Lions Gate portal and the lull before fall’s expansion, to creativity born from stillness (or even sickness), this conversation explores how we can lean into spaciousness to rediscover inspiration.

They also touch on the role of signs and symbols like butterflies, practical ways to connect with Uriel and Chamuel, and how boredom can actually be a powerful portal to creativity. Plus, Cristina introduces the basics of Human Design and how understanding your energetic blueprint can help you work in alignment with your soul—while Luisa connects the dots between design, angels, and creativity in her own unique way.

✨ In this episode, we explore:

• What Archangels Uriel and Chamuel are guiding us toward this season
  
  
• The deeper meaning of the Lions Gate portal and how it affects us
  
  
• Why boredom and stillness create space for creativity to flourish
  
  
• How to recognize and interpret signs (like butterflies) from the angels
  
  
• The basics of Human Design and how it aligns with angelic support

If this episode resonates with you, don’t forget to subscribe, leave a review, and share it with a friend who would love these angelic insights. Your support helps us grow this community and bring more angelic wisdom to the world!

Chapters

0:00 – Intro & catching up
1:40 – Energetic lull before expansion
2:10 – Archangels Uriel & Chamuel step forward
5:20 – Uriel’s role: confidence, empowerment & solar energy
7:00 – Chamuel’s role: decisions, next steps & action
7:40 – The Lions Gate explained
10:30 – Sickness, reset & spaciousness for creativity
13:20 – Creativity born from stillness & boredom
15:40 – How to connect with Uriel & Chamuel
19:00 – Butterfly signs & angelic confirmation
23:40 – Interpreting signs without over-fixating
28:30 – Intro to Human Design basics
32:30 – Cristina as a Projector, Luisa as a Generator
36:00 – How Human Design validates our natural energy
40:30 – Angels + Human Design perspectives
43:00 – Astrology musings & planetary influences
45:00 – Closing reflections & community call

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/