Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Tom Mulcair can be heard every weekday morning at 7:40 on The Andrew Carter Morning Show.

Chantal Heide, Trudie Mason, Alan DeSousa, John Moore, Tom Mulcair, Dr. Mitch Shulman, Maggie Nick, Tony Chapman

Think back to when you were a kid. Were you the “easy” one? The polite one? The kid who never caused trouble, never talked back, and always tried to do the right thing? Many of those so-called “good kids” grow up to be adults who struggle with anxiety, perfectionism, people-pleasing, and being way too hard on themselves, often without realizing where it comes from. Maggie Nick is a trauma therapist, parenting expert, and author of the new book Good Kids: Why You Suffered in Silence and How to Break the Cycle, she spoke to Andrew Carter.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Tom Mulcair can be heard every weekday morning at 7:40 on The Andrew Carter Morning Show.

Valentine’s Day is just around the corner and if you’re single and still hoping to find love, this might be the perfect moment to rethink how you date. There are very different takes on modern dating, ones that challenge swipe culture, instant chemistry, and even something as basic as kissing on a first date. Her ideas have sparked a lot of conversation online, but at their core, they’re about slowing down, setting boundaries, and being more intentional about who you let into your life. Chantal Heide, Canada’s Dating Coach, spoke to Andrew Carter.

Trudie Mason, Matt Andersen, John Moore, Tom Mulcair, Dr. Mitch Shulman, Dr. Sophia Skoulikas, Dan Riskin