『The Ana Cruz Show』のカバーアート

The Ana Cruz Show

The Ana Cruz Show

著者： Sonoro | Ana Cruz Hollingsworth
無料で聴く

概要

 The Ana Cruz Show is a bilingual podcast hosted by award-winning journalist Ana Cruz, exploring the ideas, questions, and stories shaping our lives today. From medicine and science to money, politics, education, and faith, each episode delivers insightful conversations with leading experts and extraordinary people—grounded in cultural fluency, real talk, and the belief that knowledge is freedom.2025 The Ana Cruz Show 個人的成功 社会科学 自己啓発
エピソード
  • Ep. 004 She Built Two Businesses by 27—No Shortcuts, Just Grit | Andrea Ramirez

    Ep. 004 She Built Two Businesses by 27—No Shortcuts, Just Grit | Andrea Ramirez
    2026/02/12
    Entrepreneurship is hard—no shortcuts, no hype. On this episode of The Ana Cruz Show, Ana sits down with Andrea Ramirez, founder of Spcy Pilates and AR Med Spa, to talk about the real journey behind building two successful businesses by 27. From immigrating to the U.S. at 14 without speaking English to navigating failure, sacrifice, and growth, Andrea shares the lessons no one talks about. Raw, honest, and grounded in real experience—not overnight success myths. 🎧 Watch if you’re building, dreaming, or deep in the grind. 💬 Join the conversation! Comment below with your biggest takeaway from this episode. ✅ Subscribe to The Ana Cruz Show for more real stories about entrepreneurship, growth, and grit. 📱 Follow us on social media: @anacruzshow for updates, tips, and behind-the-scenes content. 🌐 Learn more about our work at www.rollosdemujeres.com. 💪 Support Andrea Ramirez and her businesses at www.spycpilates.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分
  • Ep. 003 America’s Health Is Collapsing—What Role Does Food Play? | Dr. Albin

    Ep. 003 America’s Health Is Collapsing—What Role Does Food Play? | Dr. Albin
    2026/02/05
    Why are Americans getting sicker, heavier, and more stressed? In this episode of The Ana Cruz Show, Ana Cruz talks with Dr. Jaclyn Albin, a pediatrician and lifestyle medicine expert, about how food impacts our body, mind, and overall health. They discuss what’s missing from the average American plate, how processed foods fuel chronic disease and depression, and practical tips to eat smarter every day. Follow @‌anacruzshow on Instagram and TikTok for more, and visit www.rollosdemujeres.com for updates and resources! Check out more of Dr. Albin’s work on her LinkedIn page. Here are some delicious recipes from the culinarymedicine.org and a podcast on culinary medicine to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • Ep. 002 Overcoming Breast Cancer & Induced Menopause | Gaby Natale

    Ep. 002 Overcoming Breast Cancer & Induced Menopause | Gaby Natale
    2026/01/29
    Ana Cruz welcomes her dear friend Gaby Natale—three-time Daytime Emmy Award–winning journalist and bestselling author—to The Ana Cruz Show. Just months after her wedding in Argentina, Gaby was diagnosed with breast cancer. In this moving conversation, she shares how her life changed overnight, her journey through treatment, and how she transformed pain into purpose as a spokesperson for Susan G. Komen and founder of Menopausia.com. 🎙️ Listen now and be inspired. 📌 Subscribe to RollosDeMujeres.com so you never miss an episode. 📱 And follow us on Instagram and TikTok Support & Follow Gaby: 🌐 GabyNatale.com 🌐 Menopausia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
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