Elena Bensonoff is the Founder of Wholistic Inc., a Quantum Medicine Expert, Clinical Pharmacist, board-certified functional and holistic medicine practitioner, consciousness explorer, and the author of Sacred Geometry: The Ultimate Healing Tool. Known for her revolutionary fusion of quantum health, vibrational science, and ancient wisdom, Elena empowers others to awaken their highest potential and return to alignment in body, mind, and spirit.

In this episode, Elena breaks down how sacred geometry isn’t just beautiful—it’s functional. She explains how these patterns act as bridges between science and spirit, and how we can use them to support deep healing on every level. We explore energy fields, vibrational balance, spiritual sovereignty, and how your own frequency plays into your overall well-being.

Whether you're just starting your spiritual journey or are already deep into energy medicine, this conversation will stretch your perception of healing and offer actionable ways to come back to your true self.

🔹 How sacred geometry supports healing in the body
🔹 What frequency has to do with your health
🔹 How quantum medicine differs from traditional medicine
🔹 The role of intention in energy-based wellness
🔹 Elena’s personal healing story—and what you can learn from it
🔹 Why your body is the ultimate messenger of misalignment
🔹 The power of presence and spiritual sovereignty
🔹 Where to start if you're feeling out of balance

🧭 Links & Resources:
Website: https://www.wholistic.com
Instagram: https://www.instagram.com/wholistic_inc
YouTube: https://www.youtube.com/@wholisticinc
Book: Sacred Geometry: The Ultimate Healing Tool – https://www.amazon.com/Sacred-Geometry-Ultimate-Healing-Tool/dp/B0DZVNCW3N

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women’s Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness. Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts.

Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.

In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you’re working against your body’s natural rhythm, and how to still enjoy your life while healing.

In this episode, we cover:

• Why intermittent fasting can backfire for women
• The surprising harm in food sensitivity tests
• Aligning your circadian rhythm for better hormone balance
• How to support healing without sacrificing joy or social life
• Signs you're inflamed (and how to reduce it naturally)
• Why most women are under-eating (and how it’s wrecking your health)
• How chronic stress impacts your hormones
• What Jillian wishes every woman knew about healing

🔗 Links & Resources:

Website: https://jilliangreaves.com/Instagram: https://www.instagram.com/jilliangreavesrd/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1.

Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that’s actually in alignment.

In this conversation, we dig into what gets people stuck, the true cost of misalignment, how culture conditions us to chase the wrong things, and how to know if the life you’re living is really yours.

We also talk about service, self-honesty, and how your definition of success must evolve if you want to live with purpose.

We talk about:

• The cost of misalignment (especially for high performers)

• Why most people chase goals that aren’t even theirs

• Redefining success through service, impact, and clarity

• And the first signs that it’s time to rewire your mindset

Learn more and follow Max:

Website: https://maxstephenscoaching.com
Book (June 1): What The F*ck Do You Actually Want? Finding a Life With Purpose*: https://maxstephenscoaching.com/book/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even a U.S. President-elect.

What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.

Her mission is clear: Stop the silence, and turn your pain into power.

💬 What We Cover:

• Why silence is the most dangerous form of gaslighting
• How to reclaim your voice after abuse, trauma, or discrimination
• What a trauma-informed legal practice actually looks like
• The surprising physical toll of suppressing truth
• Inner child healing, journaling, and the real work behind the scenes
• Building a mission-led firm and launching her Fired Up Foundation
• What speaking up really costs—and what it gives back
• How to access your power when you feel like you’ve lost it

🔗 Connect with Alreen Haeggquist:

Website: https://www.alreen.com
Instagram: https://www.instagram.com/alreenhaeggquist
Book: Fired Up: Fueling Triumph from Trauma – https://www.alreen.com/book

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.

With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.

Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

💬 What We Cover:

• What it really means to befriend your brain
• How to stop fighting your mind and start working with it
• The truth about depression and the myth of chemical imbalance
• Why your symptoms are actually messengers
• How to use dialogue and parts work to move through stuck patterns
• What your “inner critic” is really trying to do
• Somatic intelligence and the hidden clues your body gives you
• The power of golden shadow work and learning to trust yourself

🔗 Connect with Britt Frank:

Instagram: https://www.instagram.com/brittfrank
Website: https://www.brittfrank.com
LinkedIn: https://www.linkedin.com/in/brittfrankmsw/
📘 Get Align Your Mind: https://www.amazon.com/dp/0593850777

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.

A former New Yorker now living in sunny Puerto Rico, Selena’s clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

💬 What We Cover:

• What it means to have a Million-Dollar Network
• The Three Types of Givers (and why it matters)
• How to build strong, strategic connections without burning out
• Relationship red flags (and how to spot them early)
• How to ask for help by activating your rich network
• Why relaxed abundance beats scarcity-driven networking
• Selena’s personal story of leaving an emotionally abusive relationship—and how it shaped her

🔗 Connect with Selena Soo:

Website: https://www.selenasoo.com
Book Website: https://www.richrelationshipsbook.com
Instagram: https://www.instagram.com/selena_soo
Facebook: https://www.facebook.com/selenasoo
LinkedIn: https://www.linkedin.com/in/selenasoo
Pre-order Rich Relationships (Amazon): https://a.co/d/2R8alT0

The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!

https://podcast.feedspot.com/overcoming_fear_podcasts/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.

In this uplifting conversation, Palak shares how we can stop saving life’s beauty for “someday,” and start savoring it now—whether that’s using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.

What We Talk About:

• Why waiting for “someday” steals your joy
• How her father’s sudden passing shaped her message
• Creating micro-moments of connection and celebration
• Letting go of perfectionism (and her Greece wedding story!)
• The importance of play, presence, and pausing
• Feminine energy and magnetism through slowing down
• How beauty and joy are a practice—and an act of self-worth

Connect with Palak:

Website: https://www.embiria.ca
Instagram: https://instagram.com/paldave
Embiria IG: https://instagram.com/embiriasocialclub
Beautiful Everydays on Amazon: https://tinyurl.com/9rt2n8yt
Beautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html

_____________

The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!

https://podcast.feedspot.com/overcoming_fear_podcasts/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:

https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards

Fight For Her:
https://fightforher.net

TikTok:
https://www.tiktok.com/@themagicbabe

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall

Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠